No experience needed, just curiosity and a longing for a nourishing moment for body and soul.
\u2013 45 min OM Chant (seated on a chair)
\u2013 45 min Gong deep relaxation afterwards.
OM Chant: https:\/\/www.youtube.com\/watch?v=xn3ZL77LZUY<\/a><\/p>\n
Watch the video below if you haven't joined us for this beautiful gathering before: Guide: REGISTRATION (not a J\u00f3gasetri\u00f0 member): REGISTRATION (free for J\u00f3gasetri\u00f0 members who book the class)<\/p>\n BUY ACCESS<\/a><\/p>","protected":false},"excerpt":{"rendered":" Om chant og gong sl\u00f6kun me\u00f0 R\u00f3su Matt, heilandi og n\u00e6randi stund fyrir l\u00edkama og s\u00e1l. Engin reynsla \u00fe\u00f6rf.<\/p>","protected":false},"author":1,"featured_media":244266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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4. \u00e1g\u00fast kl.19:00-21:00 \u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> 4. \u00e1g\u00fast kl.19:00-21:00<\/p>\n OM Chant, er heilandi og n\u00e6randi, \u00fej\u00e1lfar einbeitingu og huga. K\u00edktu \u00e1 me\u00f0fylgjandi myndband ef \u00fe\u00fa hefur ekki komi\u00f0 og noti\u00f0 \u00feessar fallegu stundar me\u00f0 okkur \u00e1\u00f0ur: Lei\u00f0beinandi: SKR\u00c1NING (ekki i\u00f0kandi \u00ed J\u00f3gasetrinu): SKR\u00c1NING (fr\u00edtt fyrir i\u00f0kendur J\u00f3gasetursins, sem b\u00f3ka sig \u00ed t\u00edma)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
https:\/\/www.youtube.com\/watch?v=nb0ieBgEmh4<\/a><\/p>\n
R\u00f3sa Matt. \u2013 Kundalini, Yoga Nidra and OM Chant.<\/p>\n
Price ISK 4,500<\/p>\nOM Chant og Gong sl\u00f6kun me\u00f0 R\u00f3su Matt<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\nOM Chant, er heilandi og n\u00e6randi, \u00fej\u00e1lfar einbeitingu og huga.Engin reynsla \u00fe\u00f6rf, bara forvitni og l\u00f6ngun \u00ed n\u00e6randi stund, andlega og l\u00edkamlega.- 45 m\u00edn. Om Chant (sitjum \u00ed st\u00f3l)- 45 m\u00edn Gong dj\u00fapsl\u00f6kun \u00e1 eftir.OM Chant:\u00a0https:\/\/www.youtube.com\/watch?v=xn3ZL77LZUY
\nK\u00edktu \u00e1 me\u00f0fylgjandi myndband ef \u00fe\u00fa hefur ekki komi\u00f0 og noti\u00f0 \u00feessar fallegu stundar me\u00f0 okkur \u00e1\u00f0ur:https:\/\/www.youtube.com\/watch?v=nb0ieBgEmh4
\nLei\u00f0beinandi:R\u00f3sa Matt. – Kundalini-\/J\u00f3ga Nidra-\/ og OM Chant.
\nSKR\u00c1NING (ekki i\u00f0kandi \u00ed J\u00f3gasetrinu):Ver\u00f0 4.500.-
\nSKR\u00c1NING (fr\u00edtt fyrir i\u00f0kendur J\u00f3gasetursins, sem b\u00f3ka sig \u00ed t\u00edma)<\/p><\/div>\n\t\t\t<\/div>
\n <\/p>\n![\"\"](\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2026-07-23 06:53:34"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"244261\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["244266"],"_wp_old_date":["2026-01-19","2026-02-06","2026-06-09","2025-06-09","2026-07-08"],"_jogasetrid_divi_backup":["OM Chant og Gong sl\u00f6kun me\u00f0 R\u00f3su Matt<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\u00deri\u00f0judaginn 4. \u00e1g\u00fast kl. 19:00- 21:00 \u00ed J\u00f3gasetrinu<\/h2><\/div>\n\t\t\t<\/div>
Engin reynsla \u00fe\u00f6rf, bara forvitni og l\u00f6ngun \u00ed n\u00e6randi stund, andlega og l\u00edkamlega.
- 45 m\u00edn. Om Chant (sitjum \u00ed st\u00f3l)
- 45 m\u00edn Gong dj\u00fapsl\u00f6kun \u00e1 eftir.
OM Chant:\u00a0https:\/\/www.youtube.com\/watch?v=xn3ZL77LZUY<\/a><\/p>\n
https:\/\/www.youtube.com\/watch?v=nb0ieBgEmh4<\/a><\/p>\n
R\u00f3sa Matt. - Kundalini-\/J\u00f3ga Nidra-\/ og OM Chant.<\/p>\n
Ver\u00f0 4.500.-<\/p>\n
![\"\"](\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
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