Gunnhildur

Auður Bjarnadóttir was the lead teacher, oversaw the whole training and shared her vast knowledge of yoga postures, breath, mantras and meditation with us. She opened a new view of existence for me, where awareness is not limited to what we can see but reaches into dimensions both tangible and intangible. She taught me to experience that I am part of the whole: "I am that and that is me." This view of unity and connection is one of the things that has moved me most. She also made a point of connecting the teachings and methods of different teachers, both from the training itself and from her own experience, which gave me a broader and deeper understanding of yoga practice.

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