{"id":245288,"date":"2026-09-15T08:39:42","date_gmt":"2026-09-15T08:39:42","guid":{"rendered":"https:\/\/jogasetrid.is\/?post_type=starfsfolk&#038;p=245288"},"modified":"2026-09-15T08:39:42","modified_gmt":"2026-09-15T08:39:42","slug":"solveig-nikulasdottir","status":"publish","type":"starfsfolk","link":"https:\/\/jogasetrid.is\/en\/starfsfolk\/solveig-nikulasdottir\/","title":{"rendered":"S\u00f3lveig Nikul\u00e1sd\u00f3ttir"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>S\u00f3lveig Nikul\u00e1sd\u00f3ttir<\/strong> is a trained upper secondary teacher and tour guide, and has worked in tourism for many years, including as product development manager at Iceland Travel. S\u00f3lveig now works as a specialist at the Icelandic Tourism Competence Centre. She graduated as a Kundalini yoga teacher from J\u00f3gasetri\u00f0 in 2015, completed Hatha Vinyasa teacher training at Maui Yoga Shala in 2018 and a 200-hour certification in Sacred Geometry Vinyasa with Benjamin Sears in 2021. She has also taken the Childplay yoga course with Gurudass Kaur, completed Yoga Nidra level 1 and level 2 at the Amrit Yoga Institute, and a 30-hour Yin Yoga teacher certification with YogaWise. She has always loved all kinds of yoga, and few things bring her more joy than learning more about yoga and sharing it, as she has felt first-hand how yoga can increase wellbeing, ease ailments and, not least, calm the mind and reduce stress. Besides yoga, her interests include travel and adventures at home and abroad, hiking, essential oils, watercolor painting and kittens.<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga Flow, Yoga Nidra and Kundalini<\/p>","protected":false},"featured_media":245289,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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