I AM Yoga Therapy Training
Jógaþerapíunám með Kamini Desai í tveimur hlutum á Sólheimum í Grímsnesi. Þú lærir sértækar og hagnýtar aðferðir til að losa um föst sállíkamleg mynstur, bæði hjá sjálfum þér og skjólstæðingum. Námið hentar jógakennurum, sálfræðingum, ráðgjöfum og öðru fagfólki í heilbrigðis- og meðferðarstörfum.
Með Kamini Desai, PhD
IAYT viðurkenndur jógaþerapisti. Kennt er á ensku. Yoga Therapy I er opið öllum, en Yoga Therapy II er fyrir þá sem hafa lokið fyrri hlutanum.
- Yoga Therapy I: 15. til 18. apríl 2027 (4 dagar)
- Yoga Therapy II: 13. til 17. maí 2027 (5 dagar)
- Hvar: Sólheimar í Grímsnesi
- Verð: 170.000 kr. og 190.000 kr.
Yoga Therapy I: Touch-free Techniques
15. – 18. apríl 2027 (4 dagar)
This profound and innovative course takes Yoga Therapy to a deeper level. Learn specific and immediately useful tools to release trapped psychosomatic patterns and free the body’s innate healing potential. Receive rare teachings on the esoteric understanding of energy. Learn body-based facilitation and coaching techniques that can be applied with or without yoga poses in one-on-one private sessions, or applied to any style of yoga, life coaching, therapy or bodywork that you offer.
Besides three powerful facilitation techniques, you will learn how to guide poses to release and reprogram unhelpful physical, mental and emotional patterns. Support yourself and others to reduce symptoms and improve function, not only from the outside in, but from the inside out. Includes a detailed digital manual and reference videos.
You will learn:
- Yogic theory of energy and healing
- How to conduct a body scan and assess the results
- How to lead an individual session or group yoga therapy class that addresses common holding zones in the body
- How to guide three different yoga therapy coaching techniques to help you decode your body’s messages
- How to address spiritual bypassing and other pitfalls with our unique integration model
- How to use chakras as a map to identify gaps in personal maturation and self-actualization
- How to healthfully integrate and release emotions for yourself and others
- Ideal for online sessions and hands-on limitations
Yoga Therapy II: Hands-On Techniques
13. – 17. maí 2027 (5 dagar)
Learn how to physically support and assist your client, removing effort and maximizing opening in various yoga poses. Support yourself and others to increase range of motion, reduce pain and inflammation, heal burnout and improve mental and physical wellbeing, not only from the outside in, but from the inside out.
While Yoga Therapy I is available to everyone, Yoga Therapy II is more physical and requires at least a moderate level of health and strength. Completion of Yoga Therapy I is a requirement for participation in Yoga Therapy II.
You will learn:
- Advanced hands-on assisted posture techniques
- Four powerful sequences to address the most common holding zones in the body
- Facilitation techniques to enhance the effect of physical poses and support emotional integration
- Elements from contact yoga, yogassage, Phoenix Rising Yoga Therapy, Thai yoga therapy and traditional yoga styles to target issues and promote total body opening
- Ideas for chair Yoga Therapy
- Basic principles and precautions of Yoga Therapy for scoliosis and other common conditions
- How to put together a full 6-limbed yoga therapy session
Who is this for?
In addition to promoting your personal development, this training is excellent for yoga teachers, psychologists, counselors, health and healing professionals, and bodyworkers in search of new tools to serve their clients. Yoga Therapists are increasingly working in pain clinics, and in conjunction with doctors, chiropractors, physiotherapists, physical therapists, senior treatment centers and rehabilitation clinics.
How can I use my hours?
- Yoga Therapy I can be taken on its own, or you may use these hours to continue on to Yoga Therapy II to become a certified 120hr Yoga Therapy practitioner.
- Completion of Yoga Therapy I and II counts towards Amrit Yoga Institute’s 800hr IAYT accredited yoga therapist program.
- If you are already a member of IAYT (International Association of Yoga Therapists), this course may be used towards continuing education hours.
I AM Yoga Therapy is
- „Innovative and profound.“
- „Bridges the gap between Yoga and Psychology.“
- „Science of Yoga and Energy.“
- „Immediately relevant, useful and applicable.“
Practicum
For those going on to Yoga Therapy II, you will need to complete and submit documentation for the following:
- Lead 3 yoga therapy classes.
- Practice all the facilitation techniques you have learned at least once.
- These hours count towards the 120hr certification you receive in Yoga Therapy II.
Upon completion of Yoga Therapy II you will need to complete 8 documented yoga therapy sessions for certification.
Recommended reading
- Preparatory reading: Eugene Gendlin, Focusing
- For future reference: Ken Dychtwald, Bodymind
Yoga Therapy I: 15. – 18. apríl
Thursday
10:00 – 13:30 and 15:30 – 19:00
Friday and Saturday
7:45 – 9:00, 10:00 – 13:30 and 15:30 – 19:00
Sunday
7:45 – 9:00 and 10:00 – 13:30
Yoga Therapy II: 13. – 17. maí
Thursday
10:00 – 13:30 and 15:30 – 19:00
Friday, Saturday and Sunday
7:45 – 9:00, 10:00 – 13:30 and 15:30 – 19:00
Monday
7:45 – 9:00 and 10:00 – 13:30
Published subject to change.
Verð
Yoga Therapy I (4 dagar): 170.000 kr.
Yoga Therapy II (5 dagar): 190.000 kr.
Innifalið í námskeiði
- Gisting í tveggja manna herbergjum: 3 nætur fyrir Therapy I og 4 nætur fyrir Therapy II
- Einkaherbergi í boði gegn aukagjaldi
- Námskeiðsgögn
- Grænmetisfæði frá hádegi á fyrsta degi til hádegis á síðasta degi
Þeir sem taka bæði Therapy I og Therapy II ganga fyrir. Takmarkað pláss er í boði fyrir þá sem vilja aðeins taka Therapy I.
Skráning og greiðslur
- Skráning og upplýsingar: jogasetrid@jogasetrid.is
- Til að umsókn sé gild og plássið þitt tryggt þarf að greiða 40.000 kr. staðfestingargjald. Það er óafturkræft en hluti af námskeiðsgjaldinu.
- Staðfestingargjald greiðist á reikning 0137-26-46505, kt. 6501062880. Sendu kvittun á jogasetrid@jogasetrid.is með skýringunni THERAPY27.
- Therapy I: eftirstöðvarnar, 130.000 kr., eru sendar sem greiðsluseðill í heimabanka. Fyrir 1. desember 2026 má skipta þeim á fjóra mánuði (fyrsti eindagi 1. janúar), fyrir 1. janúar á þrjá og fyrir 1. febrúar á tvo. Eftir það er eingreiðsla.
- Therapy II: 190.000 kr., sendar sem greiðsluseðill í heimabanka. Þú þarft að hafa lokið Therapy I hjá Kamini Desai. Fyrir 1. janúar má skipta greiðslum á fjóra mánuði, fyrir 1. febrúar á þrjá og fyrir 1. mars á tvo. Eftir það er eingreiðsla.
- Engar endurgreiðslur eftir að nám er hafið.
Kamini Desai, PhD
Kamini Desai is the author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons Love Lessons, and developer of the I AM Yoga Nidra app. For the past 30 years she has created a unique body of teachings combining ancient yogic wisdom with science and psychology.
Considered an expert in the science of Yoga Therapy, Yoga Nidra and artful living, her practical and accessible teaching style has been welcomed worldwide. Her corporate clients have included Bahamas Princess Resorts, Kellogg’s, KEDS, SONY and Mars Confectionary, among others.
Kamini is the daughter of one of the original yoga masters to pioneer yoga practice in the West in the 1960s. In 2013 she was awarded the title „Yogeshwari“ in recognition of her keen ability to bring ancient illumination to the genuine challenges of the human experience. More at kaminidesai.com.
Myndbönd með Kamini
Georgiann
I looked around for the best Yoga Nidra training I could find and found this one. But even still, it exceeded my expectations.
Auður Eva Ásberg
Jóga Nidra námið hjá Auði og Kamini Desai var dásamleg upplifun sem ég mun búa að og nýta mér alla ævi. Það var einstaklega dýrmætt að fá faglega og djúpa fræðslu um áhrif Yoga Nidra á taugakerfið, og hvernig hægt er að vinna markvisst með þetta öfluga verkfæri til heilunar og jafnvægis. Ég mæli heilshugar með þessu námi fyrir alla sem vilja dýpka skilning sinn og upplifa umbreytandi áhrif Yoga Nidra.
G. Tibson
This is the BEST training I have taken anywhere, ever.
Karen
This course should be required for every human. I am forever a better person.