Estrid Þorvaldsdóttir, began Kundalini yoga teacher training in September 2008. Kundalini yoga as taught by Yogi Bhajan has grown steadily in popularity and is sometimes called the yoga of the householder. Estrid works as a yoga teacher, counselor and mountain guide. She is in advanced studies in Kundalini yoga, and also offers chakra healing based on the science of Kundalini yoga, giving personal guidance to find which chakras are out of balance and offering meditations and yoga exercises to help you return to your natural state. Estrid teaches Kundalini Yoga and chakra courses, and also offers private chakra readings.