5 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A lovely preparation for birth, at home at your own pace.

10 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A lovely preparation for birth, at home at your own pace, plus beautiful bonus content.

19 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A deeper preparation for birth and motherhood, at home at your own pace, plus beautiful bonus content.

A guided meditation lying down that leads you into the deepest layers of relaxation. Helps release stress and tension, deepen body awareness and restore inner balance, in your own way.

A guided meditation lying down that leads you into the deepest layers of relaxation. Helps release stress and tension, deepen body awareness and restore inner balance, in your own way.

A focused yoga practice with strengthening exercises, breath, mantras and relaxation. The practice awakens your life energy, strengthens the nervous system and brings balance to body, mind and spirit. Suitable for beginners and experienced practitioners alike.

Gentle yoga with awareness in every movement. With soft attention to your breath and body, you discover what feels right for you each time. Your body, your yoga!

Varied yoga classes to enjoy at home, a lovely way to try different classes and teachers. We offer yoga flow, yoga nidra, kundalini, chair yoga, family yoga and kids yoga.

A gentle and nourishing yoga flow where the breath leads the way. The classes strengthen the body, support the nervous system and bring you greater balance. The course is suitable for everyone and you practice in your own way.