{"id":240477,"date":"2022-12-22T11:15:45","date_gmt":"2022-12-22T11:15:45","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=240477"},"modified":"2026-10-04T11:45:36","modified_gmt":"2026-10-04T11:45:36","slug":"yin-yoga-reiki-tonheilun-med-volu","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/yin-yoga-reiki-tonheilun-med-volu\/","title":{"rendered":"Yin Yoga- Reiki & T\u00f3nheilun me\u00f0 V\u00f6lu"},"content":{"rendered":"

\u00e1 \u00feri\u00f0jud\u00f6gum kl. 18.45 -19.45 <\/strong><\/h2>\n

10. jan\u00faar 2023<\/p>\n

Vala fl\u00e9ttar saman fallega upplifun og \u00e1hrifin eru dj\u00fapsl\u00f6kun sem vinnur gegn streitu og kv\u00ed\u00f0a, losar um uppsafna\u00f0a spennu og \u00e1f\u00f6ll sem sest hafa a\u00f0 \u00ed l\u00edkamanum.
Sound waves, like all energy, are movement. Body and mind receive that movement and are gently massaged by energy, both outside and in.
The benefits include releasing tension, calming the nervous system, processing, increased energy flow and connection.
Vala's background is in music. She is a composer, sound engineer, and sound and Reiki healer.<\/p>\n

Fr\u00edtt fyrir i\u00f0kendur J\u00f3gasetursins \u2013 SKR\u00c1NING I\u00d0KENDA \u00e1 jogasetrid@jogasetrid.is<\/p>\n

Almennt ver\u00f0 3.000 kr. \u2013 kaupa a\u00f0gang h\u00e9r fyrir ne\u00f0an<\/p>\n

Please arrive in good time and check in at the desk. Thank you<\/p>\n

Vala S\u00f3lr\u00fan b\u00fd\u00f0ur einnig upp \u00e1 einkat\u00edma \u00ed T\u00f3nheilun
gestsd\u00f3ttir@gmail.com<\/p>\n

Kaupa a\u00f0gang<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Yin j\u00f3ga, reiki og t\u00f3nheilun me\u00f0 V\u00f6lu \u00e1 \u00feri\u00f0jud\u00f6gum, dj\u00fapsl\u00f6kun sem vinnur gegn streitu, kv\u00ed\u00f0a og spennu.<\/p>","protected":false},"author":1,"featured_media":240482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Yin Yoga- Reiki & T\u00f3nheilun me\u00f0 V\u00f6lu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\u00e1 \u00feri\u00f0jud\u00f6gum kl. 18.45 -19.45\u00a0<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
10. jan\u00faar 2023<\/div>\n\t\t\t<\/div>
<\/div><\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
Vala fl\u00e9ttar saman fallega upplifun og \u00e1hrifin eru dj\u00fapsl\u00f6kun sem vinnur gegn streitu og kv\u00ed\u00f0a, losar um uppsafna\u00f0a spennu og \u00e1f\u00f6ll sem sest hafa a\u00f0 \u00ed l\u00edkamanum.Hlj\u00f3\u00f0bylgur eins og \u00f6nnur orka er hreyfing. L\u00edkami og hugur nema hreyfinguna og ver\u00f0a fyrir orkunuddi a\u00f0 utan sem innan.\u00c1vinningur er spennulosun, r\u00f3 \u00ed taugakerfi, \u00farvinnsla, auki\u00f0 orkufl\u00e6\u00f0i, tenging.Bakgrunnur V\u00f6lu liggur \u00ed T\u00f3nlist. H\u00fan er T\u00f3nsk\u00e1ld, hlj\u00f3\u00f0ma\u00f0ur, T\u00f3n- og Reiki heilari.
\n\u00a0<\/p>\n

Fr\u00edtt fyrir i\u00f0kendur J\u00f3gasetursins \u2013 SKR\u00c1NING I\u00d0KENDA \u00e1\u00a0jogasetrid@jogasetrid.is
\nAlmennt ver\u00f0 3.000 kr. \u2013\u00a0 kaupa a\u00f0gang h\u00e9r fyrir ne\u00f0an
\nNB! Vinsamlegast m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk
\nVala S\u00f3lr\u00fan b\u00fd\u00f0ur einnig upp \u00e1 einkat\u00edma \u00ed T\u00f3nheilungestsd\u00f3ttir@gmail.com<\/p>\n

\u00a0
\n\u00a0<\/div>\n\t\t\t<\/div>

<\/div><\/div>
\n\t\t\t\tKaupa a\u00f0gang<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n

\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div> \n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> <\/p>\n"],"_et_pb_truncate_post_date":["2025-01-06 16:06:54"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"240477\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["240482"],"_jogasetrid_divi_backup":["
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Yin Yoga- Reiki & T\u00f3nheilun me\u00f0 V\u00f6lu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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\u00e1 \u00feri\u00f0jud\u00f6gum kl. 18.45 -19.45\u00a0<\/strong><\/span><\/h2><\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
10. jan\u00faar 2023<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>
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\n
Vala fl\u00e9ttar saman fallega upplifun og \u00e1hrifin eru dj\u00fapsl\u00f6kun sem vinnur gegn streitu og kv\u00ed\u00f0a, losar um uppsafna\u00f0a spennu og \u00e1f\u00f6ll sem sest hafa a\u00f0 \u00ed l\u00edkamanum.
Hlj\u00f3\u00f0bylgur eins og \u00f6nnur orka er hreyfing. L\u00edkami og hugur nema hreyfinguna og ver\u00f0a fyrir orkunuddi a\u00f0 utan sem innan.
\u00c1vinningur er spennulosun, r\u00f3 \u00ed taugakerfi, \u00farvinnsla, auki\u00f0 orkufl\u00e6\u00f0i, tenging.
Bakgrunnur V\u00f6lu liggur \u00ed T\u00f3nlist. H\u00fan er T\u00f3nsk\u00e1ld, hlj\u00f3\u00f0ma\u00f0ur, T\u00f3n- og Reiki heilari.<\/div>\n
\u00a0<\/div>\n<\/div>\n
\n

Fr\u00edtt fyrir i\u00f0kendur J\u00f3gasetursins \u2013 SKR\u00c1NING I\u00d0KENDA \u00e1\u00a0jogasetrid@jogasetrid.is<\/a><\/p>\n

Almennt ver\u00f0 3.000 kr. \u2013\u00a0 kaupa a\u00f0gang h\u00e9r fyrir ne\u00f0an<\/p>\n

NB! Vinsamlegast m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk<\/p>\n

Vala S\u00f3lr\u00fan b\u00fd\u00f0ur einnig upp \u00e1 einkat\u00edma \u00ed T\u00f3nheilun
gestsd\u00f3ttir@gmail.com<\/p>\n<\/div>\n

\u00a0<\/div>\n
\u00a0<\/div><\/div>\n\t\t\t<\/div>
<\/div><\/div>
\n\t\t\t\tKaupa a\u00f0gang<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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