The Yoga Nidra training with Auður and Kamini Desai was a wonderful experience that I will carry with me and draw on for the rest of my life. It was so valuable to receive professional, in-depth teaching on how Yoga Nidra affects the nervous system, and how to work purposefully with this powerful tool for healing and balance. I wholeheartedly recommend this training to anyone who wants to deepen their understanding and experience the transformative power of Yoga Nidra.