Inga Rún Björnsdóttir works as a clinical psychologist and yoga teacher. She has a deep interest in mental health, inner balance and especially the importance of stress management, relaxation, mindfulness, sleep and neuropsychology. She trained as a yoga teacher at Jógasetrið with Auður Bjarnadóttir (200-hour yoga teacher training in Hatha / Vinyasa and Amrit IAM Yoga) and has also completed a 20-hour Yin Yoga teacher training with Yoga Renew. She is also certified in IAM Yoga Nidra advanced from the Amrit Yoga Institute / Kamini Desai.

Inga Rún worked for many years as a psychologist in the neuropsychology service at Landspítali and as a sessional lecturer in clinical neuropsychology at the University of Iceland. Today she works as a clinical psychologist at Betri Svefn and Sálfræðiráðgjöfin. She holds a B.A. in psychology from the University of Iceland and a Cand. Psych. degree from the University of Copenhagen, specializing in neuropsychology and clinical psychology.

Inga Rún regularly leads nourishing yoga nidra courses at Jógasetrið, weaving psychological knowledge and coping tools into the yoga teachings.