Hildur is a trained lawyer and works as an attorney. Hildur has practiced yoga since 2010, when she came to her very first class, pregnancy yoga with Auður at Jógasetrið, and has woven yoga into her life and work ever since.

In pregnancy yoga Hildur experienced the magic of yoga first-hand, and how beautifully it supports pregnancy and birth. She graduated as a yoga teacher from Jógasetrið in 2023, while expecting her third child.

Hildur is passionate about supporting and encouraging expectant mothers and sharing the knowledge and experience she has gained from using yoga during pregnancy, birth and the first weeks at home after birth – which then carries you through all of life.

Besides yoga, Hildur loves running, pilates and cuddling up on the sofa at home, ideally with her children around her.