F\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.
\nEkkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.
\n\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.
\n\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.
\n\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.
\nN\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.
\nKristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.
\n\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.
\n\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.
\nElsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.
\nFj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.
\nT\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.
\nR\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t![\"\"](\"https:\/\/www.jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tF\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.
\nEkkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.
\n\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.
\n\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.
\n\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.
\nN\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.
\nKristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.
\n\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.
\n\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.
\nElsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.
\nFj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.
\nT\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.
\nR\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-04-25 15:26:29","2025-04-25 15:26:29"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243219\" \/]","[et_pb_split_track id=\"243219\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243208","243208"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["faedingarsaga","faedingarsaga-lilju-unnarsdottir-2","faedingarsaga","faedingarsaga-lilju-unnarsdottir-2"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tF\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\n\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.<\/p>\n
Ekkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.<\/p>\n
\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.<\/p>\n
\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.<\/p>\n
\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.<\/p>\n
N\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.<\/p>\n
Kristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.<\/p>\n
\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.<\/p>\n
\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.<\/p>\n
Elsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.<\/p>\n
Fj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.<\/p>\n
T\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.<\/p>\n
R\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t![\"\"](\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2020\/09\/Group-12.png\" "\\"mobile-divider\\"")
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\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.
\nEkkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.
\n\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.
\n\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.
\n\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.
\nN\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.
\nKristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.
\n\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.
\n\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.
\nElsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.
\nFj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.
\nT\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.
\nR\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p><\/div>\n\t\t\t<\/div>
\n <\/p>\n
\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","F\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.
\nEkkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.
\n\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.
\n\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.
\n\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.
\nN\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.
\nKristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.
\n\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.
\n\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.
\nElsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.
\nFj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.
\nT\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.
\nR\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p><\/div>\n\t\t\t<\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-04-25 15:26:29","2025-04-25 15:26:29"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243219\" \/]","[et_pb_split_track id=\"243219\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243208","243208"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["faedingarsaga","faedingarsaga-lilju-unnarsdottir-2","faedingarsaga","faedingarsaga-lilju-unnarsdottir-2"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tF\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\n\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.<\/p>\n
Ekkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.<\/p>\n
\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.<\/p>\n
\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.<\/p>\n
\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.<\/p>\n
N\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.<\/p>\n
Kristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.<\/p>\n
\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.<\/p>\n
\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.<\/p>\n
Elsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.<\/p>\n
Fj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.<\/p>\n
T\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.<\/p>\n
R\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
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\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.
\nEkkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.
\n\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.
\n\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.
\n\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.
\nN\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.
\nKristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.
\n\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.
\n\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.
\nElsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.
\nFj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.
\nT\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.
\nR\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p><\/div>\n\t\t\t<\/div>
\n <\/p>\n
\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-04-25 15:26:29","2025-04-25 15:26:29"],"_et_pb_old_content":["",""],"_et_pb_built_for_post_type":["page","page"],"_et_pb_ab_subjects":["",""],"_et_pb_enable_shortcode_tracking":["",""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"243219\" \/]","[et_pb_split_track id=\"243219\" \/]"],"_et_pb_custom_css":["",""],"_et_pb_gutter_width":["3","3"],"_global_colors_info":["{}","{}"],"_et_builder_version":["VB|Divi|4.9.2","VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off","off"],"_thumbnail_id":["243208","243208"],"_wp_old_date":["2025-01-06","2025-01-06"],"_wp_old_slug":["faedingarsaga","faedingarsaga-lilju-unnarsdottir-2","faedingarsaga","faedingarsaga-lilju-unnarsdottir-2"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}","{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}","{{unknown}}"],"_et_builder_dynamic_assets_loading_attr_threshold":["6","6"],"_jogasetrid_divi_backup":["F\u00e6\u00f0ingarsaga R\u00f3su Stef\u00e1nsd\u00f3ttur \u2013 \u00c1ttavillt \u00e1 lei\u00f0inni \u00fat<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\n\n\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.<\/p>\n
Ekkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.<\/p>\n
\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.<\/p>\n
\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.<\/p>\n
\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.<\/p>\n
N\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.<\/p>\n
Kristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.<\/p>\n
\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.<\/p>\n
\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.<\/p>\n
Elsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.<\/p>\n
Fj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.<\/p>\n
T\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.<\/p>\n
R\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
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\u00c9g f\u00f3r \u00ed s\u00ed\u00f0asta j\u00f3gat\u00edmann minn \u00ed h\u00e1deginu fimmtudaginn 15. \u00e1g\u00fast, gengin \u00e1kkurat 40 vikur, fj\u00f6rut\u00edu \u00e1ra g\u00f6mul, me\u00f0 fj\u00f3r\u00f0a barn. \u00c9g geng alltaf vel og lengi me\u00f0 svo \u00e9g bj\u00f3st fastlega vi\u00f0 a\u00f0 m\u00e6ta \u00ed j\u00f3ga \u00ed a\u00f0 minnsta kosti viku \u00ed vi\u00f0b\u00f3t, kannski alveg tv\u00e6r. \u00c9g hef alltaf fari\u00f0 af sta\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 missa vatni\u00f0 svo \u00e9g gat ekki \u00edmynda\u00f0 m\u00e9r a\u00f0 fara af sta\u00f0 einhvern veginn \u00f6\u00f0ruv\u00edsi \u00ed \u00feetta skipti\u00f0. Um kv\u00f6ldi\u00f0 \u00feennan fimmtudag f\u00f3r ma\u00f0urinn minn \u00fat og \u00e9g gaf kr\u00f6kkunum a\u00f0 bor\u00f0a, haf\u00f0i einhverja tilfinningu og gat l\u00edti\u00f0 gert anna\u00f0 en a\u00f0 rugga m\u00e9r \u00e1 j\u00f3gaboltanum vi\u00f0 matarbor\u00f0i\u00f0. \u00c9g gladdist \u00f3skaplega \u00feegar \u00e9g s\u00e1 a\u00f0 sl\u00edmtappinn var a\u00f0 losna, \u00fea\u00f0 var \u00fe\u00e1 eitthva\u00f0 \u00e1 bakvi\u00f0 \u00feessa tilfinninguhj\u00e1 m\u00e9r. \u00c9g sendi Kristbj\u00f6rgu lj\u00f3sm\u00f3\u00f0ur skilabo\u00f0 og reyndi a\u00f0 sofna snemma. Um n\u00f3ttina vakna\u00f0i \u00e9g til a\u00f0 fara \u00e1 kl\u00f3setti\u00f0 og fann straum \u00ed \u00f6llum l\u00edkamanum, \u00fat \u00ed fingur og t\u00e6r og vissi a\u00f0 \u00fea\u00f0 v\u00e6ri eitthva\u00f0 meira a\u00f0 gerast. Um morguninn \u00feegar \u00e9g rumska hugsa \u00e9g: N\u00fana er vatni\u00f0 kannski fari\u00f0, dreg andann dj\u00fapt og gr\u00edp \u00feetta s\u00ed\u00f0asta augnablik \u00feessarar me\u00f0g\u00f6ngu \u00ed huganum. \u00c9g r\u00falla m\u00e9r fram \u00far r\u00faminu og j\u00fa, vatni\u00f0 lekur \u00e1 g\u00f3lfi\u00f0 og ma\u00f0urinn minn vaknar vi\u00f0 vatnsdropana.<\/p>\n
Ekkert barn hefur nokkru sinni skor\u00f0a\u00f0 sig hj\u00e1 m\u00e9r svo \u00e9g lag\u00f0ist bara aftur upp \u00ed r\u00fam og sendi lj\u00f3sm\u00f3\u00f0urinni skilabo\u00f0. \u00c9g \u00e6tla\u00f0i a\u00f0 eiga heima eins og \u00ed \u00f6ll hin skiptin. Sk\u00f3linn var ekki byrja\u00f0ur enn og \u00feennan f\u00f6studag var meira a\u00f0 segja starfsdagur \u00ed leiksk\u00f3lanum. \u00dea\u00f0 \u00fe\u00fdddi a\u00f0 \u00f6ll fj\u00f6lskyldan var heima og vakandi. \u00dea\u00f0 var \u00e1kve\u00f0in pressa. Kristbj\u00f6rg kom og hlusta\u00f0i \u00e1 hjartsl\u00e1ttinn og \u00fereifa\u00f0i bumbuna. Barni\u00f0 \u00f3skor\u00f0a\u00f0 og \u00ed skr\u00fdtinni st\u00f6\u00f0u, l\u00edklega framh\u00f6fu\u00f0sta\u00f0a. En \u00e9g komst \u00e1 kl\u00f3sett, legvatni\u00f0 lak \u00fat um allt og \u00e9g lag\u00f0ist svo aftur upp \u00ed r\u00fam. Fj\u00f6gurra \u00e1ra stelpan m\u00edn hv\u00edslar stolt a\u00f0 m\u00e9r a\u00f0 potturinn s\u00e9 kominn upp inni \u00ed stofu.<\/p>\n
\u00cd \u00f6llum hinum f\u00e6\u00f0ingunum m\u00ednum hafa \u00f6ldurnar byrja\u00f0 svona 1-2 klst eftir a\u00f0 \u00e9g missi vatni\u00f0 en \u00fea\u00f0 ger\u00f0ist ekki \u00ed \u00feetta skipti\u00f0. \u00cd sta\u00f0inn eyddi \u00e9g deginum \u00ed l\u00e6stri hli\u00f0arlegu \u00e1 vinstri hli\u00f0inni til a\u00f0 f\u00e1 barni\u00f0 til a\u00f0 sn\u00faa s\u00e9r og var hreinlega fari\u00f0 a\u00f0 lei\u00f0ast. \u00c9g reyndi hv\u00edld, huglei\u00f0slu, oxytocin v\u00edmu me\u00f0 yngsta barninu, \u00f6rvun \u00e1 geirv\u00f6rtur, ilmkjarnaol\u00edur og jurtir sem lj\u00f3sm\u00f3\u00f0irin var me\u00f0. Ekkert a\u00f0 gerast nema vatn \u00fat um allt. Kl 6 um kv\u00f6ldi\u00f0 fara allir krakkarnir til afa s\u00edns og \u00e9g reyni a\u00f0 horfa \u00e1 b\u00ed\u00f3mynd me\u00f0 manninum m\u00ednum og vi\u00f0 p\u00f6ntum okkur mat. N\u00e6stum um lei\u00f0 finn \u00e9g fyrstu bylgjuna koma. \u00c9g bor\u00f0a nokkra bita og svo fer ma\u00f0urinn minn fram, \u00e9g var b\u00fain a\u00f0 bi\u00f0ja um a\u00f0 f\u00e1 a\u00f0 vera sem mest ein. Barni\u00f0 var \u00fearna b\u00fai\u00f0 a\u00f0 sn\u00faa s\u00e9r \u00ed betri st\u00f6\u00f0u en enn \u00f3skor\u00f0a\u00f0. \u00c9g anda haf\u00f6ndun og gle\u00f0st yfir hverri bylgju, \u00feakkl\u00e1t fyrir hverja og eina. \u00c9g hlusta \u00e1 Hypnobirthing sl\u00f6kunina m\u00edna og \u00edmynda m\u00e9r a\u00f0 \u00e9g s\u00e9 a\u00f0 bl\u00e1sa upp magann, eins og risast\u00f3ra bl\u00f6\u00f0ru, og slaka ni\u00f0ur \u00ed grindarbotn. M\u00e9r l\u00ed\u00f0ur alveg rosalega vel. Alveg ofsalega vel. Um 9 eru bylgjurnar or\u00f0nar vel sterkar og \u00e9g sendi \u00e1 lj\u00f3sm\u00f3\u00f0urina a\u00f0 h\u00fan megi koma n\u00fana. H\u00fan haf\u00f0i kvatt okkur seinnipartinn eftir a\u00f0 hafa hangi\u00f0 heima hj\u00e1 m\u00e9r n\u00e6stum allan daginn. \u00c9g heyri manninn minn sv\u00e6fa 4 \u00e1ra stelpuna. \u00c9g ligg ein \u00ed myrkrinu \u00f6rugglega fram a\u00f0 mi\u00f0n\u00e6tti, me\u00f0 hypnobirthing \u00e1 repeat og rosalega \u00e1n\u00e6g\u00f0 og hamingjus\u00f6m. \u00c9g \u00e1kve\u00f0 svo a\u00f0 ef \u00e9g \u00e6tli a\u00f0 fara \u00ed pottinn \u00fe\u00e1 s\u00e9 \u00fea\u00f0 n\u00fana. Er me\u00f0 noise cancellation heyrnart\u00f3l og augnsk\u00fdlu og str\u00e1karnir m\u00ednir tveir strj\u00faka \u00e1 m\u00e9r baki\u00f0 \u00ed pottinum me\u00f0an \u00e9g held \u00e1fram a\u00f0 hlusta \u00e1 sl\u00f6kunina me\u00f0 loku\u00f0 augun. Bylgjurnar breytast eftir einhvern t\u00edma, l\u00edkaminn byrjar \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00fdta og rembast. \u00c9g veit a\u00f0 \u00fatv\u00edkkun er loki\u00f0 \u00fev\u00ed \u00e9g er ekki a\u00f0 f\u00e1 rembing bara \u00ed toppnum \u00e1 bylgjunum heldur er \u00f6ll bylgjan rembingur.<\/p>\n
\u00dea\u00f0 er samt eitthva\u00f0 a\u00f0eins a\u00f0 standa \u00fat af \u00fev\u00ed \u00e9g finn enga enga tilfinningu um h\u00f6fu\u00f0 e\u00f0a \u00fer\u00fdsting ofan \u00ed grindinni svo \u00e9g fer upp \u00far pottinum, pr\u00f3fa a\u00f0 fara \u00e1 kl\u00f3setti\u00f0. \u00c9g tek svo \u00e1 m\u00f3ti bylgjunum \u00e1 d\u00fdnu \u00e1 g\u00f3lfinu en reisi mig upp og hangi um axlir og h\u00e1ls mannsins m\u00edns \u00ed bylgjunum. \u00c9g pr\u00f3fa \u00fdmsar stellingar, fer aftur \u00e1 kl\u00f3setti\u00f0 en allt er vi\u00f0 \u00fea\u00f0 sama. Ekkert breytist. Eftir 3 klukkut\u00edma af \u00feessu er \u00e9g or\u00f0in ansi \u00fereytt. \u00c9g var b\u00fain a\u00f0 af\u00feakka innri sko\u00f0anir fyrir fram og lj\u00f3sm\u00f3\u00f0irin vissi a\u00f0 \u00e9g vildi helst ekkert vera neitt truflu\u00f0. H\u00fan hlusta\u00f0i af og til me\u00f0 doppler \u00e1 hjartsl\u00e1ttinn hj\u00e1 kr\u00edlinu, annars var \u00e9g bara sj\u00e1lf og ein a\u00f0 vinna \u00f3truflu\u00f0 me\u00f0 l\u00edkamanum sem mer fannst gott. En \u00e9g var or\u00f0in mj\u00f6g \u00fereytt og b\u00fain a\u00f0 pr\u00f3fa allt sem m\u00e9r datt \u00ed hug. \u00c9g var me\u00f0 rembing \u00ed \u00f6llum \u00f6ldunum en \u00e9g hreinlega fann ekkert h\u00f6fu\u00f0 ofan \u00ed grindinni, engan \u00fer\u00fdsting eins og \u00e9g hef alltaf fundi\u00f0 \u00e1\u00f0ur. Kannski var h\u00fan bara enn \u00f3skor\u00f0u\u00f0. \u00c9g var or\u00f0in nokku\u00f0 viss um a\u00f0 barni\u00f0 myndi ekki f\u00e6\u00f0ast nema eitthva\u00f0 breyttist og \u00e9g fann \u00e1kve\u00f0na uppgj\u00f6f.<\/p>\n
\u00dearna segi \u00e9g lj\u00f3sm\u00f3\u00f0urinni a\u00f0 \u00e9g s\u00e9 or\u00f0in \u00fereytt. H\u00fan stingur upp \u00e1 a\u00f0 halda og lyfta bumbunni \u00ed gegnum nokkra rembinga. H\u00fan stendur \u00fe\u00e1 fyrir aftan mig og heldur utan um bumbuna og lyftir me\u00f0an \u00e9g hangi \u00e1 manninum m\u00ednum. Vi\u00f0 t\u00f6kum kannski 3 rembinga svona, \u00feetta var mj\u00f6g intense. Svo ver\u00f0 \u00e9g a\u00f0 f\u00e1 einhverja hv\u00edld, \u00e9g sit \u00e1 g\u00f3lfinu og halla bakinu upp a\u00f0 s\u00f3fanum og reyni a\u00f0 hv\u00edla mig og tempra rembinginn svo \u00e9g n\u00e1i a\u00f0eins a\u00f0 safna kr\u00f6ftum. \u00c9g ligg viljandi svona afl\u00ed\u00f0andi \u00fev\u00ed \u00e9g vildi halda barninu eins n\u00e1l\u00e6gt hryggnum m\u00ednum og \u00e9g get, svo h\u00f6fu\u00f0i\u00f0 rati vonandi r\u00e9tta lei\u00f0 og \u00fer\u00fdsti r\u00e9tt \u00e1 legh\u00e1lsinn og ofan \u00ed grind.<\/p>\n
N\u00e6st vill lj\u00f3sm\u00f3\u00f0ir a\u00f0 \u00e9g pr\u00f3fi a\u00f0 squatta dj\u00fapt vi\u00f0 hur\u00f0arh\u00faninn. \u00c9g \u00fearf a\u00f0 labba alveg 5m a\u00f0 n\u00e6st hur\u00f0arh\u00fani og f\u00e6 nokkra rembinga \u00e1 lei\u00f0inni, \u00e9g labba l\u00edka svo h\u00e6gt! \u00c9g finn samt a\u00f0 n\u00fa er eitthva\u00f0 b\u00fai\u00f0 a\u00f0 breytast, \u00fea\u00f0 er kominn \u00fer\u00fdstingur aftur \u00ed \u00e1tt a\u00f0 rassinum og reyni a\u00f0 tj\u00e1 mig um \u00fea\u00f0 me\u00f0 takm\u00f6rku\u00f0um \u00e1rangri. \u00c9g reyni l\u00edka a\u00f0 drekka vel til a\u00f0 halda orku. \u00c9g er d\u00e1g\u00f3\u00f0a stund a\u00f0 koma m\u00e9r \u00ed dj\u00fapt squat me\u00f0 sveigju \u00e1 hryggnum en \u00fea\u00f0 var alls ekki jafn \u00f3\u00fe\u00e6gileg stelling og \u00e9g h\u00e9lt h\u00fan myndi ver\u00f0a. Vi\u00f0 hur\u00f0arh\u00faninn kom r\u00edfleg bl\u00e6\u00f0ing, \u00feannig a\u00f0 Kristbj\u00f6rg vildi gera innri sko\u00f0un. \u00c9g var vel s\u00e1tt vi\u00f0 \u00fea\u00f0 \u00e1 \u00feessum t\u00edmapunkti enda sj\u00e1lf or\u00f0in alveg m\u00e1t \u00e1 \u00fev\u00ed af hverju \u00fea\u00f0 var ekki meiri framgangur.<\/p>\n
Kristbj\u00f6rg sag\u00f0i a\u00f0 h\u00fan finndi vel fyrir kolli og sta\u00f0festi a\u00f0 \u00fatv\u00edkkun v\u00e6ri loki\u00f0 sem \u00e9g taldi mig vita a\u00f0 hef\u00f0i gerst fyrir talsver\u00f0u s\u00ed\u00f0an. En kollurinn var a\u00f0eins skakkur og kr\u00edli\u00f0 l\u00e1 allt vinstra megin \u00ed bumbunni. Af einsk\u00e6rri lj\u00f3sm\u00f3\u00f0urlist n\u00e1\u00f0i Kristbj\u00f6rg a\u00f0 hnika kollinum svo hann l\u00e6gi r\u00e9tt og halda vi\u00f0 bumbuna utan fr\u00e1 svo kr\u00edli\u00f0 f\u00e6ri inn a\u00f0 mi\u00f0ju og myndi n\u00fa vonandi takast a\u00f0 finna r\u00e9ttu lei\u00f0ina \u00fat. \u00c9g var eins og skjaldbaka f\u00f6st \u00e1 bakinu og gat mig hvergi hreyft og \u00feurfti a\u00f0 bi\u00f0ja manninn minn um a\u00f0 hreinlega lyfta m\u00e9r upp \u00fev\u00ed \u00e9g vildi ekki takast \u00e1 vi\u00f0 \u00f6ldurnar \u00e1 bakinu, \u00fea\u00f0 finnst m\u00e9r \u00f3\u00fe\u00e6gilegasta stellingin af \u00feeim \u00f6llum. Hann lyfti m\u00e9r \u00e1 f\u00e6tur \u00ed einni lyftu og \u00e9g fann n\u00e6stu bylgju skella \u00e1 m\u00e9r. Kristbj\u00f6rg spur\u00f0i hva\u00f0a stellingu \u00e9g vildi fara \u00ed en m\u00e9r datt ekkert \u00ed hug, \u00fea\u00f0 var l\u00edka svo erfitt a\u00f0 hreyfa sig. \u00c9g st\u00f3\u00f0 \u00fev\u00ed eins og valkyrja \u00ed gegnum \u00feessa bylgju, me\u00f0 hendur um h\u00e1ls mannsins m\u00edns og kollurinn hreinlega datt \u00ed gegnum grindina og ni\u00f0ur \u00e1 sp\u00f6ngina. Lj\u00f3sm\u00f3\u00f0irin var rosalega \u00e1n\u00e6g\u00f0 me\u00f0 \u00feetta, \u00e9g l\u00edka, en aldrei hef\u00f0i m\u00e9r dotti\u00f0 \u00ed hug a\u00f0 \u00e9g myndi f\u00e6\u00f0a standandi! \u00c9g var \u00e1 engan m\u00e1ta h\u00e6f til a\u00f0 skipta um stellingu og t\u00f3k \u00fev\u00ed \u00e1 m\u00f3ti kollhr\u00ed\u00f0inni l\u00edka standandi. M\u00e9r fannst undarlegt a\u00f0 vera svona standandi og \u00fea\u00f0 flaug \u00ed gegnum hausinn \u00e1 m\u00e9r a\u00f0 \u00feetta barn myndi hreinlega hrynja ni\u00f0ur \u00e1 parketi\u00f0, \u00e9g lag\u00f0i allt traust mitt \u00e1 Kristbj\u00f6rgu sem myndi svo sannarlega \u00feurfa a\u00f0 ,,gr\u00edpa\u201d \u00feetta barn. Eftir \u00e1 finnst m\u00e9r alveg \u00f3tr\u00falega merkilegt og valdeflandi a\u00f0 \u00e9g hafi f\u00e6tt standandi, vi\u00f0 getum svo miklu meira en vi\u00f0 h\u00f6ldum.<\/p>\n
\u00c1 \u00feessum t\u00edmapunkti \u00ed f\u00e6\u00f0ingu hef \u00e9g l\u00e6rt a\u00f0 slaka \u00e1 og fara r\u00f3lega. N\u00fa liggur ekkert \u00e1. Au\u00f0vita\u00f0 viltu kl\u00e1ra \u00feessa f\u00e6\u00f0ingu og koma barninu \u00ed fangi\u00f0 sem fyrst en me\u00f0 sm\u00e1 r\u00f3semd \u00e1 r\u00e9ttu augnabliki hefur m\u00e9r alltaf tekist a\u00f0 f\u00e6\u00f0a me\u00f0 heila sp\u00f6ng og \u00e9g \u00e6tla\u00f0i m\u00e9r a\u00f0 endurtaka leikinn. \u00c6tli \u00feetta hafi \u00fev\u00ed ekki veri\u00f0 2-3 hr\u00ed\u00f0ar sem \u00fea\u00f0 t\u00f3k kollinn a\u00f0 koma \u00fat. \u00c9g leyf\u00f0i l\u00edkamanum a\u00f0 stj\u00f3rna. Og \u00feyngdaraflinu. Kristbj\u00f6rg spur\u00f0i hvort \u00e9g vildi a\u00f0 h\u00fan h\u00e9ldi vi\u00f0 og \u00e9g sag\u00f0i bara j\u00e1 \u00fev\u00ed \u00fe\u00e1 myndi \u00e9g allavega finna fyrir henni \u00fearna og vita a\u00f0 barni\u00f0 myndi ekki gossa bara \u00e1 g\u00f3lfi\u00f0. Kollhr\u00ed\u00f0in sj\u00e1lf er ekki nema \u00f6rf\u00e1ar sek\u00fandur af blindri, \u00f3bila\u00f0ri tr\u00fa \u00e1 eigin l\u00edkama og algj\u00f6rri eftirgj\u00f6f. \u00deegar h\u00f6fu\u00f0i\u00f0 var komi\u00f0 \u00fat fann \u00e9g svo sterkt fyrir \u00fev\u00ed \u00feegar barni\u00f0 sn\u00e9ri s\u00e9r inni \u00ed m\u00e9r til a\u00f0 axlirnar k\u00e6must \u00fat \u00ed n\u00e6stu hr\u00ed\u00f0 \u00fear \u00e1 eftir. \u00deyngdarafli\u00f0 l\u00e9t mig eflaust finna \u00feetta svona sterkt. Afar s\u00e9rst\u00f6k tilfinning.<\/p>\n
\u00c9g var svo gl\u00f6\u00f0 \u00feegar barni\u00f0 kom. \u00deaki\u00f0 f\u00f3sturfitu og me\u00f0 stuttan streng vafinn um h\u00e1lsinn. Barni\u00f0 f\u00f3r strax a\u00f0 gr\u00e1ta me\u00f0an Kristbj\u00f6rg, ma\u00f0urinn minn og \u00e9g h\u00e9ldum barninu upp vi\u00f0 l\u00e6rin \u00e1 m\u00e9r og en \u00fea\u00f0 t\u00f3k sm\u00e1 stund a\u00f0 losa strenginn svo \u00e9g g\u00e6ti teki\u00f0 barni\u00f0 \u00ed fangi\u00f0. \u00d6ll b\u00f6rnin m\u00edn hafa f\u00e6\u00f0st me\u00f0 naflastrenginn um h\u00e1lsinn svo \u00e9g veit vel a\u00f0 \u00fea\u00f0 er fullkomlega e\u00f0lilegt og ekkert til a\u00f0 hafa \u00e1hyggjur af. \u00dea\u00f0 voru bara 17 m\u00edn\u00fatur li\u00f0nar fr\u00e1 innri sko\u00f0uninni.<\/p>\n
Elsti str\u00e1kurinn minn, 12 \u00e1ra, haf\u00f0i sofna\u00f0 \u00f6rmagna \u00e1 stofug\u00f3lfinu bakvi\u00f0 f\u00e6\u00f0ingarlaugina (\u00e9g vissi ekki a\u00f0 hann v\u00e6ri \u00fearna) og pabbi hans vakti hann hl\u00e6jandi me\u00f0 hv\u00edtar hendur af f\u00f3sturfitu og svo voru hin b\u00f6rnin vakin og \u00feustu ni\u00f0ur. \u00dea\u00f0 var rosalega skemmtileg stund \u00feegar \u00f6ll fj\u00f6lskyldan sko\u00f0a\u00f0i litla kr\u00edli\u00f0 til a\u00f0 komast a\u00f0 \u00fev\u00ed hvort \u00feetta v\u00e6ri l\u00edtil systir e\u00f0a l\u00edtill br\u00f3\u00f0ir. L\u00edtil st\u00falka reyndist \u00fea\u00f0 vera \ud83d\ude09 Litla d\u00f3ttirin f\u00f3r strax \u00e1 brj\u00f3st. \u00dea\u00f0 bl\u00e6ddi l\u00edti\u00f0 sem ekkert en \u00e9g f\u00e9kk sterka samdr\u00e6tti \u00fev\u00ed legi\u00f0 var a\u00f0 dragast hratt saman. Fylgjan f\u00e6ddist 1 klst og 30 m\u00edn seinna \u00fe\u00e1 voru str\u00e1karnir m\u00ednir sofna\u00f0ir aftur en 4 \u00e1ra d\u00f3ttir m\u00edn fylgdist me\u00f0 og f\u00e9kk a\u00f0 klippa \u00e1 naflastrenginn. Miki\u00f0 rosalega var gaman a\u00f0 upplifa \u00feessa f\u00e6\u00f0ingu me\u00f0 allri fj\u00f6lskyldunni en ofsalega voru allir \u00fereyttir eftir \u00feessa l\u00f6ngu n\u00f3tt.<\/p>\n
Fj\u00f3r\u00f0a f\u00e6\u00f0ingin m\u00edn var\u00f0 \u00fev\u00ed m\u00edn lengsta og \u00e1takamesta f\u00e6\u00f0ing. H\u00fan hef\u00f0i or\u00f0i\u00f0 enn lengri ef \u00e9g hef\u00f0i ekki haft svona h\u00e6fa og reynda lj\u00f3sm\u00f3\u00f0ur til taks fyrir mig \u00feegar \u00e9g vildi stu\u00f0ning hennar og hj\u00e1lp. \u00c9g er samt svo \u00feakkl\u00e1t fyrir a\u00f0 hafa fengi\u00f0 \u00feenna t\u00edma \u00ed \u00fatv\u00edkkun ein og \u00f3truflu\u00f0 uppi \u00ed r\u00fami og a\u00f0 h\u00fan hafi ekkert trufla\u00f0 mig allan \u00feennan t\u00edma sem \u00e9g h\u00e9kk \u00e1 manninum m\u00ednum og d\u00fdnunni. \u00dea\u00f0 er svo valdeflandi a\u00f0 eiga s\u00edna f\u00e6\u00f0ingu sj\u00e1lf.<\/p>\n
T\u00f3lf \u00e1ra str\u00e1kurinn minn sem vakti n\u00e6stum \u00ed gegnum \u00feetta allt saman me\u00f0 m\u00e9r, n\u00e1\u00f0i \u00fev\u00ed mi\u00f0ur ekki a\u00f0 ver\u00f0a vitni a\u00f0 s\u00ed\u00f0ustu f\u00e6\u00f0ingu eins og plana\u00f0 haf\u00f0i veri\u00f0. M\u00e9r fannst svo gaman og gott a\u00f0 hafa hann hj\u00e1 m\u00e9r n\u00fana eins og hann haf\u00f0i sj\u00e1lfur be\u00f0i\u00f0 \u00edtreka\u00f0 um. Hann sag\u00f0i l\u00edka vi\u00f0 mig daginn eftir: Mamma, \u00feetta var algj\u00f6rlega fullkomin f\u00e6\u00f0ing. Og \u00fea\u00f0 er r\u00e9tt hj\u00e1 honum.<\/p>\n
R\u00f3sa Stef\u00e1nsd\u00f3ttir D\u00f3ttir f\u00e6dd 17. \u00e1g\u00fast 2024<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi 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