Au\u00f0ur Bjarnad\u00f3ttir has been teaching yoga since 2000. In 1999 she earned her first teaching certificate, in hatha\/ashtanga at Mount Madonna in California. Her pregnancy yoga training began in Seattle in 2000, continued at the Kripalu Center in 2002 and with the renowned Gurumukh 'Khalsa Way' in 2005. <\/p>\n\n\n\n
Au\u00f0ur graduated as a Kundalini yoga teacher in New Mexico in 2005. She is also certified to teach Yoga Nidra and Yoga Therapy from the Amrit Institute in Florida. In the autumn of 2012 she received a diploma in hypnotherapy from The International School of Clinical Hypnosis. Au\u00f0ur specializes in pregnancy yoga and birth education, and completed doula training with H\u00f6nd \u00ed H\u00f6nd in 2011 as well as a HypnoBirth course. In 2000\u20132001 Au\u00f0ur presented Kids Yoga on the children's TV show Stundin okkar, and in 2012 she released a Kids Yoga DVD together with \"Erumenn\". Au\u00f0ur has taught widely and led many courses at J\u00f3gasetri\u00f0, including Kundalini Yoga Teacher Training and many others. <\/p>\n\n\n\n
Au\u00f0ur loves to teach but also to learn, and sees herself as an eternal student of yoga and of living life to the fullest. Au\u00f0ur teaches Kundalini Yoga, Pregnancy Yoga, Mom & Baby Yoga, Hatha Yoga and Yoga Nidra, and leads Kundalini Teacher Training and more. She has also led yoga trips in the mountains, and in recent years has taught Icelandic and international groups on Crete and Corfu in Greece.<\/p>","protected":false},"excerpt":{"rendered":"
Yoga Flow, Pregnancy Yoga, Mom & Baby Yoga, Yoga for 60+, Kundalini Yoga and Yoga 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