Kundalini Yoga - 13 classes

Total time: 12 hrs 48 min

A focused yoga practice with strengthening exercises, breath, mantras and relaxation. The practice awakens your life energy, strengthens the nervous system and brings balance to body, mind and spirit. Suitable for beginners and experienced practitioners alike.

14.500 ISK
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  1. 1.Kundalini Yoga for the Chakras with AuðurFree1:10:19
  2. 2.Kundalini Yoga with Estrid, Siri Mukh48:22
  3. 3.undalini Yoga with Auður and Bjartey - Live music57:15
  4. 4.Kundalini Yoga with Kristín and María Margeirs52:53
  5. 5.Gentle Kundalini Yoga with Gian Tara - Live music1:01:56
  6. 6.Kundalini Yoga with Estrid, Siri Mukh41:48
  7. 7.Kundalini with Auður and Bjartey - Live music1:10:57
  8. 8.Kundalini Yoga with María Margeirs1:01:06
  9. 9.Kundalini Yoga with Auður and Bjartey - Live music56:18
  10. 10.Kundalini Yoga with Estrid Siri Mukh and Kristín59:55
  11. 11.Kundalini Yoga with Kristín Bergs - Live music56:05
  12. 12.Kundalini Yoga with Estrid, Siri Mukh1:08:24
  13. 13.Energizing Kundalini Yoga with Gian Tara - Live music1:03:11
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