T\u00f6frandi m\u00f6ntrustund me\u00f0 Bjartey og D\u00edsu, \u00fear sem vi\u00f0 kyrjum fallegar m\u00f6ntrur saman og endum \u00e1 g\u00f3\u00f0ri t\u00f3nheilun.<\/p>","protected":false},"author":1,"featured_media":242552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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T\u00f6frandi m\u00f6ntrustund og t\u00f3nheilun me\u00f0 Bjartey og D\u00edsu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tSunnudaginn 9. n\u00f3vember 2025<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tKlukkan 17:00 – 18:30<\/div>\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tSunnudaginn 9. n\u00f3vember klukkan 17 munu Bjartey og D\u00edsa lei\u00f0a ykkur inn \u00ed t\u00f6frandi m\u00f6ntrustund. Vi\u00f0 munum koma saman, nj\u00f3ta samverunnar me\u00f0 \u00fev\u00ed a\u00f0 kyrja fallegar m\u00f6ntrur og enda \u00e1 g\u00f3\u00f0ri t\u00f3nheilun. Vi\u00f0 \u00feetta n\u00fallstillum vi\u00f0 okkur og dr\u00f6gum athyglina inn\u00e1vi\u00f0. \u00deessi stund er til a\u00f0 fylla hj\u00f6rtu okkar af k\u00e6rleik, innri fri\u00f0 og \u00e1st og h\u00e6gja \u00e1 \u00f6ldum hugans.
\n\u00a0<\/p>\n
D\u00edsa og Bjartey smullu svo fallega saman \u00ed J\u00f3gan\u00e1mi 2021-2022 og raddirnar \u00feeirra einstaklega fallegar saman. M\u00f6ntrur og heilun t\u00f3nlistarinnar \u00e1 hug \u00feeirra og hjarta og vinna \u00fe\u00e6r \u00ed \u00fev\u00ed a\u00f0 semja efni fyrir m\u00f6ntrupl\u00f6tu. Vi\u00f0 b\u00ed\u00f0um spennt!
\n <\/p>\n
Komum saman og nj\u00f3tum fallegrar stundar umvafin m\u00f6ntrum og heilandi t\u00f3num.<\/p>\n
\u00a0<\/p>\n
Bjartey hefur starfa\u00f0 sem t\u00f3nlistarkona s\u00ed\u00f0an 2008 \u00ed hlj\u00f3msveitinni Ylja, h\u00fan lauk krakkaj\u00f3ga n\u00e1mskei\u00f0i \u00e1ri\u00f0 2013, \u00fatskrifa\u00f0ist sem kundalini j\u00f3gakennari \u00e1ri\u00f0 2019 og einnig J\u00f3gakennaran\u00e1mi J\u00f3gasetursins s\u00ed\u00f0stli\u00f0in vetur. Eftir a\u00f0 Bjartey f\u00f3r \u00e1 m\u00f6ntrut\u00f3nleika me\u00f0 Mirabai Ceiba \u00e1ri\u00f0 2014 var ekki aftur sn\u00fai\u00f0, h\u00fan gj\u00f6rsamlega kolf\u00e9ll fyrir \u00e1hrifum \u00feess a\u00f0 kyrja m\u00f6ntrur. \u201eA\u00f0 kyrja f\u00e6rir okkur r\u00f3, \u00fea\u00f0 sefar hugann og hj\u00e1lpar okkur a\u00f0 losa upp \u00f3\u00e6skileg hugsanamynstur sem valda okkur hugarangri. \u201c\u00c9g hef sj\u00e1lf fundi\u00f0 a\u00f0 m\u00f6ntrur hafa mikinn heilunarm\u00e1tt, \u00fe\u00e6r hafa hj\u00e1lpa\u00f0 m\u00e9r \u00ed gegnum erfi\u00f0 \u00e1f\u00f6ll, a\u00f0 vera \u00ed n\u00fainu og lifa \u00ed k\u00e6rleika og \u00feakkl\u00e6ti.\u201c<\/p>\n
\u00a0<\/p>\n
Arnd\u00eds \u00c1rel\u00eda e\u00f0a D\u00edsa, eins og h\u00fan er alltaf k\u00f6llu\u00f0 er t\u00f3nlistarkona og kennari. D\u00edsa hefur starfa\u00f0 vi\u00f0 t\u00f3nlist s\u00ed\u00f0usu 25 \u00e1r, \u00fear sem h\u00fan hefur b\u00e6\u00f0i sinnt eigin t\u00f3nlistarverkefnum og mi\u00f0la\u00f0 t\u00f3nlist til barna og fullor\u00f0inna \u00ed gegnum p\u00edan\u00f3 og trommukennslu.D\u00edsa byrja\u00f0i a\u00f0 syngja m\u00f6ntrur fyrir fimm \u00e1rum s\u00ed\u00f0an og fann flj\u00f3tt hverslu magna\u00f0ur og heilandi m\u00f6ntrus\u00f6ngur er. H\u00fan hefur g\u00edfurlega tr\u00fa \u00e1 heilunarm\u00e6tti t\u00f3nlistar og langar a\u00f0 mi\u00f0la \u00feeirri visku \u00e1fram til annarra \u00ed gegnum m\u00f6ntrus\u00f6ng og t\u00f3nlist. D\u00edsa \u00fatskrifa\u00f0ist \u00far J\u00f3gakennaran\u00e1mi J\u00f3gasetursins \u00e1ri\u00f0 2022 og hefur einnig loki\u00f0 Child Play j\u00f3gakennaran\u00e1mi, Yoga nidra kennaran\u00e1mi og grunnn\u00e1mskei\u00f0i \u00ed gong spili.
\nVi\u00f0 syngjum og sk\u00f6pum saman \u00ed k\u00e6rleika og gle\u00f0i.
\n\u00a0
\nAlmennt ver\u00f0: 4.500 kr.Ver\u00f0 fyrir i\u00f0kendur \u00ed J\u00f3gasetrinu: 2.500 kr.<\/p>\n
\u00a0<\/div>\n\t\t\t<\/div>
Sunnudaginn 9. n\u00f3vember klukkan 17 munu Bjartey og D\u00edsa lei\u00f0a ykkur inn \u00ed t\u00f6frandi m\u00f6ntrustund. Vi\u00f0 munum koma saman, nj\u00f3ta samverunnar me\u00f0 \u00fev\u00ed a\u00f0 kyrja fallegar m\u00f6ntrur og enda \u00e1 g\u00f3\u00f0ri t\u00f3nheilun. Vi\u00f0 \u00feetta n\u00fallstillum vi\u00f0 okkur og dr\u00f6gum athyglina inn\u00e1vi\u00f0. \u00deessi stund er til a\u00f0 fylla hj\u00f6rtu okkar af k\u00e6rleik, innri fri\u00f0 og \u00e1st og h\u00e6gja \u00e1 \u00f6ldum hugans.
\n\u00a0<\/p>\n
D\u00edsa og Bjartey smullu svo fallega saman \u00ed J\u00f3gan\u00e1mi 2021-2022 og raddirnar \u00feeirra einstaklega fallegar saman. M\u00f6ntrur og heilun t\u00f3nlistarinnar \u00e1 hug \u00feeirra og hjarta og vinna \u00fe\u00e6r \u00ed \u00fev\u00ed a\u00f0 semja efni fyrir m\u00f6ntrupl\u00f6tu. Vi\u00f0 b\u00ed\u00f0um spennt!
\n <\/p>\n
Komum saman og nj\u00f3tum fallegrar stundar umvafin m\u00f6ntrum og heilandi t\u00f3num.<\/p>\n
\u00a0<\/p>\n
Bjartey hefur starfa\u00f0 sem t\u00f3nlistarkona s\u00ed\u00f0an 2008 \u00ed hlj\u00f3msveitinni Ylja, h\u00fan lauk krakkaj\u00f3ga n\u00e1mskei\u00f0i \u00e1ri\u00f0 2013, \u00fatskrifa\u00f0ist sem kundalini j\u00f3gakennari \u00e1ri\u00f0 2019 og einnig J\u00f3gakennaran\u00e1mi J\u00f3gasetursins s\u00ed\u00f0stli\u00f0in vetur. Eftir a\u00f0 Bjartey f\u00f3r \u00e1 m\u00f6ntrut\u00f3nleika me\u00f0 Mirabai Ceiba \u00e1ri\u00f0 2014 var ekki aftur sn\u00fai\u00f0, h\u00fan gj\u00f6rsamlega kolf\u00e9ll fyrir \u00e1hrifum \u00feess a\u00f0 kyrja m\u00f6ntrur. \u201eA\u00f0 kyrja f\u00e6rir okkur r\u00f3, \u00fea\u00f0 sefar hugann og hj\u00e1lpar okkur a\u00f0 losa upp \u00f3\u00e6skileg hugsanamynstur sem valda okkur hugarangri. \u201c\u00c9g hef sj\u00e1lf fundi\u00f0 a\u00f0 m\u00f6ntrur hafa mikinn heilunarm\u00e1tt, \u00fe\u00e6r hafa hj\u00e1lpa\u00f0 m\u00e9r \u00ed gegnum erfi\u00f0 \u00e1f\u00f6ll, a\u00f0 vera \u00ed n\u00fainu og lifa \u00ed k\u00e6rleika og \u00feakkl\u00e6ti.\u201c<\/p>\n
\u00a0<\/p>\n
Arnd\u00eds \u00c1rel\u00eda e\u00f0a D\u00edsa, eins og h\u00fan er alltaf k\u00f6llu\u00f0 er t\u00f3nlistarkona og kennari. D\u00edsa hefur starfa\u00f0 vi\u00f0 t\u00f3nlist s\u00ed\u00f0usu 25 \u00e1r, \u00fear sem h\u00fan hefur b\u00e6\u00f0i sinnt eigin t\u00f3nlistarverkefnum og mi\u00f0la\u00f0 t\u00f3nlist til barna og fullor\u00f0inna \u00ed gegnum p\u00edan\u00f3 og trommukennslu.D\u00edsa byrja\u00f0i a\u00f0 syngja m\u00f6ntrur fyrir fimm \u00e1rum s\u00ed\u00f0an og fann flj\u00f3tt hverslu magna\u00f0ur og heilandi m\u00f6ntrus\u00f6ngur er. H\u00fan hefur g\u00edfurlega tr\u00fa \u00e1 heilunarm\u00e6tti t\u00f3nlistar og langar a\u00f0 mi\u00f0la \u00feeirri visku \u00e1fram til annarra \u00ed gegnum m\u00f6ntrus\u00f6ng og t\u00f3nlist. D\u00edsa \u00fatskrifa\u00f0ist \u00far J\u00f3gakennaran\u00e1mi J\u00f3gasetursins \u00e1ri\u00f0 2022 og hefur einnig loki\u00f0 Child Play j\u00f3gakennaran\u00e1mi, Yoga nidra kennaran\u00e1mi og grunnn\u00e1mskei\u00f0i \u00ed gong spili.
\nVi\u00f0 syngjum og sk\u00f6pum saman \u00ed k\u00e6rleika og gle\u00f0i.
\n\u00a0
\nAlmennt ver\u00f0: 4.500 kr.Ver\u00f0 fyrir i\u00f0kendur \u00ed J\u00f3gasetrinu: 2.500 kr.<\/p>\n
\u00a0<\/div>\n\t\t\t<\/div>
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