Kids Yoga courses for ages 4-7 and 8-11 start 13 September 2026

Two groups

KIDS YOGA ages 4 – 7 with parents
13 September – 8 November 2026
Sundays 11:30 am – 12:15 pm (8 weeks)
NOTE: Winter break 25 October
Price: ISK 17,000

KIDS YOGA ages 8 – 11
13 September – 8 November 2026
Sundays 12:30 – 1:30 pm (8 weeks)
NOTE: Winter break 25 October
Price: ISK 17,000

20% sibling discount

A wonderful, experienced teacher, María Shanko.

Children learn yoga poses and exercises that build balance, focus and coordination.

The course is full of variety, often with different themes to make it even richer. The classes have a lovely flow, moving from one movement to the next without too much effort, as the child grows in body awareness and spatial sense. The child's needs and wishes always come first. We chant mantras, learn simple breathing exercises, and play games and make believe. At the end of class each child is guided into a short relaxation, which is just as important as the movement and the breathing.

Kids yoga has to be fun. We practice trusting each other and accepting that it's enough to be yourself, just as you are.

"Give your child the gift to breathe, relax, play, feel, enjoy and simply be"

More info and registration

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