Yoga Classes
Open card for Yoga Flow, Kundalini Yoga, Gentle Yoga and Yoga Nidra
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Yoga for 60+
Nourishing yoga classes on chairs and on the floor, with calm exercises adapted to each person's ability.
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Yoga Nidra / Yin Yoga
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
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Yoga Flow / Hatha
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
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Yoga for Men
Yoga is for you, wherever you are on your journey! Let's make our wellbeing a priority.
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Kundalini Yoga
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
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Pregnancy Yoga
In Pregnancy Yoga we focus on breath, stretching, strengthening exercises, meditation and relaxation.
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Gentle / Yin Yoga
Yoga is for you, wherever you are on your journey! Let's make our wellbeing a priority.
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Mom & Baby Yoga
Mom & Baby Yoga is a course where mothers and babies share gentle, strengthening, joyful and nourishing movement together.
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Yoga Nidra / Yin Yoga
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
-

Yoga Flow / Hatha
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
-

Yoga for Men
Yoga is for you, wherever you are on your journey! Let's make our wellbeing a priority.
-

Kundalini Yoga
Kundalini Yoga is a focused yoga practice with energizing yoga and breathing exercises, meditation, mantras and relaxation.
-

Gentle / Yin Yoga
Yoga is for you, wherever you are on your journey! Let's make our wellbeing a priority.
-

Mom & Baby Yoga
Mom & Baby Yoga is a course where mothers and babies share gentle, strengthening, joyful and nourishing movement together.
-

Yoga for 60+
Nourishing yoga classes on chairs and on the floor, with calm exercises adapted to each person's ability.
-

Pregnancy Yoga
In Pregnancy Yoga we focus on breath, stretching, strengthening exercises, meditation and relaxation.