News
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Desemberkyrrð – Jóga Nidra, djúpslökun og hljóðferðalag
MORE: Desemberkyrrð – Jóga Nidra, djúpslökun og hljóðferðalagGefðu þér gjöf í desember. Ekki enn eitt verkefnið á listanum heldur stund af kyrrð, hvíld og endurnæringu. Desemberkyrrð er hlýlegt ferðalag inn á við þar sem þú færð tækifæri til að hægja á þér, anda og hlúa að sjálfri/sjálfum…
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Healing Yoga (Therapeutic Yoga) with Rósa
MORE: Heilandi jóga (Therapeutic Yoga) með RósuFour weeks on Tuesdays, 10 Nov – 1 Dec, 6:45 – 8:15 pm. In this course Rósa guides you on a healing yoga journey with teaching along the way. The focus is on: Slow and mindful yoga postures (Asana), Breathing (Pranayama), Meditation and deep Yoga Nidra relaxation
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Energy pathways and pressure points with Tara (Learn to heal yourself)
MORE: Námskeið í orkubrautum og þrýstipunktum með Töru (Lærðu að lækna þig/heila þig)A course with Tara in simple methods using pressure points and meridians to release tension and raise your energy.
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Album Release Concert and Family Mantra Gathering at Jógasetrið
MORE: Útgáfutónleikar og fjölskyldumöntrustund í JógasetrinuHarpa Fönn celebrates her children's album Unga with a release concert and family mantra gathering at Jógasetrið on Sunday 15 November at 14:00.
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Yoga Nidra Training at Sólheimar with Kamini Desai
MORE: Jóga Nidra nám á Sólheimum með Kamini DesaiYoga Nidra training with Kamini Desai at Sólheimar in October and November. Open to everyone, you don't need to be a yoga teacher.
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Kids Yoga Nidra Course at Jógasetrið
MORE: Krakkajóga Nidra námskeið / Kids Yoga Nidra í JógasetrinuYoga Nidra for Kids training in Jógasetrið, for parents, teachers and anyone who wants to bring Yoga Nidra to children.
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Kids Yoga courses for ages 4-7 and 8-11 start 13 September 2026
MORE: Krakkajóga námskeið fyrir 4-7 ára og 8-11 ára hefjast 13. september 2026Kids Yoga on Sundays for ages 4–7 with parents and ages 8–11, with María Shanko. 8-week course, starts 13 Sept.
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New Mom & Baby Yoga course starts 26 October 2026
MORE: Nýtt Mömmujóga námskeið hefst 26. október 2026A new 8-week Mom & Baby Yoga course starts 26 October, Mondays and Wednesdays at 10:15. Bring your baby from 6–8 weeks old.
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Yoga for Men with Biggi, 3 September – 30 December 2026
MORE: Karlajóga með Bigga 3. september – 30. desember 2026Yoga for Men with Biggi on Mondays and Thursdays, with gentle stretches, breathing, strengthening and a lovely relaxation at the end of class.
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Yoga for 60 PLUS – New courses start 12 and 13 October 2026
MORE: Jóga fyrir 60 PLÚS – Ný námskeið hefjast 12. og 13. október 2026New 10-week courses in Yoga for 60 PLUS start 12 and 13 October. It's never too late to start practicing yoga.
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Sound Journey and Cacao with Herbert
MORE: Tónferðalag og kakó með HerbertiA sound journey and cacao with Herbert at the full moon, where gongs and crystal bowls create a beautiful, healing space.
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Learn to meditate / From stress to stillness
MORE: Lærðu að hugleiða / Úr streitu í kyrrðA four-week course with Hildur Kristín where you learn to meditate, ease stress and find more stillness.