{"id":14,"date":"2025-06-23T20:00:27","date_gmt":"2025-06-23T20:00:27","guid":{"rendered":"http:\/\/jogasetrid.is\/?page_id=14"},"modified":"2026-10-22T08:37:38","modified_gmt":"2026-10-22T08:37:38","slug":"home","status":"publish","type":"page","link":"https:\/\/jogasetrid.is\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container hero-section uagb-block-20986224 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container hero-image uagb-block-46e92f85 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container hero-content uagb-layout-flex uagb-block-f34100ee\">\n<h2 class=\"wp-block-heading hero-title has-text-color has-link-color wp-elements-1\" style=\"color:#822791;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:144px;font-style:normal;font-weight:700;line-height:1\">J\u00d3GA FYRIR<br>ALLA<\/h2>\n\n\n\n<h6 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fill=\"#c96c1e\"><\/path>\n<\/svg><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3bd1adf7 alignwide uagb-is-root-container\">\n<h1 class=\"wp-block-heading has-text-align-center section-title\">Stundaskr\u00e1 J\u00f3gasetursins<\/h1>\n\n\n<div id=\"joga-stundaskra-widget\">\n\t<p id=\"joga-stundaskra-loading\" hidden>S\u00e6ki stundat\u00f6flu...<\/p>\n\t<div id=\"joga-stundaskra-words\" hidden><span data-key=\"day0\">M\u00e1nudagur<\/span><span data-key=\"day1\">\u00deri\u00f0judagur<\/span><span data-key=\"day2\">Mi\u00f0vikudagur<\/span><span data-key=\"day3\">Fimmtudagur<\/span><span data-key=\"day4\">F\u00f6studagur<\/span><span data-key=\"day5\">Laugardagur<\/span><span data-key=\"day6\">Sunnudagur<\/span><span data-key=\"short0\">M\u00e1n<\/span><span data-key=\"short1\">\u00deri<\/span><span data-key=\"short2\">Mi\u00f0<\/span><span data-key=\"short3\">Fim<\/span><span data-key=\"short4\">F\u00f6s<\/span><span data-key=\"short5\">Lau<\/span><span data-key=\"short6\">Sun<\/span><span data-key=\"month0\">jan\u00faar<\/span><span data-key=\"month1\">febr\u00faar<\/span><span data-key=\"month2\">mars<\/span><span data-key=\"month3\">apr\u00edl<\/span><span data-key=\"month4\">ma\u00ed<\/span><span data-key=\"month5\">j\u00fan\u00ed<\/span><span data-key=\"month6\">j\u00fal\u00ed<\/span><span data-key=\"month7\">\u00e1g\u00fast<\/span><span data-key=\"month8\">september<\/span><span data-key=\"month9\">okt\u00f3ber<\/span><span data-key=\"month10\">n\u00f3vember<\/span><span data-key=\"month11\">desember<\/span><span data-key=\"book\">B\u00f3ka \u00ed t\u00edma<\/span><span data-key=\"signUp\">Skr\u00e1 \u00e1 n\u00e1mskei\u00f0<\/span><span data-key=\"closed\">Loka\u00f0 n\u00e1mskei\u00f0<\/span><span data-key=\"soldOut\">Uppselt<\/span><span data-key=\"fullyBooked\">Fullb\u00f3ka\u00f0<\/span><span data-key=\"prevDay\">Fyrri dagur<\/span><span data-key=\"nextDay\">N\u00e6sti dagur<\/span><span data-key=\"noClasses\">Engir t\u00edmar \u00feennan dag.<\/span><span data-key=\"time\">Klukkan<\/span><span data-key=\"className\">J\u00f3gat\u00edmi<\/span><span data-key=\"teacher\">Kennari<\/span><span data-key=\"info\">Uppl\u00fdsingar<\/span><span data-key=\"seeWeek\">Sj\u00e1 alla vikuna<\/span><span data-key=\"seeDay\">Sj\u00e1 einn dag<\/span><span data-key=\"error\">Ekki t\u00f3kst a\u00f0 s\u00e6kja stundat\u00f6flu.<\/span><span data-key=\"price\">Ver\u00f0<\/span><span data-key=\"weeks\">vikur<\/span><span data-key=\"week\">vika<\/span><span data-key=\"age\">\u00e1ra<\/span><span data-key=\"currency\">kr.<\/span><span data-is=\"J\u00f3ga fyrir 60+\">J\u00f3ga fyrir 60+<\/span><span data-is=\"J\u00f3gafl\u00e6\u00f0i\">J\u00f3gafl\u00e6\u00f0i<\/span><span data-is=\"J\u00f3gafl\u00e6\u00f0i og Nidra\">J\u00f3gafl\u00e6\u00f0i og Nidra<\/span><span data-is=\"Karlaj\u00f3ga\">Karlaj\u00f3ga<\/span><span data-is=\"Krakkaj\u00f3ga 4-7 \u00e1ra\">Krakkaj\u00f3ga 4-7 \u00e1ra<\/span><span data-is=\"Krakkaj\u00f3ga\">Krakkaj\u00f3ga<\/span><span data-is=\"Kundalini j\u00f3ga\">Kundalini j\u00f3ga<\/span><span data-is=\"Me\u00f0g\u00f6nguj\u00f3ga\">Me\u00f0g\u00f6nguj\u00f3ga<\/span><span data-is=\"Mj\u00fakt j\u00f3ga og hlj\u00f3\u00f0fer\u00f0alag\">Mj\u00fakt j\u00f3ga og hlj\u00f3\u00f0fer\u00f0alag<\/span><span data-is=\"Mj\u00fakt j\u00f3ga og Nidra\">Mj\u00fakt j\u00f3ga og Nidra<\/span><span data-is=\"M\u00f6mmuj\u00f3ga\">M\u00f6mmuj\u00f3ga<\/span><span data-is=\"Yin j\u00f3ga, Nidra og t\u00f3nheilun\">Yin j\u00f3ga, Nidra og t\u00f3nheilun<\/span><\/div>\n\n\t<div id=\"joga-stundaskra-dagur\" class=\"joga-dagur\" hidden>\n\t\t<div class=\"joga-dagur-nav\">\n\t\t\t<button type=\"button\" class=\"joga-dagur-arrow joga-dagur-arrow--prev\" id=\"joga-dagur-prev\">\n\t\t\t\t<svg viewBox=\"0 0 40 20\" aria-hidden=\"true\"><path d=\"M39 10H2M10 2 2 10l8 8\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.5\"\/><\/svg>\n\t\t\t\t<span 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vikuna<\/button>\n\t<\/div>\n<\/div>\t<script>\n(function () {\n\t\/* data-view=\"week\" on the widget: week view only, no day view and no switch button *\/\n\tvar widget = document.getElementById(\"joga-stundaskra-widget\");\n\tvar weekOnly = widget.getAttribute(\"data-view\") === \"week\";\n\n\tvar SHEET_ID = \"11r0EzLoSpv5-cYtPhURTRV7TXsMFzbahcznKS_M1zaM\";\n\tvar SHEET_NAME = \"Stundatafla\";\n\n\t\/* Sheet data from this site's cache (inc\/sheet-cache.php), not straight from OpenSheet *\/\n\tvar SHEET_ENDPOINT = \"https:\\\/\\\/jogasetrid.is\\\/en\\\/wp-json\\\/jogasetrid\\\/v1\\\/sheet\";\n\tvar apiUrl = SHEET_ENDPOINT + (SHEET_ENDPOINT.indexOf(\"?\") > -1 ? \"&\" : \"?\") + \"id=\" + encodeURIComponent(SHEET_ID) + \"&tab=\" + encodeURIComponent(SHEET_NAME);\n\n\t\/* Rows sent with the page; only fetched from the site's cache if they are missing *\/\n\tvar PRELOADED = [{\"Dagur\":\"M\\u00e1nudagur\",\"T\\u00edmi\":\"13:30 - 14:30\",\"Nafn n\\u00e1mskei\\u00f0s\":\"J\\u00f3ga 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s\\u00ed\\u00f0u\":\"M\\u00f6mmuj\\u00f3ga\",\"B\\u00f3kunartengill\":\"https:\\\/\\\/www.abler.io\\\/shop\\\/jogasetrid\\\/1\\\/product\\\/Q2x1YlNlcnZpY2U6MTgyMjk=\\\/\"},[],{\"Dagur\":\"F\\u00f6studagur\",\"T\\u00edmi\":\"17:15 - 18:30\",\"Nafn n\\u00e1mskei\\u00f0s\":\"Yin j\\u00f3ga, Nidra og t\\u00f3nheilun\",\"Lota\":\"\",\"T\\u00edmabil\":\"\",\"Ver\\u00f0\":\"\",\"Sta\\u00f0a\":\"\",\"Birtist \\u00e1 s\\u00ed\\u00f0u\":\"J\\u00f3ga Nidra \\\/ Yin J\\u00f3ga, J\\u00f3gafl\\u00e6\\u00f0i \\\/ Hatha, Mj\\u00fakt \\\/ Yin j\\u00f3ga\"}];\n\tfunction loadRows() {\n\t\tif (Array.isArray(PRELOADED)) {\n\t\t\treturn Promise.resolve(PRELOADED);\n\t\t}\n\t\treturn fetch(apiUrl).then(function (res) { return res.json(); });\n\t}\n\n\t\/* Day names as written in the sheet's Dagur column (Monday first) *\/\n\tvar dayOrder = [\"M\u00e1nudagur\", \"\u00deri\u00f0judagur\", \"Mi\u00f0vikudagur\", \"Fimmtudagur\", \"F\u00f6studagur\", \"Laugardagur\", \"Sunnudagur\"];\n\n\t\/* Translated version of the page (TranslatePress) *\/\n\tvar TRANSLATED = true;\n\n\t\/* Icelandic words by key; on a translated page replaced by the translations from the hidden list *\/\n\tvar WORDS = {\"day0\":\"M\\u00e1nudagur\",\"day1\":\"\\u00deri\\u00f0judagur\",\"day2\":\"Mi\\u00f0vikudagur\",\"day3\":\"Fimmtudagur\",\"day4\":\"F\\u00f6studagur\",\"day5\":\"Laugardagur\",\"day6\":\"Sunnudagur\",\"short0\":\"M\\u00e1n\",\"short1\":\"\\u00deri\",\"short2\":\"Mi\\u00f0\",\"short3\":\"Fim\",\"short4\":\"F\\u00f6s\",\"short5\":\"Lau\",\"short6\":\"Sun\",\"month0\":\"jan\\u00faar\",\"month1\":\"febr\\u00faar\",\"month2\":\"mars\",\"month3\":\"apr\\u00edl\",\"month4\":\"ma\\u00ed\",\"month5\":\"j\\u00fan\\u00ed\",\"month6\":\"j\\u00fal\\u00ed\",\"month7\":\"\\u00e1g\\u00fast\",\"month8\":\"september\",\"month9\":\"okt\\u00f3ber\",\"month10\":\"n\\u00f3vember\",\"month11\":\"desember\",\"book\":\"B\\u00f3ka \\u00ed t\\u00edma\",\"signUp\":\"Skr\\u00e1 \\u00e1 n\\u00e1mskei\\u00f0\",\"closed\":\"Loka\\u00f0 n\\u00e1mskei\\u00f0\",\"soldOut\":\"Uppselt\",\"fullyBooked\":\"Fullb\\u00f3ka\\u00f0\",\"prevDay\":\"Fyrri dagur\",\"nextDay\":\"N\\u00e6sti dagur\",\"noClasses\":\"Engir t\\u00edmar \\u00feennan dag.\",\"time\":\"Klukkan\",\"className\":\"J\\u00f3gat\\u00edmi\",\"teacher\":\"Kennari\",\"info\":\"Uppl\\u00fdsingar\",\"seeWeek\":\"Sj\\u00e1 alla vikuna\",\"seeDay\":\"Sj\\u00e1 einn dag\",\"error\":\"Ekki t\\u00f3kst a\\u00f0 s\\u00e6kja stundat\\u00f6flu.\",\"price\":\"Ver\\u00f0\",\"weeks\":\"vikur\",\"week\":\"vika\",\"age\":\"\\u00e1ra\",\"currency\":\"kr.\"};\n\tvar NAMES = {};\n\tvar wordsEl = document.getElementById(\"joga-stundaskra-words\");\n\tif (wordsEl) {\n\t\tArray.prototype.forEach.call(wordsEl.querySelectorAll(\"span\"), function (span) {\n\t\t\tvar text = span.textContent.trim();\n\t\t\tif (!text) {\n\t\t\t\treturn;\n\t\t\t}\n\t\t\tif (span.hasAttribute(\"data-key\")) {\n\t\t\t\tWORDS[span.getAttribute(\"data-key\")] = text;\n\t\t\t} else if (span.hasAttribute(\"data-is\")) {\n\t\t\t\tNAMES[span.getAttribute(\"data-is\")] = text;\n\t\t\t}\n\t\t});\n\t}\n\n\t\/* A fixed word by key *\/\n\tfunction word(key) {\n\t\treturn WORDS[key] || \"\";\n\t}\n\n\t\/* Class name as shown on the page: the translation if there is one, otherwise the sheet's name *\/\n\tfunction trName(name) {\n\t\treturn NAMES[name] || name;\n\t}\n\n\t\/* Icelandic month names (lower case), January first, as written in the sheet *\/\n\tvar MONTHS = [\"jan\u00faar\", \"febr\u00faar\", \"mars\", \"apr\u00edl\", \"ma\u00ed\", \"j\u00fan\u00ed\", \"j\u00fal\u00ed\", \"\u00e1g\u00fast\", \"september\", \"okt\u00f3ber\", \"n\u00f3vember\", \"desember\"];\n\n\t\/* Period from the sheet as shown on the page; on a translated page\n\t   \"12. okt\u00f3ber \u2013 16. desember (10 vikur)\" -> \"12 October \u2013 16 December (10 weeks)\" *\/\n\tfunction trPeriod(text) {\n\t\tif (!TRANSLATED) {\n\t\t\treturn text;\n\t\t}\n\t\treturn text\n\t\t\t.replace(\/(\\d{1,2})\\.\\s*([a-z\u00e1\u00e9\u00ed\u00f3\u00fa\u00fd\u00fe\u00e6\u00f6\u00f0]+)\/gi, function (match, day, month) {\n\t\t\t\tvar index = MONTHS.indexOf(month.toLowerCase());\n\t\t\t\treturn index > -1 ? day + \" \" + word(\"month\" + index) : match;\n\t\t\t})\n\t\t\t.replace(\/(\\d+)\\s*(vikur|vika)(?![a-z\u00e1\u00e9\u00ed\u00f3\u00fa\u00fd\u00fe\u00e6\u00f6\u00f0])\/gi, function (match, count, unit) {\n\t\t\t\treturn count + \" \" + word(unit.toLowerCase() === \"vika\" ? \"week\" : \"weeks\");\n\t\t\t});\n\t}\n\n\t\/* Uppselt \/ Fullb\u00f3ka\u00f0 from the sheet as shown on the page *\/\n\tfunction statusLabel(status) {\n\t\treturn status.toLowerCase() === \"uppselt\" ? word(\"soldOut\") : word(\"fullyBooked\");\n\t}\n\t\n\t\/* Day names shown on the page, and short names for the arrows on tablet (same order as dayOrder) *\/\n\tvar dayLabel = dayOrder.map(function (day, i) { return word(\"day\" + i); });\n\tvar dayShort = dayOrder.map(function (day, i) { return word(\"short\" + i); });\n\n\t\/* \"B\u00f3ka \u00ed t\u00edma\" link for rows without their own B\u00f3kunartengill: the Abler classes page *\/\n\tvar BOOKING_FALLBACK = \"https:\/\/www.abler.io\/classes\/jogasetrid\";\n\n\t\/* \"Skr\u00e1 \u00e1 n\u00e1mskei\u00f0\" link for course rows without their own B\u00f3kunartengill: the Abler shop *\/\n\tvar COURSE_FALLBACK = \"https:\/\/www.abler.io\/shop\/jogasetrid\/1\";\n\n\t\/* Week view: classes starting within this many minutes of a band's first class share its row *\/\n\tvar BAND_MINUTES = 75;\n\n\t\/* Create an element with an optional class and plain text *\/\n\tfunction el(tag, className, text) {\n\t\tvar node = document.createElement(tag);\n\t\tif (className) {\n\t\t\tnode.className = className;\n\t\t}\n\t\tif (text !== undefined) {\n\t\t\tnode.textContent = text;\n\t\t}\n\t\treturn node;\n\t}\n\n\t\/* Start time of \"13:30 - 14:30\" in minutes since midnight *\/\n\tfunction startMinutes(timeStr) {\n\t\tvar parts = (timeStr || \"\").split(\"-\")[0].trim().split(\":\");\n\t\treturn (parseInt(parts[0], 10) || 0) * 60 + (parseInt(parts[1], 10) || 0);\n\t}\n\n\t\/* Split \"Krakkaj\u00f3ga 4-7 \u00e1ra\" into name \"Krakkaj\u00f3ga\" and sub line \"4 - 7 \u00e1ra\" *\/\n\tfunction splitName(fullName) {\n\t\tvar match = fullName.match(\/^(.*?)\\s*(\\d+)\\s*[-\u2013]\\s*(\\d+)\\s*\u00e1ra\\s*$\/i);\n\t\tif (match && match[1]) {\n\t\t\treturn { name: match[1], sub: match[2] + \" - \" + match[3] + \" \" + word(\"age\") };\n\t\t}\n\t\treturn { name: fullName, sub: \"\" };\n\t}\n\n\t\/* Matching key for a class name: same name = same key (used for the hover highlight) *\/\n\tfunction classKey(row) {\n\t\treturn (row[\"Nafn n\u00e1mskei\u00f0s\"] || \"\").trim().toLowerCase();\n\t}\n\n\t\/* Only http(s) links are used, anything else is ignored *\/\n\tfunction safeLink(value) {\n\t\tvalue = (value || \"\").trim();\n\t\treturn \/^https?:\\\/\\\/\/i.test(value) ? value : \"\";\n\t}\n\n\t\/* Comma separated cell -> list of trimmed, non-empty values *\/\n\tfunction splitParts(value) {\n\t\treturn (value || \"\").split(\",\").map(function (v) { return v.trim(); }).filter(function (v) { return v.length > 0; });\n\t}\n\n\t\/* Today at midnight, so dates are compared by day only *\/\n\tfunction today() {\n\t\tvar now = new Date();\n\t\treturn new Date(now.getFullYear(), now.getMonth(), now.getDate());\n\t}\n\n\t\/* Start date of a period such as \"12. okt\u00f3ber \u2013 16. desember (10 vikur)\", or null if it cannot be read;\n\t   the sheet has no year, so the year that puts the date closest to today is used *\/\n\tfunction periodStart(period) {\n\t\tvar match = period.trim().toLowerCase().match(\/^(\\d{1,2})\\.?\\s*([a-z\u00e1\u00e9\u00ed\u00f3\u00fa\u00fd\u00fe\u00e6\u00f6]+)\/);\n\t\tif (!match) {\n\t\t\treturn null;\n\t\t}\n\t\tvar month = MONTHS.indexOf(match[2]);\n\t\tif (month < 0) {\n\t\t\treturn null;\n\t\t}\n\t\tvar now = today();\n\t\tvar best = null;\n\t\t[-1, 0, 1].forEach(function (offset) {\n\t\t\tvar date = new Date(now.getFullYear() + offset, month, parseInt(match[1], 10));\n\t\t\tif (!best || Math.abs(date - now) < Math.abs(best - now)) {\n\t\t\t\tbest = date;\n\t\t\t}\n\t\t});\n\t\treturn best;\n\t}\n\n\t\/* What the Uppl\u00fdsingar cell shows for a row:\n\t   { text, link } for a link, or { text } for grey text without a link *\/\n\tfunction bookingInfo(row) {\n\t\tvar ownLink = safeLink(row[\"B\u00f3kunartengill\"]);\n\t\tvar periods = splitParts(row[\"T\u00edmabil\"]);\n\n\t\t\/* Open class: book a single class *\/\n\t\tif (periods.length === 0) {\n\t\t\treturn { text: word(\"book\"), link: ownLink || BOOKING_FALLBACK };\n\t\t}\n\n\t\t\/* Course: the first period that has not started (or starts today) decides *\/\n\t\tvar statuses = splitParts(row[\"Sta\u00f0a\"]);\n\t\tvar now = today();\n\t\tfor (var i = 0; i < periods.length; i++) {\n\t\t\tvar start = periodStart(periods[i]);\n\t\t\tif (start === null || start >= now) {\n\t\t\t\tvar status = statuses.length > 1 ? (statuses[i] || \"\") : (statuses[0] || \"\");\n\t\t\t\tvar lower = status.toLowerCase();\n\t\t\t\tif (lower === \"uppselt\" || lower === \"fullb\u00f3ka\u00f0\") {\n\t\t\t\t\treturn { text: statusLabel(status) };\n\t\t\t\t}\n\t\t\t\treturn { text: word(\"signUp\"), link: ownLink || COURSE_FALLBACK };\n\t\t\t}\n\t\t}\n\n\t\t\/* Every period has started *\/\n\t\treturn { text: word(\"closed\"), closed: true };\n\t}\n\n\t\/* Start date of a row's first period, or null (open class or unreadable date) *\/\n\tfunction firstStart(row) {\n\t\tvar periods = splitParts(row[\"T\u00edmabil\"]);\n\t\treturn periods.length ? periodStart(periods[0]) : null;\n\t}\n\n\t\/* Of two rows for the same class, day and time (two lotur), the one to show:\n\t   one open for registration beats a closed one; of two open, the earlier;\n\t   of two closed, the later *\/\n\tfunction preferredRow(a, b) {\n\t\tvar closedA = !!bookingInfo(a).closed;\n\t\tvar closedB = !!bookingInfo(b).closed;\n\t\tif (closedA !== closedB) {\n\t\t\treturn closedA ? b : a;\n\t\t}\n\t\tvar startA = firstStart(a);\n\t\tvar startB = firstStart(b);\n\t\tif (!startA || !startB) {\n\t\t\treturn a;\n\t\t}\n\t\tif (closedA) {\n\t\t\treturn startB > startA ? b : a;\n\t\t}\n\t\treturn startB < startA ? b : a;\n\t}\n\n\t\/* One entry per class, day and start time (several lotur of the same course collapse into one) *\/\n\tfunction oneRowPerSlot(list) {\n\t\tvar kept = [];\n\t\tvar slots = {};\n\t\tlist.forEach(function (c) {\n\t\t\tvar key = c.day + \"|\" + c.start + \"|\" + classKey(c.row);\n\t\t\tif (slots[key] === undefined) {\n\t\t\t\tslots[key] = kept.length;\n\t\t\t\tkept.push(c);\n\t\t\t\treturn;\n\t\t\t}\n\t\t\tvar existing = kept[slots[key]];\n\t\t\tif (preferredRow(existing.row, c.row) === c.row) {\n\t\t\t\tkept[slots[key]] = c;\n\t\t\t}\n\t\t});\n\t\treturn kept;\n\t}\n\n\t\/* Class name plus optional age line, appended to a parent element *\/\n\tfunction appendName(parent, row, nameClass, subClass) {\n\t\tvar parts = splitName((row[\"Nafn n\u00e1mskei\u00f0s\"] || \"\").trim());\n\t\tparent.appendChild(el(\"span\", nameClass, trName(parts.name)));\n\t\tif (parts.sub) {\n\t\t\tparent.appendChild(el(\"span\", subClass, parts.sub));\n\t\t}\n\t}\n\n\tloadRows()\n\t\t.then(function (rows) {\n\t\t\t\/* Valid classes only (empty spacer rows in the sheet are skipped), sorted by start time *\/\n\t\t\tvar classes = rows\n\t\t\t\t.filter(function (r) { return dayOrder.indexOf((r[\"Dagur\"] || \"\").trim()) > -1 && (r[\"T\u00edmi\"] || \"\").trim() !== \"\"; })\n\t\t\t\t.map(function (r) { return { day: dayOrder.indexOf(r[\"Dagur\"].trim()), start: startMinutes(r[\"T\u00edmi\"]), row: r }; });\n\t\t\tclasses.sort(function (a, b) { return a.start - b.start || a.day - b.day; });\n\n\t\t\t\/* Same course on the same day and time in several lotur (e.g. M\u00f6mmuj\u00f3ga): show it once *\/\n\t\t\tclasses = oneRowPerSlot(classes);\n\n\t\t\t\/* Teacher column only when the sheet has at least one teacher *\/\n\t\t\tvar hasTeacher = classes.some(function (c) { return (c.row[\"Kennari\"] || \"\").trim() !== \"\"; });\n\n\t\t\t\/* ---------- Day view ---------- *\/\n\n\t\t\tvar dayView = document.getElementById(\"joga-stundaskra-dagur\");\n\t\t\tvar table = document.getElementById(\"joga-dagur-table\");\n\t\t\tvar prevBtn = document.getElementById(\"joga-dagur-prev\");\n\t\t\tvar nextBtn = document.getElementById(\"joga-dagur-next\");\n\n\t\t\t\/* Monday = 0 ... Sunday = 6 (JavaScript counts from Sunday) *\/\n\t\t\tvar current = (new Date().getDay() + 6) % 7;\n\n\t\t\tif (hasTeacher) {\n\t\t\t\ttable.classList.add(\"has-teacher\");\n\t\t\t}\n\n\t\t\t\/* Arrow label: full day name (desktop) and short name (tablet), CSS shows one of them *\/\n\t\t\tfunction setArrowName(id, dayIndex) {\n\t\t\t\tvar target = document.getElementById(id);\n\t\t\t\ttarget.textContent = \"\";\n\t\t\t\ttarget.appendChild(el(\"span\", \"joga-dagur-arrow-full\", dayLabel[dayIndex]));\n\t\t\t\ttarget.appendChild(el(\"span\", \"joga-dagur-arrow-short\", dayShort[dayIndex]));\n\t\t\t}\n\n\t\t\t\/* Draw one day: title, arrow names and the table rows *\/\n\t\t\tfunction renderDay(dayIndex) {\n\t\t\t\tcurrent = dayIndex;\n\t\t\t\tvar prevIndex = (dayIndex + 6) % 7;\n\t\t\t\tvar nextIndex = (dayIndex + 1) % 7;\n\n\t\t\t\tdocument.getElementById(\"joga-dagur-title\").textContent = dayLabel[dayIndex];\n\t\t\t\tsetArrowName(\"joga-dagur-prev-name\", prevIndex);\n\t\t\t\tsetArrowName(\"joga-dagur-next-name\", nextIndex);\n\t\t\t\tprevBtn.setAttribute(\"aria-label\", word(\"prevDay\") + \": \" + dayLabel[prevIndex]);\n\t\t\t\tnextBtn.setAttribute(\"aria-label\", word(\"nextDay\") + \": \" + dayLabel[nextIndex]);\n\n\t\t\t\ttable.innerHTML = \"\";\n\t\t\t\tvar dayClasses = classes.filter(function (c) { return c.day === dayIndex; });\n\n\t\t\t\tif (dayClasses.length === 0) {\n\t\t\t\t\ttable.appendChild(el(\"p\", \"joga-dagur-empty\", word(\"noClasses\")));\n\t\t\t\t\treturn;\n\t\t\t\t}\n\n\t\t\t\t\/* Header row *\/\n\t\t\t\tvar head = el(\"div\", \"joga-dagur-row joga-dagur-row--head\");\n\t\t\t\thead.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--time\", word(\"time\")));\n\t\t\t\thead.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--name\", word(\"className\")));\n\t\t\t\tif (hasTeacher) {\n\t\t\t\t\thead.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--teacher\", word(\"teacher\")));\n\t\t\t\t}\n\t\t\t\thead.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--book\", word(\"info\")));\n\t\t\t\ttable.appendChild(head);\n\n\t\t\t\t\/* One row per class *\/\n\t\t\t\tdayClasses.forEach(function (c) {\n\t\t\t\t\tvar row = el(\"div\", \"joga-dagur-row\");\n\n\t\t\t\t\trow.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--time\", (c.row[\"T\u00edmi\"] || \"\").trim()));\n\n\t\t\t\t\tvar nameCell = el(\"div\", \"joga-dagur-cell joga-dagur-cell--name\");\n\t\t\t\t\tappendName(nameCell, c.row, \"joga-dagur-name\", \"joga-dagur-sub\");\n\t\t\t\t\trow.appendChild(nameCell);\n\n\t\t\t\t\tif (hasTeacher) {\n\t\t\t\t\t\trow.appendChild(el(\"div\", \"joga-dagur-cell joga-dagur-cell--teacher\", (c.row[\"Kennari\"] || \"\").trim()));\n\t\t\t\t\t}\n\n\t\t\t\t\t\/* Uppl\u00fdsingar: booking or registration link, or grey text for closed or sold-out courses *\/\n\t\t\t\t\tvar bookCell = el(\"div\", \"joga-dagur-cell joga-dagur-cell--book\");\n\t\t\t\t\tvar info = bookingInfo(c.row);\n\t\t\t\t\tif (info.link) {\n\t\t\t\t\t\tvar link = el(\"a\", \"joga-dagur-book\", info.text);\n\t\t\t\t\t\tlink.href = info.link;\n\t\t\t\t\t\tlink.target = \"_blank\";\n\t\t\t\t\t\tlink.rel = \"noopener\";\n\t\t\t\t\t\tbookCell.appendChild(link);\n\t\t\t\t\t} else {\n\t\t\t\t\t\tbookCell.appendChild(el(\"span\", \"joga-dagur-closed\", info.text));\n\t\t\t\t\t}\n\t\t\t\t\trow.appendChild(bookCell);\n\n\t\t\t\t\ttable.appendChild(row);\n\t\t\t\t});\n\t\t\t}\n\n\t\t\tprevBtn.addEventListener(\"click\", function () { renderDay((current + 6) % 7); });\n\t\t\tnextBtn.addEventListener(\"click\", function () { renderDay((current + 1) % 7); });\n\t\t\trenderDay(current);\n\n\t\t\t\/* ---------- Week view ---------- *\/\n\n\t\t\tvar gridEl = document.getElementById(\"joga-stundaskra-grid\");\n\n\t\t\t\/* Group classes into time bands (one grid row each) *\/\n\t\t\tvar bands = [];\n\t\t\tclasses.forEach(function (c) {\n\t\t\t\tvar band = bands[bands.length - 1];\n\t\t\t\tif (!band || c.start - band.start >= BAND_MINUTES || band.days[c.day]) {\n\t\t\t\t\tband = { start: c.start, days: {} };\n\t\t\t\t\tbands.push(band);\n\t\t\t\t}\n\t\t\t\tband.days[c.day] = c.row;\n\t\t\t});\n\n\t\t\t\/* Day headings, row 1 (weekend headings get their own class) *\/\n\t\t\tdayLabel.forEach(function (day, dayIndex) {\n\t\t\t\tvar heading = el(\"div\", \"joga-stundaskra-dagur-heiti\" + (dayIndex >= 5 ? \" is-weekend\" : \"\"), day);\n\t\t\t\theading.style.gridColumn = dayIndex + 1;\n\t\t\t\theading.style.gridRow = 1;\n\t\t\t\tgridEl.appendChild(heading);\n\t\t\t});\n\n\t\t\t\/* One row per band: a card, or an empty white cell, for every day *\/\n\t\t\tbands.forEach(function (band, bandIndex) {\n\t\t\t\tdayOrder.forEach(function (day, dayIndex) {\n\t\t\t\t\tvar row = band.days[dayIndex];\n\t\t\t\t\tvar link = row ? safeLink(row[\"B\u00f3kunartengill\"]) : \"\";\n\t\t\t\t\tvar cell = el(link ? \"a\" : \"div\", \"joga-stundaskra-kort\" + (row ? \"\" : \" is-empty\"));\n\n\t\t\t\t\tif (row) {\n\t\t\t\t\t\tcell.setAttribute(\"data-class-key\", classKey(row));\n\t\t\t\t\t\tif (link) {\n\t\t\t\t\t\t\tcell.href = link;\n\t\t\t\t\t\t\tcell.target = \"_blank\";\n\t\t\t\t\t\t\tcell.rel = \"noopener\";\n\t\t\t\t\t\t\tcell.classList.add(\"is-link\");\n\t\t\t\t\t\t}\n\t\t\t\t\t\tcell.appendChild(el(\"span\", \"joga-stundaskra-timi\", (row[\"T\u00edmi\"] || \"\").trim()));\n\t\t\t\t\t\tappendName(cell, row, \"joga-stundaskra-heiti\", \"joga-stundaskra-undirtexti\");\n\t\t\t\t\t}\n\n\t\t\t\t\tcell.style.gridColumn = dayIndex + 1;\n\t\t\t\t\tcell.style.gridRow = bandIndex + 2;\n\t\t\t\t\tgridEl.appendChild(cell);\n\t\t\t\t});\n\t\t\t});\n\n\t\t\t\/* Hover: highlight the class and every other class with the same name *\/\n\t\t\tfunction setHighlight(key, on) {\n\t\t\t\tgridEl.querySelectorAll(\".joga-stundaskra-kort[data-class-key]\").forEach(function (card) {\n\t\t\t\t\tcard.classList.toggle(\"is-highlight\", on && card.getAttribute(\"data-class-key\") === key);\n\t\t\t\t});\n\t\t\t}\n\n\t\t\tgridEl.addEventListener(\"mouseover\", function (e) {\n\t\t\t\tvar card = e.target.closest(\".joga-stundaskra-kort[data-class-key]\");\n\t\t\t\tif (card) {\n\t\t\t\t\tsetHighlight(card.getAttribute(\"data-class-key\"), true);\n\t\t\t\t}\n\t\t\t});\n\n\t\t\tgridEl.addEventListener(\"mouseleave\", function () {\n\t\t\t\tsetHighlight(\"\", false);\n\t\t\t});\n\n\t\t\tgridEl.addEventListener(\"mouseout\", function (e) {\n\t\t\t\tvar card = e.target.closest(\".joga-stundaskra-kort[data-class-key]\");\n\t\t\t\tvar next = e.relatedTarget ? e.relatedTarget.closest && e.relatedTarget.closest(\".joga-stundaskra-kort[data-class-key]\") : null;\n\t\t\t\tif (card && !next) {\n\t\t\t\t\tsetHighlight(\"\", false);\n\t\t\t\t}\n\t\t\t});\n\n\t\t\t\/* ---------- Switch between the views ---------- *\/\n\n\t\t\tvar weekView = document.getElementById(\"joga-stundaskra-vika\");\n\t\t\tvar toggle = document.getElementById(\"joga-stundaskra-toggle\");\n\n\t\t\t\/* Button text from the word list, so it matches the translated page from the start *\/\n\t\t\ttoggle.textContent = word(\"seeWeek\");\n\n\t\t\ttoggle.addEventListener(\"click\", function () {\n\t\t\t\tvar showWeek = weekView.hidden;\n\t\t\t\tweekView.hidden = !showWeek;\n\t\t\t\tdayView.hidden = showWeek;\n\t\t\t\ttoggle.textContent = showWeek ? word(\"seeDay\") : word(\"seeWeek\");\n\t\t\t});\n\n\t\t\t\/* Show the starting view: week only (data-view=\"week\"), or the day view with the switch button *\/\n\t\t\tdocument.getElementById(\"joga-stundaskra-loading\").hidden = true;\n\t\t\tif (weekOnly) {\n\t\t\t\tweekView.hidden = false;\n\t\t\t} else {\n\t\t\t\tdayView.hidden = false;\n\t\t\t\tdocument.getElementById(\"joga-stundaskra-toggle-wrap\").hidden = false;\n\t\t\t}\n\t\t})\n\t\t.catch(function () 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fill=\"#c96c1e\"><\/path>\n<\/svg><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f519e650 alignwide uagb-is-root-container\">\n<h1 class=\"wp-block-heading has-text-align-center section-title\">T\u00edmar &amp; n\u00e1mskei\u00f0 \u00ed J\u00f3gasetrinu<\/h1>\n\n\n\n<div class=\"wp-block-query is-layout-constrained wp-block-query-is-layout-constrained\"><ul class=\"columns-4 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-3a4a2bb1 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-245317 yoga-classes type-yoga-classes status-publish has-post-thumbnail hentry yoga_class_type-opid-kort\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mjukt-yin-joga-2\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1346\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Karlaj\u00f3ga\" style=\"aspect-ratio:4\/3;width:100%;object-fit:cover;\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga.webp 2048w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga-600x394.webp 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga-300x197.webp 300w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga-1024x673.webp 1024w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga-768x505.webp 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/karlajoga-1536x1010.webp 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n\n<h5 class=\"yoga-classes-title wp-block-post-title\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mjukt-yin-joga-2\/\" target=\"_self\" >Karlaj\u00f3ga<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">J\u00f3ga er fyrir \u00feig, \u00fear sem \u00fe\u00fa ert st\u00f6dd\/staddur hverju sinni! Setjum heilsuna okkar \u00ed forgangsr\u00f6\u00f0. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\"><a class=\"wp-block-read-more\" href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mjukt-yin-joga-2\/\" target=\"_self\">SKO\u00d0A<span class=\"screen-reader-text\">: Karlaj\u00f3ga<\/span><\/a>\n\n\n<p class=\"skra-btn wp-block-paragraph\"><a href=\"https:\/\/www.abler.io\/classes\/jogasetrid\" rel=\"noopener\">SKR\u00c1<\/a><\/p>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-245311 yoga-classes type-yoga-classes status-publish has-post-thumbnail hentry yoga_class_type-opid-kort\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mommujoga\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"1232\" height=\"800\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"M\u00f6mmuj\u00f3ga\" style=\"aspect-ratio:4\/3;width:100%;object-fit:cover;\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02.webp 1232w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02-600x390.webp 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02-300x195.webp 300w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02-1024x665.webp 1024w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mommujoga-02-768x499.webp 768w\" sizes=\"auto, (max-width: 1232px) 100vw, 1232px\" \/><\/a><\/figure>\n\n<h5 class=\"yoga-classes-title wp-block-post-title\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mommujoga\/\" target=\"_self\">M\u00f6mmuj\u00f3ga<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">M\u00f6mmuj\u00f3ga er n\u00e1mskei\u00f0 \u00fear sem m\u00e6\u00f0ur og b\u00f6rn stunda mj\u00faka og styrkjandi en jafnframt skemmtilega og n\u00e6randi hreyfingu saman. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\"><a class=\"wp-block-read-more\" href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/mommujoga\/\" target=\"_self\">SKO\u00d0A<span class=\"screen-reader-text\">: M\u00f6mmuj\u00f3ga<\/span><\/a>\n\n\n<p class=\"skra-btn wp-block-paragraph\"><a href=\"https:\/\/www.abler.io\/classes\/jogasetrid\" rel=\"noopener\">SKR\u00c1<\/a><\/p>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-245309 yoga-classes type-yoga-classes status-publish has-post-thumbnail hentry yoga_class_type-opid-kort\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/joga-nidra-yin-joga\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1597\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-scaled.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"J\u00f3ga Nidra \/ Yin J\u00f3ga\" style=\"aspect-ratio:4\/3;width:100%;object-fit:cover;\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-scaled.webp 2560w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-scaled-600x374.webp 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-300x187.webp 300w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-1024x639.webp 1024w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-768x479.webp 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-1536x958.webp 1536w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/kundalini-joga-2048x1278.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n<h5 class=\"yoga-classes-title wp-block-post-title\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/joga-nidra-yin-joga\/\" target=\"_self\">J\u00f3ga Nidra \/ Yin J\u00f3ga<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Kundalini j\u00f3ga er markvisst j\u00f3gakerfi me\u00f0 eflandi j\u00f3ga og \u00f6ndunar\u00e6fingum, huglei\u00f0slu, m\u00f6ntrum og sl\u00f6kun. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\"><a class=\"wp-block-read-more\" href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/joga-nidra-yin-joga\/\" target=\"_self\">SKO\u00d0A<span class=\"screen-reader-text\">: J\u00f3ga Nidra \/ Yin J\u00f3ga<\/span><\/a>\n\n\n<p class=\"skra-btn wp-block-paragraph\"><a href=\"https:\/\/www.abler.io\/classes\/jogasetrid\" rel=\"noopener\">SKR\u00c1<\/a><\/p>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-245305 yoga-classes type-yoga-classes status-publish has-post-thumbnail hentry yoga_class_type-opid-kort\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/jogaflaedi-hatha\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"1728\" height=\"2560\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"J\u00f3gafl\u00e6\u00f0i \/ Hatha\" style=\"aspect-ratio:4\/3;width:100%;object-fit:cover;\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1.webp 1728w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-600x889.webp 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-203x300.webp 203w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-691x1024.webp 691w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-768x1138.webp 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-1037x1536.webp 1037w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Jogaflaedi-poster-naked-scaled-1-1382x2048.webp 1382w\" sizes=\"auto, (max-width: 1728px) 100vw, 1728px\" \/><\/a><\/figure>\n\n<h5 class=\"yoga-classes-title wp-block-post-title\"><a href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/jogaflaedi-hatha\/\" target=\"_self\">J\u00f3gafl\u00e6\u00f0i \/ Hatha<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Kundalini j\u00f3ga er markvisst j\u00f3gakerfi me\u00f0 eflandi j\u00f3ga og \u00f6ndunar\u00e6fingum, huglei\u00f0slu, m\u00f6ntrum og sl\u00f6kun. <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\"><a class=\"wp-block-read-more\" href=\"https:\/\/jogasetrid.is\/en\/jogatimar\/jogaflaedi-hatha\/\" target=\"_self\">SKO\u00d0A<span class=\"screen-reader-text\">: J\u00f3gafl\u00e6\u00f0i \/ Hatha<\/span><\/a>\n\n\n<p class=\"skra-btn wp-block-paragraph\"><a href=\"https:\/\/www.abler.io\/classes\/jogasetrid\" rel=\"noopener\">SKR\u00c1<\/a><\/p>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ea08d0e1 wp-block-buttons-is-layout-flex\" style=\"padding-top:20px;padding-bottom:0px\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/jogatimar\">Allir j\u00f3gat\u00edmar<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-816dbfef alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-boldblocks-svg-block wp-block-hidden-mobile svg-b-5\"><div 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15.9894C1 15.9894 3.2 12.9894 6.5 12.9894C9.8 12.9894 12 15.9894 12 15.9894C12 15.9894 9.8 18.9894 6.5 18.9894Z\" stroke=\"#C96C1E\" stroke-width=\"2\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<div class=\"wp-block-boldblocks-svg-block wp-block-hidden-desktop wp-block-hidden-tablet svg-b-6\"><div class=\"wp-block-boldblocks-svg-block__inner sm-svg-width\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" version=\"1.1\" viewBox=\"0 0 335 33\">\n  <path 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fill=\"#c96c1e\"><\/path>\n<\/svg><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-668cd17b alignwide uagb-is-root-container\">\n<h1 class=\"wp-block-heading has-text-align-center section-title\">\u00c1 d\u00f6finni<\/h1>\n\n\n\n<div class=\"wp-block-group a-dofinni-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-image uagb-block-e6ecd1cf wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/hugleidsla-1024x749.webp\" alt=\"\" class=\"uag-image-245129\" width=\"1476\" height=\"1080\" title=\"hugleidsla\" loading=\"lazy\" \/><\/figure><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid a-dofinni-carousel uagb-post__image-position-top uagb-post__image-disabled uagb-block-8c32ae03     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-1 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1\" data-total=\"20\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/kundalini-joga-og-gong-slokun-med-mariu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Kundalini j\u00f3ga og Gong sl\u00f6kun me\u00f0 Mar\u00edu<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tKundalini j\u00f3ga og Gong sl\u00f6kun me\u00f0 Mar\u00edu\nSunnudaginn 25. okt\u00f3ber kl 10:00 &#8211; 11:30\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/kundalini-joga-og-gong-slokun-med-mariu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/nytt-mommujoga-namskeid-hefst-26-oktober-2026\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">N\u00fdtt M\u00f6mmuj\u00f3ga n\u00e1mskei\u00f0 hefst 26. okt\u00f3ber 2026<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tN\u00fdtt 8 vikna M\u00f6mmuj\u00f3ga n\u00e1mskei\u00f0 hefst 26. okt\u00f3ber, m\u00e1nudaga og mi\u00f0vikudaga kl. 10.15. Komdu me\u00f0 barni\u00f0 fr\u00e1 6-8 vikna aldri.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/nytt-mommujoga-namskeid-hefst-26-oktober-2026\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/joga-fyrir-60-plus-nytt-namskeid-hefst-28-april-2026-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">J\u00f3ga fyrir 60 PL\u00daS &#8211; N\u00fd n\u00e1mskei\u00f0 hefjast 12. og 13. okt\u00f3ber 2026<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tN\u00fd 10 vikna n\u00e1mskei\u00f0 \u00ed J\u00f3ga fyrir 60 PL\u00daS hefjast 12. og 13. okt\u00f3ber. \u00dea\u00f0 er aldrei of seint a\u00f0 byrja a\u00f0 stunda j\u00f3ga.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/joga-fyrir-60-plus-nytt-namskeid-hefst-28-april-2026-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/joga-nidra-nam-a-solheimum-met-kamini-desai-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">J\u00f3ga Nidra n\u00e1m \u00e1 S\u00f3lheimum me\u00f0 Kamini Desai<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tJ\u00f3ga Nidra n\u00e1m me\u00f0 Kamini Desai \u00e1 S\u00f3lheimum \u00ed okt\u00f3ber og n\u00f3vember. Opi\u00f0 fyrir alla, \u00fe\u00fa \u00fearft ekki a\u00f0 vera j\u00f3gakennari.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/joga-nidra-nam-a-solheimum-met-kamini-desai-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/utgafutonleikar-og-fjolskyldumontrustund-i-jogasetrinu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u00datg\u00e1fut\u00f3nleikar og fj\u00f6lskyldum\u00f6ntrustund \u00ed J\u00f3gasetrinu<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tHarpa F\u00f6nn fagnar barnapl\u00f6tunni Unga me\u00f0 \u00fatg\u00e1fut\u00f3nleikum og fj\u00f6lskyldum\u00f6ntrustund \u00ed J\u00f3gasetrinu sunnudaginn 15. n\u00f3vember kl. 14.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/utgafutonleikar-og-fjolskyldumontrustund-i-jogasetrinu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/jogasetrid.is\/en\/krakkajoga-nidra-namskeid-kids-yoga-nidra-i-jogasetrinu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Krakkaj\u00f3ga Nidra n\u00e1mskei\u00f0 \/ Kids Yoga Nidra \u00ed J\u00f3gasetrinu<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tYoga Nidra for Kids training in J\u00f3gasetri\u00f0, for parents, teachers and anyone who wants to bring Yoga Nidra to children.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/jogasetrid.is\/en\/krakkajoga-nidra-namskeid-kids-yoga-nidra-i-jogasetrinu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Sko\u00f0a<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ea08d0e1 wp-block-buttons-is-layout-flex\" style=\"padding-top:20px;padding-bottom:0px\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/jogasetrid.is\/category\/a-dofinni\/\">Sj\u00e1 allt \u00e1 d\u00f6finni<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>YOGA FOR ALL We are spiritual beings on a human journey J\u00f3gasetri\u00f0 Timetable Classes &amp; Courses at J\u00f3gasetri\u00f0 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