Pregnancy Yoga with Auður - 19 classes

Total time: 17 hrs 33 min

19 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A deeper preparation for birth and motherhood, at home at your own pace, plus beautiful bonus content.

24.000 ISK
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  1. 1.Pregnancy Yoga with AuðurFree1:01:06
  2. 2.Pregnancy Yoga with Auður58:30
  3. 3.Pregnancy Yoga with Auður1:04:56
  4. 4.Pregnancy Yoga with Auður1:10:34
  5. 5.Pregnancy Yoga with Auður44:33
  6. 6.Pregnancy Yoga with Auður53:40
  7. 7.Pregnancy Yoga with Auður53:20
  8. 8.Pregnancy Yoga with Auður55:02
  9. 9.Pregnancy Yoga with Auður50:35
  10. 10.Pregnancy Yoga with Auður55:03
  11. 11.Pregnancy Yoga with Auður1:02:14
  12. 12.Pregnancy Yoga with Auður53:26
  13. 13.Pregnancy Yoga with Auður1:06:10
  14. 14.Pregnancy Yoga with Auður57:57
  15. 15.Pregnancy Yoga with Auður32:20
  16. 16.Pregnancy Yoga with Arna Rín49:37
  17. 17.Pregnancy Yoga with Júlía Dalrós1:07:49
  18. 18.Pregnancy Yoga with Arna Rín39:06
  19. 19.Pregnancy Yoga with Arna Rín57:19

Bonus content

  1. My Birth StoryFree17:22
  2. Elva Rut, midwife - The birthIncluded with purchase
  3. Elva Rut, midwife - The lead-up to birthIncluded with purchase
  4. Helena's Birth Story - Home birthIncluded with purchase
  5. A Birth Story at NoonIncluded with purchase
  6. Birth StoryIncluded with purchase
  7. Ella Björt's Birth StoryIncluded with purchase
  8. Júlía's Birth StoryIncluded with purchase
  9. Guðrún Inga's Birth StoryIncluded with purchase
  10. A Birth Story from a Father and KatarynaIncluded with purchase
  11. Hugleiðsla - I am the light of the soulIncluded with purchase
  12. Pregnancy Talk with Auður and ElvaIncluded with purchase
  13. Pregnancy Talk with Auður and Soffía the DoulaIncluded with purchase
  14. Andrea Eyland and AuðurIncluded with purchase
  15. Elva Rut, midwife, and Auður in conversationIncluded with purchase
  16. Interview with Júlía Dalrós, yoga teacher and doulaIncluded with purchase
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