Tuesday 4 August, 7:00 – 9:00 pm at Jógasetrið

4 August, 7:00 – 9:00 pm

OM Chant is healing and nourishing, and trains focus and the mind.
No experience needed, just curiosity and a longing for a nourishing moment for body and soul.
– 45 min OM Chant (seated on a chair)
– 45 min Gong deep relaxation afterwards.
OM Chant: https://www.youtube.com/watch?v=xn3ZL77LZUY

Watch the video below if you haven't joined us for this beautiful gathering before:
https://www.youtube.com/watch?v=nb0ieBgEmh4

Guide:
Rósa Matt. – Kundalini, Yoga Nidra and OM Chant.

REGISTRATION (not a Jógasetrið member):
Price ISK 4,500

REGISTRATION (free for Jógasetrið members who book the class)

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