{"id":245433,"date":"2026-09-29T09:43:38","date_gmt":"2026-09-29T09:43:38","guid":{"rendered":"https:\/\/jogasetrid.is\/?post_type=netjoga&#038;p=245433"},"modified":"2026-10-03T19:45:58","modified_gmt":"2026-10-03T19:45:58","slug":"mjukt-joga-11-timar","status":"publish","type":"netjoga","link":"https:\/\/jogasetrid.is\/en\/vefjoga\/mjukt-joga-11-timar\/","title":{"rendered":"Gentle Yoga \u2013 11 classes"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-19998c9e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container video-title uagb-block-2a6879c6 alignwide uagb-is-root-container\"><div class=\"bunny-collection__header\"><h2 class=\"bunny-collection__heading\">Gentle Yoga - 11 classes<\/h2><p class=\"bunny-collection__total\">Total time: 9 hrs 59 min<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-hero uagb-block-340349c3 alignwide uagb-is-root-container\"><div class=\"bunny-video\"><iframe src=\"https:\/\/player.mediadelivery.net\/embed\/764304\/79047a7a-2295-441c-a11f-21a2bae51b06?token=6dc18a318b72b2f9781147a5c4da0e143915c404fa1f6b798467befb5127278d&#038;expires=1792891688&#038;autoplay=false\" title=\"Video\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen><\/iframe><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-kaupa uagb-block-55683310 alignwide uagb-is-root-container\"><div class=\"bunny-buy\"><div class=\"bunny-buy__text\"><p>Gentle yoga with awareness in every movement. With soft attention to your breath and body, you discover what feels right for you each time. Your body, your yoga!<\/p>\n<\/div><div class=\"bunny-buy__divider\"><img decoding=\"async\" class=\"bunny-buy__divider-img\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/divider-shop.svg\" alt=\"\" aria-hidden=\"true\"><\/div><div class=\"bunny-buy__price\"><span class=\"woocommerce-Price-amount amount\">12.600&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">ISK<\/span><\/span><\/div><a class=\"bunny-buy__button\" href=\"https:\/\/jogasetrid.is\/en\/checkout\/?add-to-cart=245542\" rel=\"nofollow\">Buy<\/a><p class=\"bunny-buy__login\">Already have access? <a href=\"https:\/\/jogasetrid.is\/en\/minar-sidur\/?redirect_to=https%3A%2F%2Fjogasetrid.is%2Fen%2Fvefjoga%2Fmjukt-joga-11-timar%2F\">Log in<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-listi uagb-block-19daf3c8 alignwide uagb-is-root-container\"><div class=\"bunny-collection bunny-collection--list is-locked is-buyable\"><ol class=\"bunny-collection__items\"><li class=\"bunny-collection__item is-free\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-src=\"https:\/\/player.mediadelivery.net\/embed\/764304\/14275a0a-41f0-4519-b891-2c1d0d44fa76?token=a3969c4e62b28eba97232f6ed709f74738582bb8b5f9977bbd92bc252cfceeb1&#038;expires=1792891688&#038;autoplay=false\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i og nidra dju\u0301pslo\u0308kun me\u00f0 Au\u00f0i\"><span class=\"bunny-collection__number\">1.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow and Nidra Deep Relaxation with Au\u00f0ur<\/span><span class=\"bunny-collection__free\">Free<\/span><span class=\"bunny-collection__duration\">1:06:46<\/span><svg class=\"bunny-collection__icon bunny-collection__icon--play\" viewbox=\"0 0 30 30\" aria-hidden=\"true\"><path fill=\"currentColor\" d=\"M15,0C6.73,0,0,6.73,0,15s6.73,15,15,15,15-6.73,15-15S23.27,0,15,0ZM15,28.11c-7.23,0-13.11-5.88-13.11-13.11S7.77,1.89,15,1.89s13.11,5.88,13.11,13.11-5.88,13.11-13.11,13.11ZM20.59,14.51c.17.11.27.29.27.49s-.1.38-.27.49l-8.2,5.27c-.1.06-.21.09-.32.09-.1,0-.19-.02-.28-.07-.19-.1-.31-.3-.31-.51v-10.54c0-.21.12-.41.31-.51.19-.1.42-.1.6.02l8.2,5.27Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt Jo\u0301gafl\u00e6\u00f0i me\u00f0 O\u0308rnu Ri\u0301n\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/79459c2e-fb27-416b-9da4-13acb13924e4\/thumbnail.jpg?token=HS256--2vRdO41zjbRHXjXSSKusjqLY7vwZljK9f5NKtEco4A&#038;expires=1793482088\"><span class=\"bunny-collection__number\">2.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow with Arna R\u00edn<\/span><span class=\"bunny-collection__duration\">1:13:16<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt Jo\u0301ga: Nidra og Gong slo\u0308kun me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/1c3e4ef1-b77d-4a9d-92b4-57ae779229f3\/thumbnail.jpg?token=HS256-O7rcmOdiqtabQN0gFs2tJ-mCPKV-RAruUWRScP8ByqU&#038;expires=1793482088\"><span class=\"bunny-collection__number\">3.<\/span><span class=\"bunny-collection__title\">Gentle Yoga: Nidra and Gong Relaxation with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">1:05:12<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i og to\u0301nheilun me\u00f0 O\u0308rnu Ri\u0301n\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/a37060b4-b7c8-43b8-ac8a-4c8769011205\/thumbnail.jpg?token=HS256-9lhMN9S7YYAAazb_IBGPv1cVfyIE3pLg1jh0TzgNEMg&#038;expires=1793482088\"><span class=\"bunny-collection__number\">4.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow and Sound Healing with Arna R\u00edn<\/span><span class=\"bunny-collection__duration\">57:16<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i me\u00f0 O\u0308rnu Ri\u0301n\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/fea10718-76e1-4007-9b86-36abb50390ea\/thumbnail.jpg?token=HS256-z7JirN5-bn0qawtQvOa1RAzWullOXj65m8yWajz2Gqo&#038;expires=1793482088\"><span class=\"bunny-collection__number\">5.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow with Arna R\u00edn<\/span><span class=\"bunny-collection__duration\">41:53<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i me\u00f0 Mari\u0301u Dalberg\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/d6138a1b-4abf-4028-b877-d989e8a10404\/thumbnail.jpg?token=HS256-WdkacFt08ZqjHREMkeOciqPJR5pMbDKd_BeJa_t_HJI&#038;expires=1793482088\"><span class=\"bunny-collection__number\">6.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow with Mar\u00eda Dalberg<\/span><span class=\"bunny-collection__duration\">35:31<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Sto\u0301lajo\u0301ga me\u00f0 Au\u00f0i Bjarna\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/f6824f6a-0af3-45e9-aed9-5c2b3032b741\/thumbnail.jpg?token=HS256-bsKQSRv_ZgYJ2ecxYXyAK6ws09SUKp8jXWY2-Tr0Smc&#038;expires=1793482088\"><span class=\"bunny-collection__number\">7.<\/span><span class=\"bunny-collection__title\">Chair Yoga with Au\u00f0ur Bjarna<\/span><span class=\"bunny-collection__duration\">55:00<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301ga me\u00f0 O\u0308rnu Ri\u0301n.mp4\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/f5fd48f3-a3f7-4233-a4a7-56829850035c\/thumbnail.jpg?token=HS256-fmCKoocCt_NSV_mmyzzrsfs5sLXvXQB1-vR9-x82dKU&#038;expires=1793482088\"><span class=\"bunny-collection__number\">8.<\/span><span class=\"bunny-collection__title\">Gentle Yoga with Arna R\u00edn<\/span><span class=\"bunny-collection__duration\">29:56<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Sto\u0301lajo\u0301ga me\u00f0 Mari\u0301u Margeirs\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/84218edd-4b64-4de7-9c85-36732da54dae\/thumbnail.jpg?token=HS256-hwdrDCl8IG12RkQDDF0_NCo6KiQYuaIww25ve2pimYE&#038;expires=1793482088\"><span class=\"bunny-collection__number\">9.<\/span><span class=\"bunny-collection__title\">Chair Yoga with Mar\u00eda Margeirs<\/span><span class=\"bunny-collection__duration\">1:01:21<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i og Jo\u0301ga Nidra me\u00f0 Mari\u0301u Dalberg\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/5876d7c1-18d6-4318-aa97-13002f9dc025\/thumbnail.jpg?token=HS256-891lrF_eUqLx3RbCBLGZYPdhPk9jKd-KTAsx8VXU0s0&#038;expires=1793482088\"><span class=\"bunny-collection__number\">10.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow and Yoga Nidra with Mar\u00eda Dalberg<\/span><span class=\"bunny-collection__duration\">59:34<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Mju\u0301kt jo\u0301gafl\u00e6\u00f0i og Jo\u0301ga Nidra me\u00f0 Au\u00f0i Bjarna\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/b1e8ffa5-80da-4dc3-9f83-f3bccda2f139\/thumbnail.jpg?token=HS256-y7NFNgUS6rzLD7lzxx7oAdzZtesgUFmIVfD2qC-yvXQ&#038;expires=1793482088\"><span class=\"bunny-collection__number\">11.<\/span><span class=\"bunny-collection__title\">Gentle Yoga Flow and Yoga Nidra with Au\u00f0ur Bjarna<\/span><span class=\"bunny-collection__duration\">53:30<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><\/ol><template class=\"bunny-buy-template\"><div class=\"bunny-buy-modal__image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1138\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-768x1138.webp\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-768x1138.webp 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-600x889.webp 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-203x300.webp 203w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-691x1024.webp 691w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-1037x1536.webp 1037w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1-1382x2048.webp 1382w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/mjukt-joga-poster-naked-scaled-1.webp 1728w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"bunny-buy bunny-buy--popup\"><div class=\"bunny-buy__text\"><p>Gentle yoga with awareness in every movement. 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Your body, your yoga!<\/p>\n<\/div><div class=\"bunny-buy__divider\"><img decoding=\"async\" class=\"bunny-buy__divider-img\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/divider-shop.svg\" alt=\"\" aria-hidden=\"true\"><\/div><div class=\"bunny-buy__price\"><span class=\"woocommerce-Price-amount amount\">12.600&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">ISK<\/span><\/span><\/div><a class=\"bunny-buy__button\" href=\"https:\/\/jogasetrid.is\/en\/checkout\/?add-to-cart=245542\" rel=\"nofollow\">Buy<\/a><p class=\"bunny-buy__login\">Already have access? <a href=\"https:\/\/jogasetrid.is\/en\/minar-sidur\/?redirect_to=https%3A%2F%2Fjogasetrid.is%2Fen%2Fvefjoga%2Fmjukt-joga-11-timar%2F\">Log in<\/a><\/p><\/div><\/template><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":245434,"template":"","meta":{"_acf_changed":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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