COMING HOME TO YOURSELF"
Yoga Teacher Training with Auður Bjarnadóttir and other wonderful teachers begins on 4 September 2026 and runs until 25 April 2027.
The training is based on Hatha / Vinyasa / Kundalini and Amrit I Am Yoga.
This beautiful yoga journey is for everyone, whether you want to become a yoga teacher or deepen your own practice.
The training is recognized by the Icelandic Yoga Teachers Association and follows the requirements of Yoga Alliance.
In this yoga training we focus on helping each student gain a deep knowledge of their own body and deepen their inner listening. We look within and allow transformation to unfold. In this way we become even better prepared to share with others.
In the yoga training we explore the many approaches of the ancient yoga practices still followed around the world. We learn yoga postures, breathing exercises, meditation, yoga nidra and yogic philosophy. This knowledge and foundation give us the confidence to make yoga our own nourishing, personal practice.
The lead teacher is Auður Bjarnadóttir
Wonderful guest teachers:
Kamini Desai PhD, yoga teacher
Veerle Geuens, yoga teacher
Kristín Sigurðardóttir, physician
Kolbrún Björnsdóttir, medical herbalist
Rakel Dögg Sigurbjörnsdóttir, physiotherapist
MORE INFO:
https://www.jogasetrid.is/joganam/
TESTIMONIALS – YOGA TEACHER TRAINING
"Signing up for the yoga teacher training with Auður is the best thing I have done for myself. I found more peace of mind, gained insight into this ancient philosophy of life and made wonderful yoga sisters. The teachers in the training were wonderful and full of wisdom. I'm grateful to have been on this journey and warmly recommend this training to anyone who wants to deepen their understanding of yoga, whether for their own practice or to share it with others."
Valdís Garðars 2024
"The yoga teacher training at Jógasetrið was a transformative journey for me, and the best part of the journey was coming home. Home to myself, to my true self, and learning to nurture that self. The training gave me amazing wisdom, friends and tools for life. I am deeply grateful to have met all these precious souls and to have learned from wonderful yoga masters and teachers. Signing up for this training is one of the best decisions I have ever made. If you've been thinking about yoga teacher training and want to go deep, Jógasetrið is the place, with dear Auður and her people as your guides."
Hrefna Sigurjónsdóttir 2024
"For me the training was beautifully structured, with yoga philosophy shared from many angles by wonderful teachers. And above all, the training is an enriching and healing journey."
Guðrún Gísladóttir 2023
"Doing the yoga teacher training, Coming Home to Yourself, with Auður and Jógasetrið is one of the biggest and best gifts I have ever given myself. The training is incredibly varied and rewarding, a journey through all the wonders of yoga. The teachers are outstanding, and it was truly fun and enlightening to get a glimpse of their amazing knowledge. Auður holds the whole training with all her love and joy, and shares her wisdom in such a unique way. Whether you want to become a yoga teacher or deepen your understanding and practice of yoga, I recommend this training with all my heart."
Dísa Hreiðarsdóttir 2022