{"id":242563,"date":"2025-04-23T09:39:18","date_gmt":"2025-04-23T09:39:18","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=242563"},"modified":"2026-10-04T11:45:38","modified_gmt":"2026-10-04T11:45:38","slug":"slokun-joga-nidra-fyrir-unglinga","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/slokun-joga-nidra-fyrir-unglinga\/","title":{"rendered":"SL\u00d6KUN \/ J\u00d3GA NIDRA"},"content":{"rendered":"

N\u00e1mskei\u00f0 fyrir unglinga<\/h2>\n

Mi\u00f0vikudagar fr\u00e1 7. ma\u00ed kl. 15.30 -16.30 (4 vikur)<\/h2>\n

SL\u00d6KUN \/ J\u00d3GA NIDRA fyrir unglinga 12-17 \u00e1ra me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko.<\/p>\n

Yoga Nidra er huglei\u00f0slut\u00e6kni sem fer me\u00f0 i\u00f0kendur inn \u00ed \u00fea\u00f0 dj\u00fapt sl\u00f6kunar\u00e1stand a\u00f0 l\u00edkaminn getur heila\u00f0 sig sj\u00e1lfan. Yoga Nidra b\u00e6tir svefn, vinnur gegn streitu, kv\u00ed\u00f0a, \u00feunglyndi og svefnvanda. I\u00f0kandi liggur \u00e1 mj\u00fakri mottu og \u00fearf ekkert a\u00f0 a\u00f0hafast nema a\u00f0 slaka \u00e1 og hlusta \u00e1 r\u00f6dd \u00feess sem lei\u00f0ir. \u00deeim mun oftar sem Yoga Nidra er \u00e1stunda\u00f0 \u00feeim mun d\u00fdpra og fyrr kemst l\u00edkaminn inn \u00ed sl\u00f6kunar\u00e1stand \u00fear sem sj\u00e1lfsheilun fer fram. Fari\u00f0 \u00ed hvernig Yoga Nidra getur dregi\u00f0 \u00far streitu, kv\u00ed\u00f0a, svefnleysi, PTSD, \u00feynglyndi, \u00e1r\u00e1ttuheg\u00f0un, f\u00edkn o.fl.<\/p>\n

Ver\u00f0: 12.000 kr.<\/p>\n

Buy access: https:\/\/www.abler.io\/shop\/jogasetrid<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Sl\u00f6kun og j\u00f3ga nidra fyrir unglinga 12\u201317 \u00e1ra me\u00f0 Mar\u00edu Shanko, fj\u00f6gurra vikna n\u00e1mskei\u00f0 \u00e1 mi\u00f0vikud\u00f6gum \u00ed ma\u00ed.<\/p>","protected":false},"author":1,"featured_media":243070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-242563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-dofinni"],"acf":[],"spectra_custom_meta":{"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_og_title":[""],"_og_type":[""],"_og_description":[""],"_edit_last":["1"],"_et_post_bg_color":["#ffffff"],"_et_post_bg_layout":["light"],"_et_pb_show_title":["on"],"_et_pb_post_hide_nav":["default"],"_et_pb_page_layout":["et_right_sidebar"],"_et_pb_side_nav":["off"],"_et_pb_use_builder":["on"],"_et_pb_first_image":[""],"_et_pb_truncate_post":["

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t

SL\u00d6KUN \/ J\u00d3GA NIDRA<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
N\u00e1mskei\u00f0 fyrir unglinga\u00a0\u00a0<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
Mi\u00f0vikudagar fr\u00e1 7. ma\u00ed kl. 15.30 -16.30 (4 vikur)\u00a0\u00a0<\/div>\n\t\t\t<\/div>
<\/div><\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t

SL\u00d6KUN \/ J\u00d3GA NIDRA fyrir unglinga 12-17 \u00e1ra me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko.
\nYoga Nidra er huglei\u00f0slut\u00e6kni sem fer me\u00f0 i\u00f0kendur inn \u00ed \u00fea\u00f0 dj\u00fapt sl\u00f6kunar\u00e1stand a\u00f0 l\u00edkaminn getur heila\u00f0 sig sj\u00e1lfan. Yoga Nidra b\u00e6tir svefn, vinnur gegn streitu, kv\u00ed\u00f0a, \u00feunglyndi og svefnvanda. I\u00f0kandi liggur \u00e1 mj\u00fakri mottu og \u00fearf ekkert a\u00f0 a\u00f0hafast nema a\u00f0 slaka \u00e1 og hlusta \u00e1 r\u00f6dd \u00feess sem lei\u00f0ir. \u00deeim mun oftar sem Yoga Nidra er \u00e1stunda\u00f0 \u00feeim mun d\u00fdpra og fyrr kemst l\u00edkaminn inn \u00ed sl\u00f6kunar\u00e1stand \u00fear sem sj\u00e1lfsheilun fer fram. Fari\u00f0 \u00ed hvernig Yoga Nidra getur dregi\u00f0 \u00far streitu, kv\u00ed\u00f0a, svefnleysi, PTSD, \u00feynglyndi, \u00e1r\u00e1ttuheg\u00f0un, f\u00edkn o.fl.
\n <\/p>\n

Ver\u00f0: 12.000 kr.
\nKaupa a\u00f0gang: https:\/\/www.abler.io\/shop\/jogasetrid<\/p><\/div>\n\t\t\t<\/div>

<\/div><\/div>\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n

\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div> \n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> <\/p>\n"],"_et_pb_truncate_post_date":["2025-04-24 16:00:33"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"242563\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["243070"],"_wp_old_date":["2024-10-11","2023-10-11","2025-03-07","2025-03-06","2025-01-06"],"_wp_old_slug":["partner-para-joga","slokunarnamskeid-fyrir-unglinga"],"_oembed_652683e2b3a4bcdbb4dc286bb7baaa32":["{{unknown}}"],"_oembed_55c761f5bf7d771f11752e889a307d39":["{{unknown}}"],"_jogasetrid_divi_backup":["
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t

SL\u00d6KUN \/ J\u00d3GA NIDRA<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t

N\u00e1mskei\u00f0 fyrir unglinga\u00a0\u00a0<\/h2><\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t

Mi\u00f0vikudagar fr\u00e1 7. ma\u00ed kl. 15.30 -16.30 (4 vikur)\u00a0\u00a0<\/span><\/h2><\/div>\n\t\t\t<\/div>
<\/div><\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n
\n
\n

SL\u00d6KUN \/ J\u00d3GA NIDRA fyrir unglinga 12-17 \u00e1ra me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko.<\/p>\n

Yoga Nidra er huglei\u00f0slut\u00e6kni sem fer me\u00f0 i\u00f0kendur inn \u00ed \u00fea\u00f0 dj\u00fapt sl\u00f6kunar\u00e1stand a\u00f0 l\u00edkaminn getur heila\u00f0 sig sj\u00e1lfan. Yoga Nidra b\u00e6tir svefn, vinnur gegn streitu, kv\u00ed\u00f0a, \u00feunglyndi og svefnvanda. I\u00f0kandi liggur \u00e1 mj\u00fakri mottu og \u00fearf ekkert a\u00f0 a\u00f0hafast nema a\u00f0 slaka \u00e1 og hlusta \u00e1 r\u00f6dd \u00feess sem lei\u00f0ir. \u00deeim mun oftar sem Yoga Nidra er \u00e1stunda\u00f0 \u00feeim mun d\u00fdpra og fyrr kemst l\u00edkaminn inn \u00ed sl\u00f6kunar\u00e1stand \u00fear sem sj\u00e1lfsheilun fer fram. Fari\u00f0 \u00ed hvernig Yoga Nidra getur dregi\u00f0 \u00far streitu, kv\u00ed\u00f0a, svefnleysi, PTSD, \u00feynglyndi, \u00e1r\u00e1ttuheg\u00f0un, f\u00edkn o.fl.<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n

\n

Ver\u00f0: 12.000 kr.<\/p>\n

Kaupa a\u00f0gang: https:\/\/www.abler.io\/shop\/jogasetrid<\/a><\/p>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>

<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t

\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>"],"_jogasetrid_divi_backup_excerpt":[""],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1792849172\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar.png",1564,990,false],"thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-150x150.png",150,150,true],"medium":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-300x190.png",300,190,true],"medium_large":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-768x486.png",768,486,true],"large":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-1024x648.png",1024,648,true],"1536x1536":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-1536x972.png",1536,972,true],"2048x2048":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar.png",1564,990,false],"trp-custom-language-flag":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar.png",18,12,false],"alm-thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-150x150.png",150,150,true],"woocommerce_thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-300x300.png",300,300,true],"woocommerce_single":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-600x380.png",600,380,true],"woocommerce_gallery_thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2023\/10\/Unglingar-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"jogasetrid","author_link":"https:\/\/jogasetrid.is\/en\/author\/jogasetrid\/"},"uagb_comment_info":0,"uagb_excerpt":"Sl\u00f6kun og j\u00f3ga nidra fyrir unglinga 12\u201317 \u00e1ra me\u00f0 Mar\u00edu Shanko, fj\u00f6gurra vikna n\u00e1mskei\u00f0 \u00e1 mi\u00f0vikud\u00f6gum \u00ed ma\u00ed.","_links":{"self":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/242563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/comments?post=242563"}],"version-history":[{"count":2,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/242563\/revisions"}],"predecessor-version":[{"id":245755,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/242563\/revisions\/245755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media\/243070"}],"wp:attachment":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media?parent=242563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/categories?post=242563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/tags?post=242563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}