M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tBylgja P\u00e1lsd\u00f3ttir – f\u00e6\u00f0ingarsaga
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\nH\u00e6 k\u00e6ru j\u00f3gakennarar.
\nM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.
\n\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.
\n\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.
\n\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i “af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur”. \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa “anda-slaka-treysta”. Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.
\n\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.
\nVi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna – anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.
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\nTakk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0
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\nBestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t![\"\"](\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tBylgja P\u00e1lsd\u00f3ttir – f\u00e6\u00f0ingarsaga
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\nH\u00e6 k\u00e6ru j\u00f3gakennarar.
\nM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.
\n\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.
\n\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.
\n\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i “af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur”. \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa “anda-slaka-treysta”. Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.
\n\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.
\nVi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna – anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.
\n
\nTakk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0
\n
\nBestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-08-19 14:43:17","2025-08-19 14:43:17"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243266\" \/]","[et_pb_split_track id=\"243266\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243537","243537"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["heilog-messa-2","faedingarsaga-laeknisins","heilog-messa-2","faedingarsaga-laeknisins"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\nBylgja P\u00e1lsd\u00f3ttir - f\u00e6\u00f0ingarsaga<\/p>\n
<\/p>\n
H\u00e6 k\u00e6ru j\u00f3gakennarar.<\/p>\n
M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.<\/p>\n
\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.<\/p>\n
\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.<\/p>\n
\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i \"af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur\". \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa \"anda-slaka-treysta\". Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.<\/p>\n
\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.<\/p>\n
Vi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna - anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.<\/p>\n
<\/p>\n
Takk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0<\/p>\n
<\/p>\n
Bestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t![\"\"](\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
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Bylgja P\u00e1lsd\u00f3ttir – f\u00e6\u00f0ingarsaga
\n
\nH\u00e6 k\u00e6ru j\u00f3gakennarar.
\nM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.
\n\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.
\n\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.
\n\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i “af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur”. \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa “anda-slaka-treysta”. Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.
\n\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.
\nVi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna – anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.
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\nTakk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0
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\nBestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p><\/div>\n\t\t\t<\/div>
\n <\/p>\n
\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tBylgja P\u00e1lsd\u00f3ttir – f\u00e6\u00f0ingarsaga
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\nH\u00e6 k\u00e6ru j\u00f3gakennarar.
\nM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.
\n\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.
\n\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.
\n\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i “af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur”. \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa “anda-slaka-treysta”. Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.
\n\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.
\nVi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna – anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.
\n
\nTakk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0
\n
\nBestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-08-19 14:43:17","2025-08-19 14:43:17"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243266\" \/]","[et_pb_split_track id=\"243266\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243537","243537"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["heilog-messa-2","faedingarsaga-laeknisins","heilog-messa-2","faedingarsaga-laeknisins"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\nBylgja P\u00e1lsd\u00f3ttir - f\u00e6\u00f0ingarsaga<\/p>\n
<\/p>\n
H\u00e6 k\u00e6ru j\u00f3gakennarar.<\/p>\n
M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.<\/p>\n
\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.<\/p>\n
\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.<\/p>\n
\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i \"af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur\". \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa \"anda-slaka-treysta\". Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.<\/p>\n
\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.<\/p>\n
Vi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna - anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.<\/p>\n
<\/p>\n
Takk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0<\/p>\n
<\/p>\n
Bestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi 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Bylgja P\u00e1lsd\u00f3ttir – f\u00e6\u00f0ingarsaga
\n
\nH\u00e6 k\u00e6ru j\u00f3gakennarar.
\nM\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.
\n\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.
\n\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.
\n\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i “af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur”. \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa “anda-slaka-treysta”. Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.
\n\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.
\nVi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna – anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.
\n
\nTakk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0
\n
\nBestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p><\/div>\n\t\t\t<\/div>
\n <\/p>\n
\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-08-19 14:43:17","2025-08-19 14:43:17"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243266\" \/]","[et_pb_split_track id=\"243266\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243537","243537"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["heilog-messa-2","faedingarsaga-laeknisins","heilog-messa-2","faedingarsaga-laeknisins"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\nBylgja P\u00e1lsd\u00f3ttir - f\u00e6\u00f0ingarsaga<\/p>\n
<\/p>\n
H\u00e6 k\u00e6ru j\u00f3gakennarar.<\/p>\n
M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.<\/p>\n
\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.<\/p>\n
\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.<\/p>\n
\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i \"af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur\". \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa \"anda-slaka-treysta\". Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.<\/p>\n
\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.<\/p>\n
Vi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna - anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.<\/p>\n
<\/p>\n
Takk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0<\/p>\n
<\/p>\n
Bestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi 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Bylgja P\u00e1lsd\u00f3ttir - f\u00e6\u00f0ingarsaga<\/p>\n
<\/p>\n
H\u00e6 k\u00e6ru j\u00f3gakennarar.<\/p>\n
M\u00e9r fannst alltaf gott a\u00f0 heyra f\u00e6\u00f0ingars\u00f6gur \u00ed j\u00f3ganu svo h\u00e9r kemur okkar.<\/p>\n
\u00deetta er anna\u00f0 barni\u00f0 okkar og fyrri f\u00e6\u00f0ing sat a\u00f0eins \u00ed m\u00e9r. S\u00fa f\u00e6\u00f0ing gekk mj\u00f6g vel framan af, \u00e9g nota\u00f0i haf\u00f6ndun miki\u00f0 en \u00feetta var l\u00f6ng f\u00e6\u00f0ing (meira en s\u00f3larhringur fr\u00e1 fyrsta verk) sem enda\u00f0i me\u00f0 3 t\u00edmum af rembing, sogklukku og klippingu. \u00c9g var mj\u00f6g lengi a\u00f0 jafna mig, algj\u00f6rlega uppgefin.<\/p>\n
\u00c9g var a\u00f0 vona a\u00f0 upplifunin yr\u00f0i \u00f6nnur n\u00fana, sem h\u00fan var.<\/p>\n
\u00c9g var b\u00fain a\u00f0 eiga fr\u00e1b\u00e6ran dag me\u00f0 eldri d\u00f3ttur minni. F\u00f3rum \u00ed tvo g\u00f6ngut\u00fara, l\u00e9kum okkur \u00e1 r\u00f3l\u00f3 og f\u00f3rum svo \u00ed afm\u00e6liskv\u00f6ldmat me\u00f0 fj\u00f6lskyldunni. Vi\u00f0 vorum komin heim um kl 20 og stelpan f\u00f3r flj\u00f3tt a\u00f0 sofa. \u00c9g var b\u00fain a\u00f0 vera me\u00f0 samdr\u00e6tti me\u00f0 v\u00e6gum verkjum yfir daginn en \u00e9g haf\u00f0i l\u00edka haft \u00fe\u00e1 s\u00ed\u00f0ustu 2 vikurnar, svo mig gruna\u00f0i ekki neitt. \u00c9g lag\u00f0ist upp \u00ed r\u00fam kl 22:00 \u00fereytt eftir daginn og fegin a\u00f0 f\u00e1 hv\u00edld. \u00dea\u00f0 f\u00f3r \u00fe\u00f3 ekki alveg \u00feannig af \u00fev\u00ed a\u00f0 korteri seinna, \u00feegar \u00e9g var alveg a\u00f0 sv\u00edfa inn \u00ed draumalandi\u00f0, heyr\u00f0i \u00e9g allt \u00ed einu eins og l\u00edtinn hvell og fann skr\u00edtna tilfinningu. \u00c9g st\u00f3\u00f0 upp \u00far r\u00faminu og sag\u00f0i vi\u00f0 manninn minn a\u00f0 \u00e9g h\u00e9ldi a\u00f0 vatni\u00f0 v\u00e6ri a\u00f0 fara. \u00c9g labba\u00f0i inn \u00e1 kl\u00f3sett og j\u00fa, \u00fea\u00f0 byrja\u00f0i a\u00f0 gusast \u00fat legvatn. \u00c9g fann a\u00f0 \u00e9g var\u00f0 strax mj\u00f6g kv\u00ed\u00f0in og spennt og byrja\u00f0i a\u00f0 skj\u00e1lfa. Allt \u00ed einu mundi \u00e9g mj\u00f6g vel hversu vont \u00feetta hef\u00f0i veri\u00f0 \u00ed fyrstu f\u00e6\u00f0ingunni og hugsa\u00f0i \"af hverju \u00ed \u00f3sk\u00f6punum er \u00e9g a\u00f0 gera \u00feetta aftur\". \u00c9g n\u00e1\u00f0i \u00fe\u00f3 a\u00f0 r\u00f3a mig flj\u00f3tt og \u00fe\u00e1 fannst m\u00e9r hj\u00e1lpa miki\u00f0 a\u00f0 hugsa \"anda-slaka-treysta\". Treysta l\u00edkamanum. Treysta barninu. Treysta ferlinu.<\/p>\n
\u00c9g hringdi upp\u00e1 sp\u00edtala og m\u00e9r var sagt a\u00f0 vera r\u00f3leg heima \u00fear til verkir f\u00e6ru af sta\u00f0, flestar konur f\u00e6ru sj\u00e1lfkrafa af sta\u00f0 innan s\u00f3larhrings eftir a\u00f0 \u00fe\u00e6r misstu vatni\u00f0. \u00c9g reyndi a\u00f0 leggjast upp\u00ed r\u00fam og hv\u00edla mig en \u00fea\u00f0 gusa\u00f0ist alltaf meira legvatn \u00fat svo \u00e9g \u00feurfti eiginlega bara a\u00f0 halda mig inn\u00e1 ba\u00f0i. Flj\u00f3tlega byrju\u00f0u svo verkir og \u00e9g f\u00e9kk mikla l\u00f6ngun til a\u00f0 komast upp \u00e1 sp\u00edtala. \u00c9g held \u00e9g hafi fundi\u00f0 \u00e1 m\u00e9r a\u00f0 \u00feetta myndi gerast hratt. Mamma kom til okkar til \u00feess a\u00f0 vera me\u00f0 eldri stelpunni og vi\u00f0 keyr\u00f0um af sta\u00f0.<\/p>\n
Vi\u00f0 vorum komin upp \u00e1 sp\u00edtala kl. 00:30. \u00de\u00e1 var athuga\u00f0 me\u00f0 \u00fatv\u00edkkun sem var bara 3 (\u00e1kve\u00f0in vonbrig\u00f0i \u00fe\u00f3 \u00fea\u00f0 v\u00e6ri stuttur t\u00edmi li\u00f0inn). Okkur var bo\u00f0i\u00f0 a\u00f0 fara heim sem \u00e9g var ekki spennt fyrir. Fannst \u00e9g mun \u00f6ruggari \u00e1 sp\u00edtalanum. \u00de\u00e1 f\u00e9kk \u00e9g 2 parkod\u00edn og m\u00e1tti hinkra \u00ed sko\u00f0unarherberginu til a\u00f0 sj\u00e1 hvort verkirnir l\u00f6gu\u00f0ust eitthva\u00f0. \u00deeir ger\u00f0u \u00fea\u00f0 ekki, bara versnu\u00f0u, svo vi\u00f0 fengum a\u00f0 fara \u00e1 f\u00e6\u00f0ingarstofuna. \u00c9g ba\u00f0 um stofu me\u00f0 ba\u00f0i og vi\u00f0 fengum a\u00f0 velja \u00e1 milli tveggja stofa. V\u00f6ldum n\u00famer 3 sem er alveg \u00e6\u00f0isleg. \u00dats\u00fdni yfir \u00e1 Hallgr\u00edmskirkju \u00fatum gluggann, ba\u00f0 og rosa r\u00famgott herbergi. M\u00e6li me\u00f0! Yndisleg lj\u00f3sm\u00f3\u00f0ir var me\u00f0 okkur. H\u00fan sag\u00f0i a\u00f0 \u00e9g g\u00e6ti au\u00f0vita\u00f0 fengi\u00f0 gasi\u00f0 en kannski myndi \u00e9g vilja b\u00ed\u00f0a a\u00f0eins me\u00f0 \u00fea\u00f0. \u00c9g bei\u00f0 a\u00f0eins og reyndi a\u00f0 vera \u00e1 f\u00f3tum svo a\u00f0 barni\u00f0 k\u00e6mist ne\u00f0ar. Svo f\u00f3ru verkirnir a\u00f0 vera \u00fea\u00f0 sl\u00e6mir a\u00f0 \u00e9g lag\u00f0ist ni\u00f0ur \u00ed r\u00fami\u00f0 \u00e1 hli\u00f0 og byrja\u00f0i a\u00f0 nota gasi\u00f0. \u00dea\u00f0 hj\u00e1lpa\u00f0i helling og eins reyndi \u00e9g a\u00f0 nota haf\u00f6ndunina allan t\u00edmann. M\u00e9r fannst samt hr\u00ed\u00f0arnar alveg rosalega sterkar og \u00e9g skalf rosalega milli hr\u00ed\u00f0a. \u00c9g \u00e1kva\u00f0 svo flj\u00f3tlega a\u00f0 pr\u00f3fa ba\u00f0i\u00f0 af \u00fev\u00ed a\u00f0 mig haf\u00f0i langa\u00f0 \u00fea\u00f0. \u00dea\u00f0 var mikill l\u00e9ttir fyrir l\u00edkamann a\u00f0 komast \u00ed ba\u00f0i\u00f0 en m\u00e9r fannst verkirnir or\u00f0nir svo rosalega sl\u00e6mir a\u00f0 \u00e9g \u00e1tti erfitt me\u00f0 a\u00f0 anda mig \u00ed gegnum \u00fe\u00e1. Lj\u00f3sm\u00f3\u00f0irin bau\u00f0st til a\u00f0 sko\u00f0a \u00fatv\u00edkkun \u00e1 me\u00f0an \u00e9g var \u00ed ba\u00f0inu og \u00fe\u00e1 kom \u00ed lj\u00f3s a\u00f0 \u00fatv\u00edkkun var loki\u00f0 og \u00e9g m\u00e1tti byrja a\u00f0 rembast ef \u00e9g finndi \u00fe\u00f6rf fyrir \u00fea\u00f0. \u00c9g fann \u00feessa \u00fe\u00f6rf mj\u00f6g flj\u00f3tlega og byrja\u00f0i a\u00f0 rembast \u00ed ba\u00f0inu en f\u00e6r\u00f0i mig svo upp \u00ed r\u00fam. M\u00e9r fannst rembingurinn skelfilega vondur og erfi\u00f0ur og var\u00f0 flj\u00f3tt hr\u00e6dd um a\u00f0 \u00feetta myndi enda \u00ed 3 t\u00edmum eins og \u00ed s\u00ed\u00f0ustu f\u00e6\u00f0ingu. \u00de\u00e1 var gott a\u00f0 muna - anda, slaka, treysta. Remingurinn gekk a\u00f0eins br\u00f6sulega en eftir ca 1 klst skaust litla stelpan \u00fat og \u00e9g var svo stolt af okkur b\u00e1\u00f0um fyrir a\u00f0 kl\u00e1ra \u00feetta \u00e1n verkjastillinga e\u00f0a inngripa. Rosalega valdeflandi upplifun eftir erfi\u00f0a fyrri reynslu. Stelpan kom \u00ed heiminn kl 04:11, a\u00f0eins 6 t\u00edmum eftir a\u00f0 vatni\u00f0 f\u00f3r og 3,5 t\u00edmum eftir a\u00f0 vi\u00f0 m\u00e6ttum upp \u00e1 sp\u00edtala. Allt starfsf\u00f3lk og a\u00f0sta\u00f0a \u00e1 sp\u00edtalanum upp \u00e1 10. Okkur er b\u00fai\u00f0 a\u00f0 l\u00ed\u00f0a mj\u00f6g vel, \u00e9g miklu flj\u00f3tari a\u00f0 jafna mig en s\u00ed\u00f0ast og heilt yfir bara fr\u00e1b\u00e6r upplifun af f\u00e6\u00f0ingunni og fyrstu d\u00f6gunum. \u00c9g vona a\u00f0 \u00fea\u00f0 s\u00e9 einhver \u00ed salnum a\u00f0 hlusta \u00e1 \u00feessa s\u00f6gu sem \u00e1tti sl\u00e6ma upplifun af fyrstu f\u00e6\u00f0ingu sem heyrir \u00feetta og f\u00e6r tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 n\u00e6sta f\u00e6\u00f0ing geti veri\u00f0 miklu, miklu betri.<\/p>\n
<\/p>\n
Takk k\u00e6rlega fyrir allan fr\u00f3\u00f0leikinn og \u00fej\u00e1lfunina \u00ed j\u00f3ganu k\u00e6ru j\u00f3gakennarar.\u00a0<\/p>\n
<\/p>\n
Bestu kve\u00f0jur, Bylgja P\u00e1lsd\u00f3ttir<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi 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