{"id":244068,"date":"2025-11-17T11:09:43","date_gmt":"2025-11-17T11:09:43","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=244068"},"modified":"2026-10-04T11:45:39","modified_gmt":"2026-10-04T11:45:39","slug":"medgongujoga-um-jolin","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/medgongujoga-um-jolin\/","title":{"rendered":"Me\u00f0g\u00f6nguj\u00f3ga um j\u00f3lin"},"content":{"rendered":"<p><strong>K\u00e6ra barnshafandi gy\u00f0ja. <\/strong><br \/>\u00dea\u00f0 ver\u00f0ur opi\u00f0 fram a\u00f0 j\u00f3lum 23. des, og svo strax aftur hef\u00f0bundin dagskr\u00e1 fr\u00e1 27. desember.<\/p>\n<p><strong>Fr\u00ed 24. 25., 26. og 31. desember og 1. jan\u00faar. <\/strong><\/p>\n<p><strong>\u00deORL\u00c1KSMESSA: Me\u00f0g\u00f6nguj\u00f3ga kl. 12:00. <\/strong><\/p>\n<p>Vi\u00f0 hvetjum \u00feig til a\u00f0 setja j\u00f3ga\u00f0 \u00ed forgang einmitt \u00ed desember. A\u00f0 sleppa \u00fe\u00e9r og barninu vi\u00f0 alla streitu!<\/p>\n<p>Afgrei\u00f0slan er opin m\u00e1nudag til fimmtudags kl. 9:30 -13:30 og f\u00f6studag kl. 10:00 &#8211; 12:00.<\/p>\n<p>J\u00f3gasetri\u00f0 \u00f3skar \u00fe\u00e9r og fj\u00f6lskyldu \u00feinni fri\u00f0ar og blessunar um j\u00f3lin og alls hins besta \u00e1 komandi \u00e1ri. \u00de\u00f6kkum yndislegar j\u00f3gastundir \u00e1 \u00e1rinu sem er a\u00f0 l\u00ed\u00f0a.<\/p>\n<p>K\u00e6rleikskve\u00f0jur<br \/>Au\u00f0ur, Mar\u00eda og J\u00f3gasetri\u00f0<\/p>","protected":false},"excerpt":{"rendered":"<p>Opnunart\u00edmar \u00ed me\u00f0g\u00f6nguj\u00f3ga yfir j\u00f3lin. Vi\u00f0 hvetjum \u00feig til a\u00f0 setja j\u00f3ga\u00f0 \u00ed forgang einmitt \u00e1 \u00feessum t\u00edma.<\/p>","protected":false},"author":1,"featured_media":244070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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class=\"et_pb_section et_pb_section_3 custom-post-build et_section_regular\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_row et_pb_row_3\">\n\t\t\t\t<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_pb_post_title et_pb_post_title_1 et_pb_bg_layout_light  et_pb_text_align_left\"   >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_title_container\">\n\t\t\t\t\t<h1 class=\"entry-title\">Me\u00f0g\u00f6nguj\u00f3ga um j\u00f3lin<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_divider et_pb_divider_2 et_pb_divider_position_ et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>K\u00e6ra barnshafandi gy\u00f0ja.\u00a0\u00a0\u00dea\u00f0 ver\u00f0ur opi\u00f0 fram a\u00f0 j\u00f3lum 23. des, og svo strax aftur hef\u00f0bundin dagskr\u00e1 fr\u00e1 27. desember.<br \/>\nFr\u00ed 24. 25., 26. og 31. desember og 1. jan\u00faar.\u00a0\u00a0<br \/>\n\u00deORL\u00c1KSMESSA: Me\u00f0g\u00f6nguj\u00f3ga kl. 12:00.\u00a0\u00a0<br \/>\nVi\u00f0 hvetjum \u00feig til a\u00f0 setja j\u00f3ga\u00f0 \u00ed forgang einmitt \u00ed desember. A\u00f0 sleppa \u00fe\u00e9r og barninu vi\u00f0 alla streitu!\u00a0\u00a0<br \/>\nAfgrei\u00f0slan er opin m\u00e1nudag til fimmtudags kl. 9:30 -13:30 og f\u00f6studag kl. 10:00 &#8211; 12:00.\u00a0\u00a0<br \/>\nJ\u00f3gasetri\u00f0 \u00f3skar \u00fe\u00e9r og fj\u00f6lskyldu \u00feinni fri\u00f0ar og blessunar um j\u00f3lin og alls hins besta \u00e1 komandi \u00e1ri. \u00de\u00f6kkum yndislegar j\u00f3gastundir \u00e1 \u00e1rinu sem er a\u00f0 l\u00ed\u00f0a.\u00a0\u00a0<br \/>\nK\u00e6rleikskve\u00f0jurAu\u00f0ur, Mar\u00eda og J\u00f3gasetri\u00f0<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_pb_divider et_pb_divider_3 et_pb_divider_position_ et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_section et_pb_section_4 homepage-banner kundalini-banner et_section_regular\" 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Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_section et_pb_section_5 et_section_regular\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_row et_pb_row_5\">\n\t\t\t\t<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_7  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"33\" src=\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" alt=\"\" title=\"mobile-divider\" srcset=\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png 708w, https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12-480x22.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 708px, 100vw\" class=\"wp-image-94\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2026-01-07 22:32:27"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"244068\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["244070"],"_wp_old_date":["2024-09-11","2025-12-17"],"_jogasetrid_divi_backup":["<div class=\"et_pb_section et_pb_section_255 custom-post-build et_section_regular\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_row et_pb_row_253\">\n\t\t\t\t<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_323  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_pb_post_title et_pb_post_title_86 et_pb_bg_layout_light  et_pb_text_align_left\"   >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_title_container\">\n\t\t\t\t\t<h1 class=\"entry-title\">Me\u00f0g\u00f6nguj\u00f3ga um j\u00f3lin<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_text et_pb_text_303  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_text et_pb_text_304  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_pb_divider et_pb_divider_116 et_pb_divider_position_ et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_305  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><div class=\"\">\n<div class=\"\">\n<p><strong>K\u00e6ra barnshafandi gy\u00f0ja.\u00a0\u00a0<\/strong><br \/>\u00dea\u00f0 ver\u00f0ur opi\u00f0 fram a\u00f0 j\u00f3lum 23. des, og svo strax aftur hef\u00f0bundin dagskr\u00e1 fr\u00e1 27. desember. <\/p>\n<p><strong>Fr\u00ed 24. 25., 26. og 31. desember og 1. jan\u00faar.\u00a0\u00a0<\/strong><\/p>\n<p><strong>\u00deORL\u00c1KSMESSA: Me\u00f0g\u00f6nguj\u00f3ga kl. 12:00.\u00a0<\/strong>\u00a0<\/p>\n<p>Vi\u00f0 hvetjum \u00feig til a\u00f0 setja j\u00f3ga\u00f0 \u00ed forgang einmitt \u00ed desember. A\u00f0 sleppa \u00fe\u00e9r og barninu vi\u00f0 alla streitu!\u00a0\u00a0<\/p>\n<p>Afgrei\u00f0slan er opin m\u00e1nudag til fimmtudags kl. 9:30 -13:30 og f\u00f6studag kl. 10:00 - 12:00.\u00a0\u00a0<\/p>\n<p>J\u00f3gasetri\u00f0 \u00f3skar \u00fe\u00e9r og fj\u00f6lskyldu \u00feinni fri\u00f0ar og blessunar um j\u00f3lin og alls hins besta \u00e1 komandi \u00e1ri. \u00de\u00f6kkum yndislegar j\u00f3gastundir \u00e1 \u00e1rinu sem er a\u00f0 l\u00ed\u00f0a.\u00a0\u00a0<\/p>\n<p>K\u00e6rleikskve\u00f0jur<br \/>Au\u00f0ur, Mar\u00eda og J\u00f3gasetri\u00f0<\/p>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_pb_divider et_pb_divider_117 et_pb_divider_position_ et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_section et_pb_section_256 homepage-banner kundalini-banner et_section_regular\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_row et_pb_row_254 et_pb_equal_columns et_pb_gutters1\">\n\t\t\t\t<div class=\"et_pb_column et_pb_column_2_3 et_pb_column_324 ds-vertical-align  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_column et_pb_column_1_3 et_pb_column_325 ds-vertical-align  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_pb_text et_pb_text_306  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3>\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n&nbsp;\n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_section et_pb_section_257 et_section_regular\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_row et_pb_row_255\">\n\t\t\t\t<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_326  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_pb_image et_pb_image_85\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" alt=\"\" title=\"mobile-divider\" srcset=\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png 708w, https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12-480x22.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 708px, 100vw\" class=\"wp-image-94\" 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Vi\u00f0 hvetjum \u00feig til a\u00f0 setja j\u00f3ga\u00f0 \u00ed forgang einmitt \u00e1 \u00feessum t\u00edma.","_links":{"self":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/244068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/comments?post=244068"}],"version-history":[{"count":2,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/244068\/revisions"}],"predecessor-version":[{"id":245771,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/244068\/revisions\/245771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media\/244070"}],"wp:attachment":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media?parent=244068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/categories?post=244068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/tags?post=244068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}