{"id":240179,"date":"2025-11-18T11:21:23","date_gmt":"2025-11-18T11:21:23","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=240179"},"modified":"2026-10-04T11:45:36","modified_gmt":"2026-10-04T11:45:36","slug":"fjolskyldujoga-med-hinni-frabaeru-mariu-shanko","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/fjolskyldujoga-med-hinni-frabaeru-mariu-shanko\/","title":{"rendered":"Fj\u00f6lskylduj\u00f3ga me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko"},"content":{"rendered":"

Sunnudaginn 23. n\u00f3vember kl. 12:30 – 13:30<\/h2>\n

Vi\u00f0 ver\u00f0um me\u00f0 Fj\u00f6lskylduj\u00f3ga sunnudaginn 23. n\u00f3vember. Fj\u00f6lskylduj\u00f3ga var s\u00ed\u00f0ast haldi\u00f0 \u00ed vor vi\u00f0 g\u00f3\u00f0ar undirtektir og \u00fea\u00f0 er me\u00f0 gle\u00f0i sem vi\u00f0 endurt\u00f6kum leikinn n\u00fana.
SENDU OKKUR P\u00d3ST TIL A\u00d0 SKR\u00c1 FJ\u00d6LSKYLDUNA jogasetrid@jogasetrid.is
L\u00edka h\u00e6gt a\u00f0 kaupa a\u00f0gang \u00e1 Abler: https:\/\/www.abler.io\/shop\/jogasetrid<\/a><\/strong><\/p>\n

B\u00f6rn og foreldrar f\u00e1 t\u00e6kif\u00e6ri til a\u00f0 leika s\u00e9r saman og eiga g\u00f3\u00f0a samverustund \u00ed fj\u00f6lskylduj\u00f3ga. Skemmtilegar \u00e6fingar og leikir. Ekkert aldurstakmark og allir velkomnir me\u00f0an h\u00fasr\u00fam leyfir.<\/p>\n

Ver\u00f0: 4.000 kr. fyrir fj\u00f6lskylduna ( 2-4 \u00ed fj\u00f6lskyldu )<\/p>\n

Skr\u00e1ning h\u00e9r: jogasetrid@jogasetrid.is<\/a>
L\u00e1ttu okkur vita hva\u00f0 margir \u00ed fj\u00f6lskyldunni munu m\u00e6ta \u00ed j\u00f3ga\u00f0<\/p>\n

N\u00e1nar um krakkaj\u00f3ga \u00ed J\u00f3gasetrinu \u00e1 http:\/\/jogasetrid.is\/namskeid\/krakkajoga\/<\/a><\/p>\n

MAR\u00cdA \u00c1SMUNDSD\u00d3TTIR SHANKO J\u00f3gakennari<\/strong><\/p>\n

Mar\u00eda \u00c1smundsd\u00f3ttir Shanko<\/strong> l\u00e6r\u00f0i stott-pilates 2005 b\u00e6\u00f0i h\u00e9rlendis og \u00ed Boston og \u00fej\u00e1lfa\u00f0i \u00ed Hreyfingu 2005-2006. 2011 f\u00f3r h\u00fan \u00e1 Krakkaj\u00f3ga kennaran\u00e1mskei\u00f0 \u201cChildplay\u201d hj\u00e1 Gurudass Kaur og 2013 \u00fatskrifa\u00f0i h\u00fan sem kundalini j\u00f3gakennari \u00ed J\u00f3gasetrinu. H\u00fan l\u00e6r\u00f0i me\u00f0g\u00f6ngu- og m\u00f6mmuj\u00f3ga hj\u00e1 Andartak veturinn 2014-2015 og stunda\u00f0i hatha j\u00f3gakennaran\u00e1m 2020-2021 hj\u00e1 \u00c1stu Arnard\u00f3ttur \u00ed Yogavin. Mar\u00eda kenndi j\u00f3ga \u00e1 Austurlandi \u00e1 \u00e1runum 2016-2018, hefur kennt leikj\u00f3ga \u00ed leiksk\u00f3lanum \u00d6skju fr\u00e1 2018 og leyst af \u00ed J\u00f3gasetrinu. H\u00fan hefur unni\u00f0 sem bekkjarkennari \u00ed grunnsk\u00f3lum, veri\u00f0 dagm\u00f3\u00f0ir, sk\u00f3lastj\u00f3ri yfir leik- og grunnsk\u00f3la og h\u00f3pstj\u00f3ri \u00ed leiksk\u00f3lanum \u00d6skju. H\u00fan hefur reynslu af \u00fev\u00ed a\u00f0 kenna j\u00f3ga \u00e1 \u00f6llum n\u00e1mstigum. Mar\u00eda er auk \u00feess mennta\u00f0ur framhaldssk\u00f3lakennari \u00ed lat\u00ednu og gr\u00edsku me\u00f0 MA pr\u00f3f \u00ed \u00fe\u00fd\u00f0ingafr\u00e6\u00f0i. \u00c1hugam\u00e1l hennar fyrir utan j\u00f3ga er a\u00f0 dansa argent\u00edskan tang\u00f3, fer\u00f0ast, syngja og \u00fativist.<\/p>\n

Mar\u00eda kennir krakkaj\u00f3ga fyrir 3-4 \u00e1ra me\u00f0 foreldrum og 8-11 \u00e1ra.<\/p>\n

BUY ACCESS<\/a><\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

Fj\u00f6lskylduj\u00f3ga me\u00f0 Mar\u00edu Shanko, n\u00e6randi samvera barna og foreldra me\u00f0 j\u00f3ga og sl\u00f6kun \u00ed gegnum leik og s\u00f6gur.<\/p>","protected":false},"author":1,"featured_media":241665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-240179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-dofinni"],"acf":[],"spectra_custom_meta":{"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_og_title":[""],"_og_type":[""],"_og_description":[""],"_edit_last":["1"],"_et_post_bg_color":["#ffffff"],"_et_post_bg_layout":["light"],"_et_pb_show_title":["on"],"_et_pb_post_hide_nav":["default"],"_et_pb_page_layout":["et_right_sidebar"],"_et_pb_side_nav":["off"],"_et_pb_use_builder":["on"],"_et_pb_first_image":[""],"_et_pb_truncate_post":["

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Fj\u00f6lskylduj\u00f3ga me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
Sunnudaginn 23. n\u00f3vember kl. 12:30 – 13:30<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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Vi\u00f0 ver\u00f0um me\u00f0 Fj\u00f6lskylduj\u00f3ga sunnudaginn 23. n\u00f3vember. Fj\u00f6lskylduj\u00f3ga var s\u00ed\u00f0ast haldi\u00f0 \u00ed vor vi\u00f0 g\u00f3\u00f0ar undirtektir og \u00fea\u00f0 er me\u00f0 gle\u00f0i sem vi\u00f0 endurt\u00f6kum leikinn n\u00fana.SENDU OKKUR P\u00d3ST TIL A\u00d0 SKR\u00c1 FJ\u00d6LSKYLDUNA jogasetrid@jogasetrid.isL\u00edka h\u00e6gt a\u00f0 kaupa a\u00f0gang \u00e1 Abler: https:\/\/www.abler.io\/shop\/jogasetrid
\nB\u00f6rn og foreldrar f\u00e1 t\u00e6kif\u00e6ri til a\u00f0 leika s\u00e9r saman og eiga g\u00f3\u00f0a samverustund \u00ed fj\u00f6lskylduj\u00f3ga. Skemmtilegar \u00e6fingar og leikir. Ekkert aldurstakmark og allir velkomnir me\u00f0an h\u00fasr\u00fam leyfir.
\nVer\u00f0: 4.000 kr. fyrir fj\u00f6lskylduna ( 2-4 \u00ed fj\u00f6lskyldu )
\nSkr\u00e1ning h\u00e9r: jogasetrid@jogasetrid.isL\u00e1ttu okkur vita hva\u00f0 margir \u00ed fj\u00f6lskyldunni munu m\u00e6ta \u00ed j\u00f3ga\u00f0
\nN\u00e1nar um krakkaj\u00f3ga \u00ed J\u00f3gasetrinu \u00e1 http:\/\/jogasetrid.is\/namskeid\/krakkajoga\/
\n 
\nMAR\u00cdA \u00c1SMUNDSD\u00d3TTIR SHANKO J\u00f3gakennari
\nMar\u00eda \u00c1smundsd\u00f3ttir Shanko l\u00e6r\u00f0i stott-pilates 2005 b\u00e6\u00f0i h\u00e9rlendis og \u00ed Boston og \u00fej\u00e1lfa\u00f0i \u00ed Hreyfingu 2005-2006. 2011 f\u00f3r h\u00fan \u00e1 Krakkaj\u00f3ga kennaran\u00e1mskei\u00f0 \u201cChildplay\u201d hj\u00e1 Gurudass Kaur og 2013 \u00fatskrifa\u00f0i h\u00fan sem kundalini j\u00f3gakennari \u00ed J\u00f3gasetrinu. H\u00fan l\u00e6r\u00f0i me\u00f0g\u00f6ngu- og m\u00f6mmuj\u00f3ga hj\u00e1 Andartak veturinn 2014-2015 og stunda\u00f0i hatha j\u00f3gakennaran\u00e1m 2020-2021 hj\u00e1 \u00c1stu Arnard\u00f3ttur \u00ed Yogavin. Mar\u00eda kenndi j\u00f3ga \u00e1 Austurlandi \u00e1 \u00e1runum 2016-2018, hefur kennt leikj\u00f3ga \u00ed leiksk\u00f3lanum \u00d6skju fr\u00e1 2018 og leyst af \u00ed J\u00f3gasetrinu. H\u00fan hefur unni\u00f0 sem bekkjarkennari \u00ed grunnsk\u00f3lum, veri\u00f0 dagm\u00f3\u00f0ir, sk\u00f3lastj\u00f3ri yfir leik- og grunnsk\u00f3la og h\u00f3pstj\u00f3ri \u00ed leiksk\u00f3lanum \u00d6skju. H\u00fan hefur reynslu af \u00fev\u00ed a\u00f0 kenna j\u00f3ga \u00e1 \u00f6llum n\u00e1mstigum. Mar\u00eda er auk \u00feess mennta\u00f0ur framhaldssk\u00f3lakennari \u00ed lat\u00ednu og gr\u00edsku me\u00f0 MA pr\u00f3f \u00ed \u00fe\u00fd\u00f0ingafr\u00e6\u00f0i. \u00c1hugam\u00e1l hennar fyrir utan j\u00f3ga er a\u00f0 dansa argent\u00edskan tang\u00f3, fer\u00f0ast, syngja og \u00fativist.
\nMar\u00eda kennir krakkaj\u00f3ga fyrir 3-4 \u00e1ra me\u00f0 foreldrum og 8-11 \u00e1ra.<\/p><\/div>\n\t\t\t<\/div>

<\/div><\/div>
\n\t\t\t\tKAUPA A\u00d0GANG<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c
\n <\/p>\n

\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n"],"_et_pb_truncate_post_date":["2025-11-21 13:57:41"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"240179\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.27.4"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["241665"],"_wp_old_slug":["fjolskyldujoga-med-gudbjorgu-arnarsdottur"],"_wp_old_date":["2022-08-29","2025-03-06","2025-01-06","2025-11-10"],"_jogasetrid_divi_backup":["
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Fj\u00f6lskylduj\u00f3ga me\u00f0 hinni fr\u00e1b\u00e6ru Mar\u00edu Shanko<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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Sunnudaginn 23. n\u00f3vember kl. 12:30 - 13:30
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Vi\u00f0 ver\u00f0um me\u00f0 Fj\u00f6lskylduj\u00f3ga sunnudaginn 23. n\u00f3vember. Fj\u00f6lskylduj\u00f3ga var s\u00ed\u00f0ast haldi\u00f0 \u00ed vor vi\u00f0 g\u00f3\u00f0ar undirtektir og \u00fea\u00f0 er me\u00f0 gle\u00f0i sem vi\u00f0 endurt\u00f6kum leikinn n\u00fana.
SENDU OKKUR P\u00d3ST TIL A\u00d0 SKR\u00c1 FJ\u00d6LSKYLDUNA jogasetrid@jogasetrid.is
L\u00edka h\u00e6gt a\u00f0 kaupa a\u00f0gang \u00e1 Abler: https:\/\/www.abler.io\/shop\/jogasetrid<\/a><\/strong><\/p>\n

B\u00f6rn og foreldrar f\u00e1 t\u00e6kif\u00e6ri til a\u00f0 leika s\u00e9r saman og eiga g\u00f3\u00f0a samverustund \u00ed fj\u00f6lskylduj\u00f3ga. Skemmtilegar \u00e6fingar og leikir. Ekkert aldurstakmark og allir velkomnir me\u00f0an h\u00fasr\u00fam leyfir.<\/p>\n

Ver\u00f0: 4.000 kr. fyrir fj\u00f6lskylduna ( 2-4 \u00ed fj\u00f6lskyldu )<\/p>\n

Skr\u00e1ning h\u00e9r: jogasetrid@jogasetrid.is<\/a>
L\u00e1ttu okkur vita hva\u00f0 margir \u00ed fj\u00f6lskyldunni munu m\u00e6ta \u00ed j\u00f3ga\u00f0<\/p>\n

N\u00e1nar um krakkaj\u00f3ga \u00ed J\u00f3gasetrinu \u00e1 http:\/\/jogasetrid.is\/namskeid\/krakkajoga\/<\/a><\/p>\n

 <\/p>\n

MAR\u00cdA \u00c1SMUNDSD\u00d3TTIR SHANKO J\u00f3gakennari<\/strong><\/p>\n

Mar\u00eda \u00c1smundsd\u00f3ttir Shanko<\/strong> l\u00e6r\u00f0i stott-pilates 2005 b\u00e6\u00f0i h\u00e9rlendis og \u00ed Boston og \u00fej\u00e1lfa\u00f0i \u00ed Hreyfingu 2005-2006. 2011 f\u00f3r h\u00fan \u00e1 Krakkaj\u00f3ga kennaran\u00e1mskei\u00f0 \u201cChildplay\u201d hj\u00e1 Gurudass Kaur og 2013 \u00fatskrifa\u00f0i h\u00fan sem kundalini j\u00f3gakennari \u00ed J\u00f3gasetrinu. H\u00fan l\u00e6r\u00f0i me\u00f0g\u00f6ngu- og m\u00f6mmuj\u00f3ga hj\u00e1 Andartak veturinn 2014-2015 og stunda\u00f0i hatha j\u00f3gakennaran\u00e1m 2020-2021 hj\u00e1 \u00c1stu Arnard\u00f3ttur \u00ed Yogavin. Mar\u00eda kenndi j\u00f3ga \u00e1 Austurlandi \u00e1 \u00e1runum 2016-2018, hefur kennt leikj\u00f3ga \u00ed leiksk\u00f3lanum \u00d6skju fr\u00e1 2018 og leyst af \u00ed J\u00f3gasetrinu. H\u00fan hefur unni\u00f0 sem bekkjarkennari \u00ed grunnsk\u00f3lum, veri\u00f0 dagm\u00f3\u00f0ir, sk\u00f3lastj\u00f3ri yfir leik- og grunnsk\u00f3la og h\u00f3pstj\u00f3ri \u00ed leiksk\u00f3lanum \u00d6skju. H\u00fan hefur reynslu af \u00fev\u00ed a\u00f0 kenna j\u00f3ga \u00e1 \u00f6llum n\u00e1mstigum. Mar\u00eda er auk \u00feess mennta\u00f0ur framhaldssk\u00f3lakennari \u00ed lat\u00ednu og gr\u00edsku me\u00f0 MA pr\u00f3f \u00ed \u00fe\u00fd\u00f0ingafr\u00e6\u00f0i. \u00c1hugam\u00e1l hennar fyrir utan j\u00f3ga er a\u00f0 dansa argent\u00edskan tang\u00f3, fer\u00f0ast, syngja og \u00fativist.<\/p>\n

Mar\u00eda kennir krakkaj\u00f3ga fyrir 3-4 \u00e1ra me\u00f0 foreldrum og 8-11 \u00e1ra.<\/p>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>

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\n\t\t\t\tKAUPA A\u00d0GANG<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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\u201e\u00dea\u00f0 er me\u00f0f\u00e6tt tilkall hverrar manneskju a\u00f0 vera hraust, helg og hamingjus\u00f6m\u201c<\/h3>\n \n\n\u2013 Yogi Bhajan.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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