{"id":245832,"date":"2026-10-04T14:35:32","date_gmt":"2026-10-04T14:35:32","guid":{"rendered":"https:\/\/jogasetrid.is\/?page_id=245832"},"modified":"2026-10-06T12:43:15","modified_gmt":"2026-10-06T12:43:15","slug":"joganam","status":"publish","type":"page","link":"https:\/\/jogasetrid.is\/en\/joganam\/","title":{"rendered":"Yoga Studies"},"content":{"rendered":"<div class=\"wp-block-uagb-container yoga-classes kennaranam uagb-block-c0b10001 alignwide uagb-is-root-container\">\n<h1 class=\"wp-block-heading has-text-align-center title-decoration\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0px;padding-bottom:30px\">Yoga Teacher Training 2026\u20132027<\/h1>\n\n\n\n<p class=\"has-text-align-center section-intro-wide wp-block-paragraph\">Teacher training is for everyone, whether you want to become a certified teacher or deepen your personal experience of yoga. The training gives you a solid foundation for a rewarding yoga practice. A recognized program that gives you tools and well-rounded training in yoga philosophy, yoga technique, lifestyle and more. We warmly recommend that those who choose the training practice yoga regularly before it begins.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c0b10002 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-c0b10003\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1076\" height=\"831\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur.webp\" alt=\"Kennaran\u00e1m \u00ed J\u00f3gasetrinu\" class=\"wp-image-245839\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur.webp 1076w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur-300x232.webp 300w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur-1024x791.webp 1024w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur-768x593.webp 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/kennaranam-jogasetrid-audur-600x463.webp 600w\" sizes=\"auto, (max-width: 1076px) 100vw, 1076px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c0b10004\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c0b10005\"><h3 class=\"uagb-heading-text\">\"Coming Home to Yourself\"<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga training for everyone, whether you want to become a yoga teacher or deepen your own practice. The training is recognized by the Icelandic Yoga Teachers Association and is based on Hatha, Vinyasa, Kundalini and Amrit I Am Yoga.<\/p>\n\n\n\n<ul class=\"wp-block-list kennaranam-stadreyndir\">\n<li><strong>When:<\/strong> 4 September 2026 to 25 April 2027<\/li>\n\n\n\n<li><strong>Where:<\/strong> 8 weekends in Reykjav\u00edk and 7 days at S\u00f3lheimar<\/li>\n\n\n\n<li><strong>Price:<\/strong> ISK 590,000<\/li>\n\n\n\n<li><strong>Status:<\/strong> Fully booked, waiting list<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:jogasetrid@jogasetrid.is\">SEND AN INQUIRY<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-816dbfef alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-boldblocks-svg-block wp-block-hidden-mobile svg-b-1\"><div class=\"wp-block-boldblocks-svg-block__inner sm-svg-width\" style=\"--bb--width--sm:var(--bb--width--lg);--bb--width--md:var(--bb--width--lg);--bb--width--lg:100%\"><svg width=\"708\" height=\"33\" viewbox=\"0 0 708 33\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<line x1=\"387.552\" y1=\"16\" x2=\"669\" y2=\"16\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-linecap=\"round\"><\/line>\n<line x1=\"320.448\" y1=\"15.9788\" x2=\"39\" y2=\"15.9787\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-linecap=\"round\"><\/line>\n<path d=\"M351.793 3.65033C352.493 5.19351 353.622 6.50244 355.047 7.42059C356.471 8.33874 358.129 8.82725 359.824 8.82771C360.983 8.82902 362.132 8.6013 363.203 8.15762C364.274 7.71395 365.247 7.06306 366.066 6.24233\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n<path d=\"M340.759 11.0345C342.744 9.7513 345.021 8.99204 347.379 8.82758C351.029 8.82758 352.897 11.0345 352.897 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15.9894C1 15.9894 3.2 12.9894 6.5 12.9894C9.8 12.9894 12 15.9894 12 15.9894C12 15.9894 9.8 18.9894 6.5 18.9894Z\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<div class=\"wp-block-boldblocks-svg-block wp-block-hidden-desktop wp-block-hidden-tablet svg-b-2\"><div class=\"wp-block-boldblocks-svg-block__inner sm-svg-width\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" version=\"1.1\" viewbox=\"0 0 335 33\">\n  <path 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fill=\"#c96c1e\"><\/path>\n<\/svg><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div data-wp-context=\"{&quot;tabsId&quot;:&quot;tabs_3&quot;,&quot;activeTabIndex&quot;:0}\" data-wp-init=\"callbacks.onTabsInit\" data-wp-interactive=\"core\/tabs\" data-wp-on--keydown=\"actions.handleTabKeyDown\" class=\"wp-block-tabs is-layout-flow wp-block-tabs-is-layout-flow\">\n<div aria-label=\"Tabbed content\" role=\"tablist\" class=\"wp-block-tab-list jogasetrid-tabs is-layout-flex wp-block-tab-list-is-layout-flex\"><button aria-controls=\"tabs_3-tab-0\" data-wp-bind--aria-selected=\"state.isActiveTab\" data-wp-bind--tabindex=\"state.tabIndexAttribute\" data-wp-context=\"{&quot;tabIndex&quot;:0}\" data-wp-on--click=\"actions.handleTabClick\" data-wp-on--keydown=\"actions.handleTabKeyDown\" id=\"tab__tabs_3-tab-0\" type=\"button\" role=\"tab\">About the training<\/button><button aria-controls=\"tabs_3-tab-1\" data-wp-bind--aria-selected=\"state.isActiveTab\" data-wp-bind--tabindex=\"state.tabIndexAttribute\" data-wp-context=\"{&quot;tabIndex&quot;:1}\" data-wp-on--click=\"actions.handleTabClick\" data-wp-on--keydown=\"actions.handleTabKeyDown\" id=\"tab__tabs_3-tab-1\" type=\"button\" role=\"tab\">Dates<\/button><button aria-controls=\"tabs_3-tab-2\" data-wp-bind--aria-selected=\"state.isActiveTab\" data-wp-bind--tabindex=\"state.tabIndexAttribute\" data-wp-context=\"{&quot;tabIndex&quot;:2}\" data-wp-on--click=\"actions.handleTabClick\" data-wp-on--keydown=\"actions.handleTabKeyDown\" id=\"tab__tabs_3-tab-2\" type=\"button\" role=\"tab\">Teachers<\/button><button aria-controls=\"tabs_3-tab-3\" data-wp-bind--aria-selected=\"state.isActiveTab\" data-wp-bind--tabindex=\"state.tabIndexAttribute\" data-wp-context=\"{&quot;tabIndex&quot;:3}\" data-wp-on--click=\"actions.handleTabClick\" data-wp-on--keydown=\"actions.handleTabKeyDown\" id=\"tab__tabs_3-tab-3\" type=\"button\" role=\"tab\">Curriculum<\/button><button aria-controls=\"tabs_3-tab-4\" data-wp-bind--aria-selected=\"state.isActiveTab\" data-wp-bind--tabindex=\"state.tabIndexAttribute\" data-wp-context=\"{&quot;tabIndex&quot;:4}\" data-wp-on--click=\"actions.handleTabClick\" data-wp-on--keydown=\"actions.handleTabKeyDown\" id=\"tab__tabs_3-tab-4\" type=\"button\" role=\"tab\">Graduation requirements<\/button><\/div>\n\n\n\n<div class=\"wp-block-tab-panels\">\n<section hidden aria-labelledby=\"tab__tabs_3-tab-0\" data-wp-bind--hidden=\"!state.isActiveTab\" id=\"tabs_3-tab-0\" role=\"tabpanel\" tabindex=\"0\" class=\"wp-block-tab-panel is-layout-flow wp-block-tab-panel-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ff11f0c7\"><h4 class=\"uagb-heading-text\">The teacher training is a beautiful yoga journey for everyone, whether your goal is to become a certified yoga teacher or to deepen your own practice and personal experience.<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The training is based on Hatha, Vinyasa, Kundalini and Amrit I Am Yoga. We teach yoga philosophy, yoga technique, lifestyle and anatomy. We recommend that participants practice yoga regularly before the training begins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taught in Icelandic, except that Kamini Desai teaches in English for two weekends and Veerle Geuens for one weekend.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bca089b6\"><h4 class=\"uagb-heading-text\">Included in the training<\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list kennaranam-listi\">\n<li><strong>All teaching and 3 books<\/strong><\/li>\n\n\n\n<li><strong>7 days at S\u00f3lheimar<\/strong> with accommodation and vegetarian meals (two weekends)<\/li>\n\n\n\n<li><strong>Autumn and spring card at J\u00f3gasetri\u00f0<\/strong> worth ISK 130,000 (valid 1 Sept \u2013 1 June)<\/li>\n\n\n\n<li><strong>Introduction to J\u00f3gasetri\u00f0's Yoga Nidra<\/strong> teacher training, worth ISK 165,000<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section hidden aria-labelledby=\"tab__tabs_3-tab-1\" data-wp-bind--hidden=\"!state.isActiveTab\" id=\"tabs_3-tab-1\" role=\"tabpanel\" tabindex=\"0\" class=\"wp-block-tab-panel is-layout-flow wp-block-tab-panel-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e2b40e2e\"><h4 class=\"uagb-heading-text\">Reykjav\u00edk \u2013 8 weekends<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fridays<\/strong> from 19:00\u201321:00<br><strong>Saturdays and Sundays<\/strong> from 8:00\u201317:30<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1f9551a7\"><h4 class=\"uagb-heading-text\">S\u00f3lheimar in Gr\u00edmsnes<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2 \u2013 4 October \u2013 A deeper journey within<\/strong><br>Friday to Sunday (3 full days)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>22 \u2013 25 April \u2013 Yoga Nidra \"Immersion\" and graduation<\/strong><br>Thursday to Sunday (4 full days)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0dcdd9af\"><h4 class=\"uagb-heading-text\">Modules and weekends<\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 \u2013 6 September:<\/strong> Yoga, breath and relaxation<\/li>\n\n\n\n<li><strong>2 \u2013 4 October, S\u00f3lheimar:<\/strong> A deeper journey within<\/li>\n\n\n\n<li><strong>6 \u2013 8 November:<\/strong> Yoga philosophy<\/li>\n\n\n\n<li><strong>4 \u2013 6 December:<\/strong> Anatomy and more<\/li>\n\n\n\n<li><strong>8 \u2013 10 January:<\/strong> Health, nutrition, Ayurveda and more<\/li>\n\n\n\n<li><strong>5 \u2013 7 February:<\/strong> Deeper into practice<\/li>\n\n\n\n<li><strong>5 \u2013 7 March:<\/strong> Yoga, mantras and the goddesses<\/li>\n\n\n\n<li><strong>March \u2013 April:<\/strong> Practice teaching (more details to come)<\/li>\n\n\n\n<li><strong>22 \u2013 25 April, S\u00f3lheimar:<\/strong> Yoga Nidra \"Immersion\" and graduation<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section hidden aria-labelledby=\"tab__tabs_3-tab-2\" data-wp-bind--hidden=\"!state.isActiveTab\" id=\"tabs_3-tab-2\" role=\"tabpanel\" tabindex=\"0\" class=\"wp-block-tab-panel is-layout-flow wp-block-tab-panel-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bab06a56\"><h4 class=\"uagb-heading-text\">Teachers in the training<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Au\u00f0ur Bjarnad\u00f3ttir: <\/strong>The lead teacher of the training is Au\u00f0ur Bjarnad\u00f3ttir, who has taught yoga for over 20 years and runs J\u00f3gasetri\u00f0 in Reykjav\u00edk. Over the years Au\u00f0ur has taught Hatha, Kundalini Yoga, Yoga Nidra, Pregnancy Yoga, Mom &amp; Baby and Kids Yoga, Teacher Training and many other courses<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au\u00f0ur is a yoga therapist, and in everything she does she focuses on the magic of coming home into the body, home to yourself, guided by care and self-love. That each of us may find our inner strength and a soft heart, to live freely in our own way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au\u00f0ur loves to teach yoga, but also to be an eternal student of yoga and of life. She loves combining travel and exploring the world with teaching yoga, for example on Crete, Corfu and Amorgos and in the Himalayas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3c93aa38\"><h4 class=\"uagb-heading-text\">The training also welcomes wonderful guest teachers<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kamini Desai:<\/strong> A leading international teacher of Yoga Nidra and yoga philosophy with 25 years of experience. Teaches in English (2 weekends).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Krist\u00edn Sigur\u00f0ard\u00f3ttir:<\/strong> Emergency physician and adjunct lecturer at the University of Iceland. She will give talks on resilience, stress and health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Veerle Geuens:<\/strong> Psychologist, yoga teacher and \"Womb\" therapist with over 15 years of experience. Teaches in English (1 weekend).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kolbr\u00fan Bj\u00f6rnsd\u00f3ttir:<\/strong> Medical herbalist and owner of Jurtaap\u00f3teki\u00f0. Teaches about nutrition, herbs and digestion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rakel D\u00f6gg Sigurgeirsd\u00f3ttir:<\/strong> Physiotherapist, massage therapist and flotation therapist. Teaches anatomy.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section hidden aria-labelledby=\"tab__tabs_3-tab-3\" data-wp-bind--hidden=\"!state.isActiveTab\" id=\"tabs_3-tab-3\" role=\"tabpanel\" tabindex=\"0\" class=\"wp-block-tab-panel is-layout-flow wp-block-tab-panel-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5b883c8d\"><h4 class=\"uagb-heading-text\">Curriculum<\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The origins of yoga<\/li>\n\n\n\n<li>The yogic lifestyle (diet and daily life \/ guiding principles)<\/li>\n\n\n\n<li>Yogic philosophy&nbsp;<\/li>\n\n\n\n<li>Energy centers (chakras)<\/li>\n\n\n\n<li>Asana (yoga postures)<\/li>\n\n\n\n<li>Mantras<\/li>\n\n\n\n<li>Pranayama (breathing exercises)<\/li>\n\n\n\n<li>Bandha (locks)<\/li>\n\n\n\n<li>Meditation<\/li>\n\n\n\n<li>Yoga Nidra (deep relaxation)<\/li>\n\n\n\n<li>Self-knowledge \/ inner work<\/li>\n\n\n\n<li>The soul: birth<\/li>\n\n\n\n<li>Karma (the law of cause and effect)<\/li>\n\n\n\n<li>Dharma (higher purpose \/ our higher path)<\/li>\n\n\n\n<li>Karma yoga \/ Seva<\/li>\n\n\n\n<li>Western anatomy and yoga postures<\/li>\n\n\n\n<li>The role and responsibility of the teacher<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d030f9a8\"><h4 class=\"uagb-heading-text\">Recommended reading<\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A Path with Heart by Jack Kornfield<\/li>\n\n\n\n<li>The Power of Now by Eckhart Tolle<\/li>\n\n\n\n<li>The Yoga Sutras of Patanjali by Sri Swami Satchidananda<\/li>\n\n\n\n<li>Way of Grace by Miranda Macpherson<\/li>\n\n\n\n<li>Fear: Understanding and Accepting the Insecurities of Life by Osho<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section hidden aria-labelledby=\"tab__tabs_3-tab-4\" data-wp-bind--hidden=\"!state.isActiveTab\" id=\"tabs_3-tab-4\" role=\"tabpanel\" tabindex=\"0\" class=\"wp-block-tab-panel is-layout-flow wp-block-tab-panel-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-55101cf9\"><h4 class=\"uagb-heading-text\">Participants need to meet the following requirements:<\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Attendance at all modules<\/li>\n\n\n\n<li>A daily journal, reflection and gratitude practice<\/li>\n\n\n\n<li>25 yoga classes attended at J\u00f3gasetri\u00f0 (or equivalent outside Reykjav\u00edk)<\/li>\n\n\n\n<li>Practice teaching<\/li>\n\n\n\n<li>Final essay (approx. 1,000\u20131,500 words)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-40feb128\"><h4 class=\"uagb-heading-text\"><strong>Recognition and certification<\/strong><\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The training is recognized by the Icelandic Yoga Teachers Association and follows the structure and requirements of Yoga Alliance.<\/li>\n\n\n\n<li>On completing the training and meeting the graduation requirements, participants receive a recognized teaching certificate along with an introduction to J\u00f3gasetri\u00f0's Yoga Nidra teacher training.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:jogasetrid@jogasetrid.is\">more information<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-816dbfef alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-boldblocks-svg-block wp-block-hidden-mobile svg-b-4\"><div class=\"wp-block-boldblocks-svg-block__inner sm-svg-width\" style=\"--bb--width--sm:var(--bb--width--lg);--bb--width--md:var(--bb--width--lg);--bb--width--lg:100%\"><svg width=\"708\" height=\"33\" viewbox=\"0 0 708 33\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<line x1=\"387.552\" y1=\"16\" x2=\"669\" y2=\"16\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-linecap=\"round\"><\/line>\n<line x1=\"320.448\" y1=\"15.9788\" x2=\"39\" y2=\"15.9787\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-linecap=\"round\"><\/line>\n<path d=\"M351.793 3.65033C352.493 5.19351 353.622 6.50244 355.047 7.42059C356.471 8.33874 358.129 8.82725 359.824 8.82771C360.983 8.82902 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fill=\"#c96c1e\"><\/path>\n<\/svg><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ea8ba0c5 alignwide uagb-is-root-container\">\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid testimonial-fade uagb-post__image-position- uagb-post__image-disabled uagb-block-6d83f6f0     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-1 is-carousel uagb-post__columns-tablet-1 uagb-post__columns-mobile-1\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/inga-run-bjornsdottir\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Inga R\u00fan Bj\u00f6rnsd\u00f3ttir<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>The yoga teacher training at J\u00f3gasetri\u00f0 has been a lovely journey inward. It gave me a good understanding of yoga and yoga teaching, while also being nourishing self-care and a chance to connect more deeply with my own body, mind and heart. In the training I gained precious yoga sisters and met wonderful teachers who led with great warmth. I wholeheartedly recommend the training to anyone who wants to grow, both as a yoga teacher and as a person.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/gunnhildur\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Gunnhildur<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>Au\u00f0ur Bjarnad\u00f3ttir was the lead teacher, oversaw the whole training and shared her vast knowledge of yoga postures, breath, mantras and meditation with us. She opened a new view of existence for me, where awareness is not limited to what we can see but reaches into dimensions both tangible and intangible. She taught me to experience that I am part of the whole: \"I am that and that is me.\" This view of unity and connection is one of the things that has moved me most. She also made a point of connecting the teachings and methods of different teachers, both from the training itself and from her own experience, which gave me a broader and deeper understanding of yoga practice.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/edda-bjorgvins\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Edda Bj\u00f6rgvins<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>The best gift I have ever given myself was signing up for yoga teacher training at J\u00f3gasetri\u00f0 \ud83d\ude4f\ud83c\udffb It brought me inner peace, love and a richer life in every way.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/brynja\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Brynja<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>The yoga training gave me so much more than I expected. The spirit in the group was lovely and the teachers were wonderful. The training added new tools to my toolbox, and today yoga practice has become part of who I am. I am full of gratitude.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/dalla-olafsdottir\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Dalla \u00d3lafsd\u00f3ttir<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>What stands out is how Au\u00f0ur has woven all these threads together with her insight, experience, intuition and wisdom. Gathered them and made them accessible. She leads by example. She lets others share in her own path of growth and the lessons she learns along the way. Yoga philosophy in action. Love as the guiding light. That is what has stood out for me.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/hrefna-sigurjonsdottir\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Hrefna Sigurj\u00f3nsd\u00f3ttir<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>The yoga teacher training at J\u00f3gasetri\u00f0 was a transformative journey for me, and the best part of the journey was coming home. Home to myself, to my true self, and learning to nurture that self. The training gave me amazing wisdom, friends and tools for life. I am deeply grateful to have met all these precious souls and to have learned from wonderful yoga masters and teachers. Signing up for this training is one of the best decisions I have ever made. If you've been thinking about yoga teacher training and want to go deep, J\u00f3gasetri\u00f0 is the place, with dear Au\u00f0ur and her people as your guides.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/sigrun-heida-siddi\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sigr\u00fan Hei\u00f0a (Sidd\u00ed)<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>Doing this yoga training is one of the best decisions I've ever made for myself. For me it was so much more than yoga postures. It was a beautiful sanctuary and a journey inward. The training taught me to slow down and find inner calm in the middle of everyday storms. I come out of it stronger, much more patient, more flexible and with tools in hand that will serve me for the rest of my life. I made friends for life. It completely changed how I approach life, and I wholeheartedly recommend this training!<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/matthildur\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Matthildur<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>I can recommend this transformative training with joy and pride. The teaching was fun and well presented, and in fact richer and deeper than I expected. What stands out for me, besides the excellent teaching and deep inner work, is that I learned to show myself real gentleness and kindness.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/testimonial\/agnes-kristjonsdottir\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Agnes Kristj\u00f3nsd\u00f3ttir<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>This yoga journey has been quiet and powerful at the same time. The progress hasn't always been visible, but it has happened in the breath that no one hears but me \u2014 in the awareness that suddenly grows, in the moment I choose presence over performance. When I don't need to prove anything \ud83d\udc9c A gentle homecoming. A space where the body listens and the mind bows. Because the most powerful transformation is not the one that is seen, but the one that is felt. I have made a dream come true and I am a changed person. My heart has grown \ud83d\udc9c This has been a beautiful and transformative journey under the strong guidance, experience and wisdom of dear Au\u00f0ur Bjarnad\u00f3ttir and the guest teachers. I so warmly recommend this yoga training to everyone, whether you plan to teach or not, truly one of the best gifts I have given myself \ud83d\udc9c\ud83d\ude4f\ud83d\udc9c<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n<div class=\"wp-block-uagb-container image-quote-right uagb-block-c0b10009 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container image-quote-image uagb-block-c0b1000a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container image-quote-content uagb-layout-flex uagb-block-c0b1000b\">\n<h6 class=\"wp-block-heading image-quote\" style=\"margin-right:0;margin-bottom:0px;margin-left:0\">\"Life is not a problem to be solved but a mystery to be discovered\" \u2013 Amrit Desai<\/h6>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>J\u00f3gan\u00e1m 2026-2027 Kennaran\u00e1m er fyrir alla, hvort sem er til a\u00f0 ver\u00f0a l\u00f6ggiltur kennari e\u00f0a d\u00fdpka pers\u00f3nulega reynslu af j\u00f3ga. N\u00e1mi\u00f0 veitir g\u00f3\u00f0an grunn fyrir \u00e1rangursr\u00edka j\u00f3ga\u00e1stundun. Vi\u00f0urkennt n\u00e1m sem gefur t\u00e6ki og t\u00f3l og alhli\u00f0a \u00fej\u00e1lfun \u00fear sem kennd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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