Laugardaginn 24. maí kl 17:00 – 18:30
In sound healing we can process and digest feelings and experiences that our thinking mind sometimes struggles to find a way through.
We begin by sharing a cup of cacao and setting an intention for what we want to let go of or work with in that moment. The cacao helps us sink deeper into relaxation and softness, and can help us receive whatever comes up.
The experience begins with a gong relaxation, and then I move on to Crystal Tones crystal bowls and other instruments. Crystal Tones bowls are a blend of quartz crystal and other stones and metals, and people generally feel their sound creates a beautiful, healing space. It's important to remember that I am not the one doing the healing, I am holding space so you have the chance to meet what your system knows it needs to work through. We are our own healers, and the strength lives within each of us.
It's good to bring a water bottle and wear comfortable clothes. Cushions, mats and blankets are here for you.
I look forward to welcoming you into this beautiful space. Many people find they rest better and more deeply after an experience like this. We don't always need to understand what happens in these experiences, but my intention is that we can lighten whatever is ready to move on.
*Viðburðurinn kostar 5þ krónur og það er takmarkað pláss svo það er nauðsynlegt að skrá sig svo ég geti haldið frá plássi.
The price includes a cup of organic ceremonial cacao.
I look forward to sharing space with you and creating this event together.
The event lasts about an hour and a half.
Kærleikur og þakklæti. -Herbert