{"id":239383,"date":"2022-03-01T10:15:24","date_gmt":"2022-03-01T10:15:24","guid":{"rendered":"https:\/\/www.jogasetrid.is\/?p=239383"},"modified":"2026-10-04T11:45:35","modified_gmt":"2026-10-04T11:45:35","slug":"finndu-thig-i-fodurhlutverkinu","status":"publish","type":"post","link":"https:\/\/jogasetrid.is\/en\/finndu-thig-i-fodurhlutverkinu\/","title":{"rendered":"Finndu \u00feig \u00ed f\u00f6\u00f0urhlutverkinu"},"content":{"rendered":"

Sunnudagur 13. mars kl 20:00 – 21:30<\/h2>\n

Fr\u00e6\u00f0slukv\u00f6ld og yoga nidra fyrir ver\u00f0andi fe\u00f0ur.<\/p>\n

Hagsmunaf\u00e9lagi\u00f0 Fyrstu fimm og J\u00f3gasetri\u00f0 standa fyrir fr\u00e6\u00f0andi kv\u00f6ldstund sem endar \u00e1 yoga nidra huglei\u00f0slu.<\/p>\n

Markmi\u00f0i\u00f0 er a\u00f0 gefa ver\u00f0andi fe\u00f0rum og n\u00fdb\u00f6ku\u00f0um fe\u00f0rum (barna innan vi\u00f0 6 m\u00e1na\u00f0a) t\u00e6ki og t\u00f3l til a\u00f0 takast \u00e1 vi\u00f0 hi\u00f0 mikilv\u00e6ga f\u00f6\u00f0urhlutverk.<\/p>\n

\u00cd lok fr\u00e6\u00f0slukv\u00f6ldsins ver\u00f0ur Yoga Nidra huglei\u00f0sla til a\u00f0 \u00fej\u00e1lfa \u00fe\u00e1tttakendur \u00ed a\u00f0fer\u00f0um sem draga \u00far streitu og hreinsa hugann.<\/p>\n

Umsj\u00f3narmenn kv\u00f6ldsins:
\u00d3lafur Gr\u00e9tar Gunnarsson, fa\u00f0ir og afi, fj\u00f6lskyldu-og hj\u00f3nar\u00e1\u00f0gjafi og einn af stofnendum Fyrstu fimm. Heldur \u00fati Me\u00f0g\u00f6ngufr\u00e6\u00f0sla \u00d3lafs Gr\u00e9tars Facebook og Instagrams\u00ed\u00f0unni.
\u00c1rni Kristj\u00e1nsson, pabbi Ylfings og Vord\u00edsar, yoga nidra kennari og verkefnastj\u00f3ri, varaforma\u00f0ur Fyrstu fimm.<\/p>\n

\u00de\u00e1ttt\u00f6kugjald:
SNEMMSKR\u00c1NING 5000 kr
Skr\u00e1ning eftir 11. mars 7500 kr.<\/p>\n

A\u00f0eins eru 16 s\u00e6ti \u00ed bo\u00f0i til a\u00f0 hver \u00fe\u00e1tttakandi f\u00e1i sem mest \u00fat \u00far kv\u00f6ldinu.<\/p>\n

Skr\u00e1ning fer fram h\u00e9r: jogasetrid@jogasetrid.is <\/a><\/p>\n

NB! Vinsamlegast komi\u00f0 me\u00f0 eigin d\u00fdnu teppi og p\u00fa\u00f0a. Og m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk.<\/p>\n

SEE MORE<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Fr\u00e6\u00f0slukv\u00f6ld og yoga nidra fyrir ver\u00f0andi fe\u00f0ur og n\u00fdbaka\u00f0a fe\u00f0ur, \u00ed samstarfi vi\u00f0 Fyrstu fimm og J\u00f3gasetri\u00f0.<\/p>","protected":false},"author":1,"featured_media":239373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-239383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-dofinni"],"acf":[],"spectra_custom_meta":{"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_og_title":[""],"_og_type":[""],"_og_description":[""],"_edit_last":["1"],"_et_post_bg_color":["#ffffff"],"_et_post_bg_layout":["light"],"_et_pb_show_title":["on"],"_et_pb_post_hide_nav":["default"],"_et_pb_page_layout":["et_right_sidebar"],"_et_pb_side_nav":["off"],"_et_pb_use_builder":["on"],"_et_pb_first_image":[""],"_et_pb_truncate_post":["

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Finndu \u00feig \u00ed f\u00f6\u00f0urhlutverkinu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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Sunnudagur 13. mars kl 20:00 – 21:30<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t

Fr\u00e6\u00f0slukv\u00f6ld og yoga nidra fyrir ver\u00f0andi fe\u00f0ur.
\n\u00a0<\/p>\n

Hagsmunaf\u00e9lagi\u00f0 Fyrstu fimm og J\u00f3gasetri\u00f0 standa fyrir fr\u00e6\u00f0andi kv\u00f6ldstund sem endar \u00e1 yoga nidra huglei\u00f0slu.
\nMarkmi\u00f0i\u00f0 er a\u00f0 gefa ver\u00f0andi fe\u00f0rum og n\u00fdb\u00f6ku\u00f0um fe\u00f0rum (barna innan vi\u00f0 6 m\u00e1na\u00f0a) t\u00e6ki og t\u00f3l til a\u00f0 takast \u00e1 vi\u00f0 hi\u00f0 mikilv\u00e6ga f\u00f6\u00f0urhlutverk.
\n\u00cd lok fr\u00e6\u00f0slukv\u00f6ldsins ver\u00f0ur Yoga Nidra huglei\u00f0sla til a\u00f0 \u00fej\u00e1lfa \u00fe\u00e1tttakendur \u00ed a\u00f0fer\u00f0um sem draga \u00far streitu og hreinsa hugann.<\/p>\n

Umsj\u00f3narmenn kv\u00f6ldsins:\u00d3lafur Gr\u00e9tar Gunnarsson, fa\u00f0ir og afi, fj\u00f6lskyldu-og hj\u00f3nar\u00e1\u00f0gjafi og einn af stofnendum Fyrstu fimm. Heldur \u00fati Me\u00f0g\u00f6ngufr\u00e6\u00f0sla \u00d3lafs Gr\u00e9tars Facebook og Instagrams\u00ed\u00f0unni.\u00c1rni Kristj\u00e1nsson, pabbi Ylfings og Vord\u00edsar, yoga nidra kennari og verkefnastj\u00f3ri, varaforma\u00f0ur Fyrstu fimm.<\/p>\n

\u00a0<\/p>\n

\u00de\u00e1ttt\u00f6kugjald:SNEMMSKR\u00c1NING 5000 krSkr\u00e1ning eftir 11. mars 7500 kr.
\nA\u00f0eins eru 16 s\u00e6ti \u00ed bo\u00f0i til a\u00f0 hver \u00fe\u00e1tttakandi f\u00e1i sem mest \u00fat \u00far kv\u00f6ldinu.
\nSkr\u00e1ning fer fram h\u00e9r: jogasetrid@jogasetrid.is <\/p>\n

\u00a0<\/p>\n

NB! Vinsamlegast komi\u00f0 me\u00f0 eigin d\u00fdnu teppi og p\u00fa\u00f0a. Og m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk.<\/p>\n

\u00a0<\/div>\n\t\t\t<\/div>

\n\t\t\t\tSEE MORE<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> \n"],"_et_pb_truncate_post_date":["2022-03-03 07:03:56"],"_et_pb_old_content":[""],"_et_pb_built_for_post_type":["page"],"_et_pb_ab_subjects":[""],"_et_pb_enable_shortcode_tracking":[""],"_et_pb_ab_current_shortcode":["[et_pb_split_track id=\"239383\" \/]"],"_et_pb_custom_css":[""],"_et_pb_gutter_width":["3"],"_global_colors_info":["{}"],"_et_builder_version":["VB|Divi|4.9.2"],"_et_pb_show_page_creation":["off"],"_thumbnail_id":["239373"],"_et_builder_dynamic_assets_loading_attr_threshold":["10"],"_jogasetrid_divi_backup":["
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Finndu \u00feig \u00ed f\u00f6\u00f0urhlutverkinu<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>
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Sunnudagur 13. mars kl 20:00 - 21:30<\/h1><\/div>\n\t\t\t<\/div>
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Fr\u00e6\u00f0slukv\u00f6ld og yoga nidra fyrir ver\u00f0andi fe\u00f0ur.<\/div>\n
\u00a0<\/div>\n
\n

Hagsmunaf\u00e9lagi\u00f0 Fyrstu fimm og J\u00f3gasetri\u00f0 standa fyrir fr\u00e6\u00f0andi kv\u00f6ldstund sem endar \u00e1 yoga nidra huglei\u00f0slu.<\/p>\n

Markmi\u00f0i\u00f0 er a\u00f0 gefa ver\u00f0andi fe\u00f0rum og n\u00fdb\u00f6ku\u00f0um fe\u00f0rum (barna innan vi\u00f0 6 m\u00e1na\u00f0a) t\u00e6ki og t\u00f3l til a\u00f0 takast \u00e1 vi\u00f0 hi\u00f0 mikilv\u00e6ga f\u00f6\u00f0urhlutverk.<\/div>\n
\u00cd lok fr\u00e6\u00f0slukv\u00f6ldsins ver\u00f0ur Yoga Nidra huglei\u00f0sla til a\u00f0 \u00fej\u00e1lfa \u00fe\u00e1tttakendur \u00ed a\u00f0fer\u00f0um sem draga \u00far streitu og hreinsa hugann.<\/div>\n<\/div>\n
\n

Umsj\u00f3narmenn kv\u00f6ldsins:
\u00d3lafur Gr\u00e9tar Gunnarsson, fa\u00f0ir og afi, fj\u00f6lskyldu-og hj\u00f3nar\u00e1\u00f0gjafi og einn af stofnendum Fyrstu fimm. Heldur \u00fati Me\u00f0g\u00f6ngufr\u00e6\u00f0sla \u00d3lafs Gr\u00e9tars Facebook og Instagrams\u00ed\u00f0unni.
\u00c1rni Kristj\u00e1nsson, pabbi Ylfings og Vord\u00edsar, yoga nidra kennari og verkefnastj\u00f3ri, varaforma\u00f0ur Fyrstu fimm.<\/p>\n<\/div>\n

\u00a0<\/div>\n
\n
\u00de\u00e1ttt\u00f6kugjald:
SNEMMSKR\u00c1NING 5000 kr
Skr\u00e1ning eftir 11. mars 7500 kr.<\/div>\n
A\u00f0eins eru 16 s\u00e6ti \u00ed bo\u00f0i til a\u00f0 hver \u00fe\u00e1tttakandi f\u00e1i sem mest \u00fat \u00far kv\u00f6ldinu. \"\u2764\"<\/span><\/div>\n

Skr\u00e1ning fer fram h\u00e9r: jogasetrid@jogasetrid.is <\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\u00a0<\/div>\n
\n
NB! Vinsamlegast komi\u00f0 me\u00f0 eigin d\u00fdnu teppi og p\u00fa\u00f0a. Og m\u00e6ti\u00f0 t\u00edmanlega og meldi\u00f0 ykkur \u00e1 deski. Takk.<\/div>\n<\/div>\n<\/div>\n
\u00a0<\/div>\n<\/div><\/div>\n\t\t\t<\/div>
\n\t\t\t\tSEE MORE<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>"],"_jogasetrid_divi_backup_excerpt":[""],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1792849172\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm.jpg",960,644,false],"thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-150x150.jpg",150,150,true],"medium":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-300x201.jpg",300,201,true],"medium_large":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-768x515.jpg",768,515,true],"large":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm.jpg",960,644,false],"1536x1536":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm.jpg",960,644,false],"2048x2048":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm.jpg",960,644,false],"trp-custom-language-flag":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm.jpg",18,12,false],"alm-thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-150x150.jpg",150,150,true],"woocommerce_thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-600x403.jpg",600,403,true],"woocommerce_gallery_thumbnail":["https:\/\/jogasetrid.is\/wp-content\/uploads\/2022\/02\/Fyrstu-fimm-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"jogasetrid","author_link":"https:\/\/jogasetrid.is\/en\/author\/jogasetrid\/"},"uagb_comment_info":0,"uagb_excerpt":"Fr\u00e6\u00f0slukv\u00f6ld og yoga nidra fyrir ver\u00f0andi fe\u00f0ur og n\u00fdbaka\u00f0a fe\u00f0ur, \u00ed samstarfi vi\u00f0 Fyrstu fimm og J\u00f3gasetri\u00f0.","_links":{"self":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/239383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/comments?post=239383"}],"version-history":[{"count":2,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/239383\/revisions"}],"predecessor-version":[{"id":245703,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/posts\/239383\/revisions\/245703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media\/239373"}],"wp:attachment":[{"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/media?parent=239383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/categories?post=239383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jogasetrid.is\/en\/wp-json\/wp\/v2\/tags?post=239383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}