This yoga journey has been quiet and powerful at the same time. The progress hasn't always been visible, but it has happened in the breath that no one hears but me — in the awareness that suddenly grows, in the moment I choose presence over performance. When I don't need to prove anything 💜 A gentle homecoming. A space where the body listens and the mind bows. Because the most powerful transformation is not the one that is seen, but the one that is felt. I have made a dream come true and I am a changed person. My heart has grown 💜 This has been a beautiful and transformative journey under the strong guidance, experience and wisdom of dear Auður Bjarnadóttir and the guest teachers. I so warmly recommend this yoga training to everyone, whether you plan to teach or not, truly one of the best gifts I have given myself 💜🙏💜