{"id":244276,"date":"2026-02-25T13:20:12","date_gmt":"2026-02-25T13:20:12","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=244276"},"modified":"2026-10-04T11:45:39","modified_gmt":"2026-10-04T11:45:39","slug":"samvinna-okkar-allra-i-jogasetrinu","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/samvinna-okkar-allra-i-jogasetrinu\/","title":{"rendered":"OUR SHARED CARE AT J\u00d3GASETRI\u00d0"},"content":{"rendered":"

Dear J\u00f3gasetri\u00f0 members<\/strong>
Please kindly note the following:<\/p>\n

Yoga mats<\/strong>
Please bring your own yoga towel to place over the mat, or bring your own yoga mat.
If not, please wipe down the mat at the end of each class. Spray and cloths are by the window.<\/p>\n

Your phone<\/strong>
Please don't use your phone in the yoga room. Leave it out front, or make sure it's switched off or on airplane mode.<\/p>\n

Perfume<\/strong>
Many people are sensitive or intolerant to perfume.
Please don't wear perfume when you come to class. We recommend essential oils instead, wonderful, varied and natural scents. Let's also remember that everything we put on our skin goes into our blood!<\/p>\n

Booking classes in advance<\/strong>
Please remember to book the yoga class you plan to attend in advance, and to confirm your arrival by entering your ID number on the iPad at reception.<\/p>\n

Dear friends, we are so grateful for you. Please let us know how we can serve you better.<\/strong><\/em><\/p>\n

With heartfelt thanks
J\u00f3gasetri\u00f0 Staff<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Nokkur atri\u00f0i um samvinnu okkar allra \u00ed J\u00f3gasetrinu, til d\u00e6mis um j\u00f3gad\u00fdnur, handkl\u00e6\u00f0i og umgengni \u00ed salnum.<\/p>","protected":false},"author":1,"featured_media":244278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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SAMVINNA OKKAR ALLRA \u00cd J\u00d3GASETRINU<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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<\/div><\/div>
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K\u00e6ru i\u00f0kendur \u00ed J\u00f3gasetrinuVinsamlegast athugi\u00f0 eftirfarandi:\u00a0
\nJ\u00f3gad\u00fdnurVi\u00f0 bi\u00f0jum \u00feig vinsamlegast a\u00f0 vera me\u00f0 \u00feitt eigi\u00f0 j\u00f3gahandkl\u00e6\u00f0i sem \u00fe\u00fa leggur yfir d\u00fdnuna e\u00f0a koma me\u00f0 \u00fe\u00edna eigin j\u00f3gad\u00fdnu.Ef ekki \u00fe\u00e1 vinsamlegast bi\u00f0jum\u00a0vi\u00f0 ykkur a\u00f0 \u00fer\u00edfa yfir d\u00fdnuna \u00ed lok hvers t\u00edma. Spray og kl\u00fatar eru \u00ed glugganum.
\nS\u00edminnVinsamlegast verum ekki \u00ed s\u00edmanum \u00ed salnum heldur skiljum hann eftir frammi, e\u00f0a p\u00f6ssum a\u00f0 \u00fea\u00f0 s\u00e9 sl\u00f6kkt \u00e1 honum og setjum \u00e1 flugstillinguna.
\nIlmvatn\u00dea\u00f0 eru margir sem eru vi\u00f0kv\u00e6mir og hafa \u00f3\u00feol fyrir ilmvatni.Vinsamlegast nota ekki ilmvatn \u00feegar \u00fe\u00fa ert a\u00f0 koma \u00ed t\u00edma. M\u00e6lum me\u00f0 a\u00f0 nota \u00ed sta\u00f0inn ilmkjarnaol\u00edu. D\u00e1samlegir fj\u00f6lbreyttir ilmar og n\u00e1tt\u00farulegt. Munum l\u00edka a\u00f0 allt sem fer \u00e1 h\u00fa\u00f0ina okkar fer inn \u00ed bl\u00f3\u00f0i\u00f0!
\nA\u00f0 b\u00f3ka sig fyrirfram \u00ed t\u00edmaVinsamlega muni\u00f0 eftir a\u00f0 b\u00f3ka ykkur fyrirfram \u00ed \u00feann j\u00f3gat\u00edma sem \u00fei\u00f0 \u00e6tli\u00f0 a\u00f0 koma \u00ed. Einnig a\u00f0 sta\u00f0festa komu \u00fe\u00edna me\u00f0 \u00fev\u00ed a\u00f0 setja kennit\u00f6luna \u00ed ipadinn \u00ed afgrei\u00f0slunni.
\nElsku vinir, vi\u00f0 erum svo \u00feakkl\u00e1t fyrir ykkur. Endilega l\u00e1ti\u00f0 okkur vita hvernig vi\u00f0 getum \u00fej\u00f3na\u00f0 ykkur betur.
\nHjartans \u00feakkirStarfsf\u00f3lk J\u00f3gasetursins<\/p><\/div>\n\t\t\t<\/div>

<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n

\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2026-02-14 18:27:14"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"244276\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["244278"],"_wp_old_slug":["november-yoga-nidra-nada-with-svanhildur"],"_wp_old_date":["2025-02-11","2026-02-12"],"_et_builder_dynamic_assets_loading_attr_threshold":["11"],"_jogasetrid_divi_backup":["
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SAMVINNA OKKAR ALLRA \u00cd J\u00d3GASETRINU<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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K\u00e6ru i\u00f0kendur \u00ed J\u00f3gasetrinu<\/strong>
Vinsamlegast athugi\u00f0 eftirfarandi:\u00a0<\/p>\n

J\u00f3gad\u00fdnur<\/strong>
Vi\u00f0 bi\u00f0jum \u00feig vinsamlegast a\u00f0 vera me\u00f0 \u00feitt eigi\u00f0 j\u00f3gahandkl\u00e6\u00f0i sem \u00fe\u00fa leggur yfir d\u00fdnuna e\u00f0a koma me\u00f0 \u00fe\u00edna eigin j\u00f3gad\u00fdnu.
Ef ekki \u00fe\u00e1 vinsamlegast bi\u00f0jum\u00a0vi\u00f0 ykkur a\u00f0 \u00fer\u00edfa yfir d\u00fdnuna \u00ed lok hvers t\u00edma. Spray og kl\u00fatar eru \u00ed glugganum.<\/p>\n

S\u00edminn<\/strong>
Vinsamlegast verum ekki \u00ed s\u00edmanum \u00ed salnum heldur skiljum hann eftir frammi, e\u00f0a p\u00f6ssum a\u00f0 \u00fea\u00f0 s\u00e9 sl\u00f6kkt \u00e1 honum og setjum \u00e1 flugstillinguna.<\/p>\n

Ilmvatn<\/strong>
\u00dea\u00f0 eru margir sem eru vi\u00f0kv\u00e6mir og hafa \u00f3\u00feol fyrir ilmvatni.
Vinsamlegast nota ekki ilmvatn \u00feegar \u00fe\u00fa ert a\u00f0 koma \u00ed t\u00edma. M\u00e6lum me\u00f0 a\u00f0 nota \u00ed sta\u00f0inn ilmkjarnaol\u00edu. D\u00e1samlegir fj\u00f6lbreyttir ilmar og n\u00e1tt\u00farulegt. Munum l\u00edka a\u00f0 allt sem fer \u00e1 h\u00fa\u00f0ina okkar fer inn \u00ed bl\u00f3\u00f0i\u00f0!<\/p>\n

A\u00f0 b\u00f3ka sig fyrirfram \u00ed t\u00edma<\/strong>
Vinsamlega muni\u00f0 eftir a\u00f0 b\u00f3ka ykkur fyrirfram \u00ed \u00feann j\u00f3gat\u00edma sem \u00fei\u00f0 \u00e6tli\u00f0 a\u00f0 koma \u00ed. Einnig a\u00f0 sta\u00f0festa komu \u00fe\u00edna me\u00f0 \u00fev\u00ed a\u00f0 setja kennit\u00f6luna \u00ed ipadinn \u00ed afgrei\u00f0slunni.<\/p>\n

Elsku vinir, vi\u00f0 erum svo \u00feakkl\u00e1t fyrir ykkur. Endilega l\u00e1ti\u00f0 okkur vita hvernig vi\u00f0 getum \u00fej\u00f3na\u00f0 ykkur betur.<\/strong><\/em><\/p>\n

Hjartans \u00feakkir
Starfsf\u00f3lk J\u00f3gasetursins<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>

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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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