{"id":245284,"date":"2026-09-15T08:32:39","date_gmt":"2026-09-15T08:32:39","guid":{"rendered":"https:\/\/jogasetrid.is\/?post_type=starfsfolk&#038;p=245284"},"modified":"2026-09-15T08:32:39","modified_gmt":"2026-09-15T08:32:39","slug":"maria-shanko","status":"publish","type":"starfsfolk","link":"https:\/\/jogasetrid.is\/en\/starfsfolk\/maria-shanko\/","title":{"rendered":"Mar\u00eda Shanko"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Mar\u00eda \u00c1smundsd\u00f3ttir Shanko<\/strong>&nbsp;trained in Stott Pilates in 2005, both in Iceland and in Boston, and taught at Hreyfing in 2005\u20132006. In 2011 she took the playful yoga course \"Childplay\" with Gurudass Kaur, and in 2013 she graduated as a Kundalini yoga teacher at J\u00f3gasetri\u00f0. She studied pregnancy and mom &amp; baby yoga with Andartak in the winter of 2014\u20132015 and is now in hatha yoga teacher training (2020\u20132021) with \u00c1sta Arnard\u00f3ttir at Yogavin. Mar\u00eda taught yoga in East Iceland from 2016 to 2018, has taught playful yoga at Askja preschool since 2018 and has covered classes at J\u00f3gasetri\u00f0. She has worked as a primary school class teacher, a childminder, principal of a preschool and primary school, and a group leader at Askja preschool. She has experience teaching yoga at every level of education. Mar\u00eda is also a trained upper secondary teacher of Latin and Greek, with an MA in translation studies. Besides yoga, she loves dancing Argentine tango, traveling, singing and the outdoors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mar\u00eda teaches kids yoga for ages 3\u20134 with their parents.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kids Yoga for ages 4\u20137 and 8\u201311<\/p>","protected":false},"featured_media":245285,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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