OM CHANT með Rósu

Sunnudaginn 26. nóvember kl 20:00-21:45

 

Om tónun – Frítt / Fjáls framlög í Hjartakassa Jógasetursins.
 
OM – chant, Rósa Matt. leiðir.
What is Om chanting Bhakti Marga?
OM Chanting – Bhakti Marga Mauritius
OM Chanting is a group practice that uses the transformational power of OM vibration to activate the self-healing potentials of participants. It promotes inner peace, mental clarity, emotional freedom, and.
What happens to your body when you chant Om?
The OM chanting consisting of the three letters A, U, and M covering the whole process of articulation has shown to enhance parasympathetic nervous system activity (high HF power), promoting relaxation and calmness. This increased relaxation and calmness are associated with years of experience in yoga practice.