{"id":245824,"date":"2026-10-04T13:39:29","date_gmt":"2026-10-04T13:39:29","guid":{"rendered":"https:\/\/jogasetrid.is\/?post_type=testimonial&#038;p=245824"},"modified":"2026-10-04T13:39:29","modified_gmt":"2026-10-04T13:39:29","slug":"gunnhildur","status":"publish","type":"testimonial","link":"https:\/\/jogasetrid.is\/en\/testimonial\/gunnhildur\/","title":{"rendered":"Gunnhildur"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Au\u00f0ur Bjarnad\u00f3ttir was the lead teacher, oversaw the whole training and shared her vast knowledge of yoga postures, breath, mantras and meditation with us. She opened a new view of existence for me, where awareness is not limited to what we can see but reaches into dimensions both tangible and intangible. She taught me to experience that I am part of the whole: \"I am that and that is me.\" This view of unity and connection is one of the things that has moved me most. She also made a point of connecting the teachings and methods of different teachers, both from the training itself and from her own experience, which gave me a broader and deeper understanding of yoga practice.<\/p>","protected":false},"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Bjarnad\u00f3ttir var a\u00f0alkennari n\u00e1msins, haf\u00f0i umsj\u00f3n me\u00f0 \u00f6llu n\u00e1minu og mi\u00f0la\u00f0i af gr\u00ed\u00f0arlegri \u00feekkingu sinn \u00e1 j\u00f3gast\u00f6\u00f0um, \u00f6ndun, m\u00f6ntrum og huglei\u00f0slu til okkar. H\u00fan opna\u00f0i fyrir m\u00e9r n\u00fdja s\u00fdn \u00e1 tilveruna, \u00fear sem vitundin er ekki bundin vi\u00f0 hi\u00f0 [&hellip;]","_links":{"self":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/testimonial\/245824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/testimonial"}],"about":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/types\/testimonial"}],"wp:attachment":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media?parent=245824"}],"wp:term":[{"taxonomy":"testimonial_flokkur","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/testimonial_flokkur?post=245824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}