Full Moon Gong Relaxation with Benni and Gu\u00f0r\u00fan, a powerful sound healing that nourishes the nervous system, body and soul.<\/p>","protected":false},"author":1,"featured_media":240961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Gong sl\u00f6kun \u00e1 fullu tungli me\u00f0 Benna og Gu\u00f0r\u00fanu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tSunnudaginn 28. j\u00fan\u00ed kl 17:00 – 18:15<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tGONG – Hi\u00f0 j\u00f3g\u00edska frumhlj\u00f3\u00f0
\nGong huglei\u00f0sla er t\u00f3nheilun. \u00dea\u00f0 er kraftmiki\u00f0 l\u00e6kningart\u00e6ki fyrir taugakerfi\u00f0, l\u00edkama og s\u00e1l. Gongi\u00f0 hj\u00e1lpar okkur a\u00f0 hreinsa undirme\u00f0vitundina og losa um stanslausar hugsanir.
\nNB! Vinsamlegast m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk
\nEkki m\u00e6lt me\u00f0 fyrir barnshafandi konur.
\n\u00a0
\nAlmennt ver\u00f0 5.000 kr.I\u00f0kendur \u00ed J\u00f3gasetrinu grei\u00f0a 3.000 kr.
\n\u00a0
\nTiminn hefst me\u00f0 \u00f6ndunar\u00e6fingu og mj\u00fakri upphitun til a\u00f0 hreyfa vi\u00f0 orkunni og gera sl\u00f6kunina \u00e1n\u00e6gjulegri.Eftir upphitun koma s\u00e9r allir fyrir \u00ed g\u00f3\u00f0a sl\u00f6kunarst\u00f6\u00f0u og nj\u00f3ta \u00e1hrifa gongsins. Stutt huglei\u00f0sla \u00ed lokin. Velkomi\u00f0 a\u00f0 taka me\u00f0 s\u00e9r eign teppi, augnhv\u00edlur e\u00f0a \u00feann aukahlut sem hj\u00e1lpar vi\u00f0 a\u00f0 komast \u00ed dj\u00fapa sl\u00f6kun. Annars eru teppi og p\u00fa\u00f0ar l\u00edka \u00e1 sta\u00f0num.
\n“We call it the Music of Wholeness,” – Don Conreaux
\nJ\u00f6r\u00f0in er um 70% vatn og \u00feyngdarkraftar fr\u00e1 tunglinu og s\u00f3linni stj\u00f3rna h\u00e6\u00f0 sj\u00e1varm\u00e1lsins.L\u00edkaminn okkar er l\u00edka um 70% vatn, \u00fear af er heilinn um 80% vatn.Margir tr\u00faa a\u00f0 tunglkraftarnir hafi einnig \u00e1hrif \u00e1 f\u00f3lk eins og hafi\u00f0.Sagt er a\u00f0 \u00e1 fullu tungli getum vi\u00f0 or\u00f0i\u00f0 tilfinningan\u00e6mari og fundi\u00f0 fyrir aukinni vi\u00f0kv\u00e6mni. \u00dev\u00ed er gott a\u00f0 hl\u00faa vel a\u00f0 s\u00e9r \u00ed kringum fullt tungl og leyfa s\u00e9r a\u00f0 horfa d\u00fdpra inn \u00e1 vi\u00f0 og skynja allar tilfinningar me\u00f0vita\u00f0. \u00deess vegna er gott a\u00f0 gefa s\u00e9r t\u00edma \u00ed sl\u00f6kun og huglei\u00f0slu til a\u00f0 geta hugsa\u00f0 sk\u00fdrar, hlusta\u00f0 \u00e1 inns\u00e6i\u00f0 sitt og skynja betur allt \u00fea\u00f0 sem vi\u00f0 erum a\u00f0 upplifa. Gong sl\u00f6kun er t\u00f3nheilun. Gongi\u00f0 er kraftmiki\u00f0 l\u00e6kningart\u00e6ki fyrir taugakerfi\u00f0, l\u00edkama og s\u00e1l. \u00dea\u00f0 hj\u00e1lpar okkur a\u00f0 hreinsa undirme\u00f0vitundina og losa um stanslausar hugsanir. \u00dea\u00f0 er nota\u00f0 sem me\u00f0fer\u00f0arform til a\u00f0 framkalla \u00feeta bylgjur \u00ed heila f\u00f3lks og stu\u00f0lar sl\u00edk t\u00ed\u00f0ni a\u00f0 heilun, endurn\u00e6ringu og sl\u00f6kun. Hlj\u00f3\u00f0bylgjurnar fr\u00e1 gonginu hafa reynst m\u00f6rgum vel sem eru a\u00f0 endurstilla sig og skapa jafnv\u00e6gi \u00e1 n\u00fd eftir streitut\u00edmabil og \u00e1f\u00f6ll.Gong er nota\u00f0 sem \u00f3hefbundin hlj\u00f3\u00f0me\u00f0fer\u00f0 um allan heim \u00ed dag. A\u00f0allega innan j\u00f3g\u00edskra og andlegra hef\u00f0a.
\n\u00a0
\nBenedikt Freyr J\u00f3nsson er t\u00f3nlistarma\u00f0ur, Kundalini og Yoga Nidra kennari. Hann hefur komi\u00f0 v\u00ed\u00f0a vi\u00f0 \u00ed t\u00f3nlistinni en l\u00edka kennt \u00ed J\u00f3gasetrinu \u00ed gegnum t\u00ed\u00f0ina.
\nGu\u00f0r\u00fan Theod\u00f3ra er j\u00f3gakennari og ayurved\u00edskur r\u00e1\u00f0gjafi, h\u00fan kennir kundalini j\u00f3ga, j\u00f3ga nidra og me\u00f0g\u00f6ngu- og m\u00f6mmuj\u00f3ga.
\n\u00a0
\nGu\u00f0r\u00fan hefur i\u00f0ka\u00f0 huglei\u00f0slu \u00ed langan t\u00edma og n\u00fdtir \u00fe\u00e1 reynslu \u00feegar h\u00fan spilar \u00e1 gongi\u00f0 til a\u00f0 vi\u00f0halda hlutleysi og leyfa heilun hvers og eins a\u00f0 nj\u00f3ta s\u00edn sem best.
\n <\/p><\/div>\n\t\t\t<\/div>
GONG – Hi\u00f0 j\u00f3g\u00edska frumhlj\u00f3\u00f0
\nGong huglei\u00f0sla er t\u00f3nheilun. \u00dea\u00f0 er kraftmiki\u00f0 l\u00e6kningart\u00e6ki fyrir taugakerfi\u00f0, l\u00edkama og s\u00e1l. Gongi\u00f0 hj\u00e1lpar okkur a\u00f0 hreinsa undirme\u00f0vitundina og losa um stanslausar hugsanir.
\nNB! Vinsamlegast m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk
\nEkki m\u00e6lt me\u00f0 fyrir barnshafandi konur.
\n\u00a0
\nAlmennt ver\u00f0 5.000 kr.I\u00f0kendur \u00ed J\u00f3gasetrinu grei\u00f0a 3.000 kr.
\n\u00a0
\nTiminn hefst me\u00f0 \u00f6ndunar\u00e6fingu og mj\u00fakri upphitun til a\u00f0 hreyfa vi\u00f0 orkunni og gera sl\u00f6kunina \u00e1n\u00e6gjulegri.Eftir upphitun koma s\u00e9r allir fyrir \u00ed g\u00f3\u00f0a sl\u00f6kunarst\u00f6\u00f0u og nj\u00f3ta \u00e1hrifa gongsins. Stutt huglei\u00f0sla \u00ed lokin. Velkomi\u00f0 a\u00f0 taka me\u00f0 s\u00e9r eign teppi, augnhv\u00edlur e\u00f0a \u00feann aukahlut sem hj\u00e1lpar vi\u00f0 a\u00f0 komast \u00ed dj\u00fapa sl\u00f6kun. Annars eru teppi og p\u00fa\u00f0ar l\u00edka \u00e1 sta\u00f0num.
\n“We call it the Music of Wholeness,” – Don Conreaux
\nJ\u00f6r\u00f0in er um 70% vatn og \u00feyngdarkraftar fr\u00e1 tunglinu og s\u00f3linni stj\u00f3rna h\u00e6\u00f0 sj\u00e1varm\u00e1lsins.L\u00edkaminn okkar er l\u00edka um 70% vatn, \u00fear af er heilinn um 80% vatn.Margir tr\u00faa a\u00f0 tunglkraftarnir hafi einnig \u00e1hrif \u00e1 f\u00f3lk eins og hafi\u00f0.Sagt er a\u00f0 \u00e1 fullu tungli getum vi\u00f0 or\u00f0i\u00f0 tilfinningan\u00e6mari og fundi\u00f0 fyrir aukinni vi\u00f0kv\u00e6mni. \u00dev\u00ed er gott a\u00f0 hl\u00faa vel a\u00f0 s\u00e9r \u00ed kringum fullt tungl og leyfa s\u00e9r a\u00f0 horfa d\u00fdpra inn \u00e1 vi\u00f0 og skynja allar tilfinningar me\u00f0vita\u00f0. \u00deess vegna er gott a\u00f0 gefa s\u00e9r t\u00edma \u00ed sl\u00f6kun og huglei\u00f0slu til a\u00f0 geta hugsa\u00f0 sk\u00fdrar, hlusta\u00f0 \u00e1 inns\u00e6i\u00f0 sitt og skynja betur allt \u00fea\u00f0 sem vi\u00f0 erum a\u00f0 upplifa. Gong sl\u00f6kun er t\u00f3nheilun. Gongi\u00f0 er kraftmiki\u00f0 l\u00e6kningart\u00e6ki fyrir taugakerfi\u00f0, l\u00edkama og s\u00e1l. \u00dea\u00f0 hj\u00e1lpar okkur a\u00f0 hreinsa undirme\u00f0vitundina og losa um stanslausar hugsanir. \u00dea\u00f0 er nota\u00f0 sem me\u00f0fer\u00f0arform til a\u00f0 framkalla \u00feeta bylgjur \u00ed heila f\u00f3lks og stu\u00f0lar sl\u00edk t\u00ed\u00f0ni a\u00f0 heilun, endurn\u00e6ringu og sl\u00f6kun. Hlj\u00f3\u00f0bylgjurnar fr\u00e1 gonginu hafa reynst m\u00f6rgum vel sem eru a\u00f0 endurstilla sig og skapa jafnv\u00e6gi \u00e1 n\u00fd eftir streitut\u00edmabil og \u00e1f\u00f6ll.Gong er nota\u00f0 sem \u00f3hefbundin hlj\u00f3\u00f0me\u00f0fer\u00f0 um allan heim \u00ed dag. A\u00f0allega innan j\u00f3g\u00edskra og andlegra hef\u00f0a.
\n\u00a0
\nBenedikt Freyr J\u00f3nsson er t\u00f3nlistarma\u00f0ur, Kundalini og Yoga Nidra kennari. Hann hefur komi\u00f0 v\u00ed\u00f0a vi\u00f0 \u00ed t\u00f3nlistinni en l\u00edka kennt \u00ed J\u00f3gasetrinu \u00ed gegnum t\u00ed\u00f0ina.
\nGu\u00f0r\u00fan Theod\u00f3ra er j\u00f3gakennari og ayurved\u00edskur r\u00e1\u00f0gjafi, h\u00fan kennir kundalini j\u00f3ga, j\u00f3ga nidra og me\u00f0g\u00f6ngu- og m\u00f6mmuj\u00f3ga.
\n\u00a0
\nGu\u00f0r\u00fan hefur i\u00f0ka\u00f0 huglei\u00f0slu \u00ed langan t\u00edma og n\u00fdtir \u00fe\u00e1 reynslu \u00feegar h\u00fan spilar \u00e1 gongi\u00f0 til a\u00f0 vi\u00f0halda hlutleysi og leyfa heilun hvers og eins a\u00f0 nj\u00f3ta s\u00edn sem best.
\n <\/p><\/div>\n\t\t\t<\/div>
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