{"id":245363,"date":"2026-09-28T07:28:08","date_gmt":"2026-09-28T07:28:08","guid":{"rendered":"https:\/\/jogasetrid.is\/?page_id=245363"},"modified":"2026-10-03T19:43:46","modified_gmt":"2026-10-03T19:43:46","slug":"medgongujoga-med-audi-10-timar","status":"publish","type":"netjoga","link":"https:\/\/jogasetrid.is\/en\/vefjoga\/medgongujoga-med-audi-10-timar\/","title":{"rendered":"Pregnancy Yoga with Au\u00f0ur \u2013 10 classes"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-19998c9e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container video-title uagb-block-b3929854 alignwide uagb-is-root-container\"><div class=\"bunny-collection__header\"><h2 class=\"bunny-collection__heading\">Pregnancy Yoga with Au\u00f0ur - 10 classes<\/h2><p class=\"bunny-collection__total\">Total time: 9 hrs 26 min<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-hero uagb-block-340349c3 alignwide uagb-is-root-container\"><div class=\"bunny-video\"><iframe src=\"https:\/\/player.mediadelivery.net\/embed\/764304\/74b34f12-62cb-486a-9642-8740d56812b4?token=14fa280ddf36e83dd7ebd6a81b8d0b35855044ee8acd20caf9d7bd59e78276fa&#038;expires=1792881023&#038;autoplay=false\" title=\"Video\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen><\/iframe><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-kaupa uagb-block-55683310 alignwide uagb-is-root-container\"><div class=\"bunny-buy\"><div class=\"bunny-buy__text\"><p>10 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A lovely preparation for birth, at home at your own pace, plus beautiful bonus content.<\/p>\n<\/div><div class=\"bunny-buy__divider\"><img decoding=\"async\" class=\"bunny-buy__divider-img\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/divider-shop.svg\" alt=\"\" aria-hidden=\"true\"><\/div><div class=\"bunny-buy__price\"><span class=\"woocommerce-Price-amount amount\">14.500&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">ISK<\/span><\/span><\/div><a class=\"bunny-buy__button\" href=\"https:\/\/jogasetrid.is\/en\/checkout\/?add-to-cart=245460\" rel=\"nofollow\">Buy<\/a><p class=\"bunny-buy__login\">Already have access? <a href=\"https:\/\/jogasetrid.is\/en\/minar-sidur\/?redirect_to=https%3A%2F%2Fjogasetrid.is%2Fen%2Fvefjoga%2Fmedgongujoga-med-audi-10-timar%2F\">Log in<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-listi uagb-block-19daf3c8 alignwide uagb-is-root-container\"><div class=\"bunny-collection bunny-collection--list is-locked is-buyable\"><ol class=\"bunny-collection__items\"><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/f84cf14a-b033-4be1-a4c8-33daea2969ed\/thumbnail_38abb643.jpg?token=HS256-vwU6iYznwsQWBqgxESSAhdaeISvy97Z8RdQDS88GJ_U&#038;expires=1793471423\"><span class=\"bunny-collection__number\">1.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">53:26<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/2faeb4ee-987b-4069-91ee-19d160f9a137\/thumbnail.jpg?token=HS256-_MK_GfNZHDpQ3gUUv0WI9Bqsl1tyNhG52HY5s_AtzL8&#038;expires=1793471423\"><span class=\"bunny-collection__number\">2.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">1:06:10<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/99f1c755-3d7f-4a66-b256-d5d1d8cc5b80\/thumbnail.jpg?token=HS256-RBgK4Qe2ePWqvaerUCkq57xt_T3STt5gpxDyARBJDqA&#038;expires=1793471423\"><span class=\"bunny-collection__number\">3.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">1:01:06<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/e5473c0e-9d3e-43f7-8267-38612210ba0e\/thumbnail.jpg?token=HS256-O_TwdBD3oH9KG1csjJmONgm7K_qczpWHkjnkyNjph0E&#038;expires=1793471423\"><span class=\"bunny-collection__number\">4.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">1:10:34<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/309aea4c-3f95-4c60-abb6-d2d6fd095be9\/thumbnail.jpg?token=HS256-WZepCC_4aG7bQmCHjPxwgN2vk7PmJnXB4A8LOqu300k&#038;expires=1793471423\"><span class=\"bunny-collection__number\">5.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">55:03<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/1af1040d-fb88-4523-90e4-d830eb7163b0\/thumbnail.jpg?token=HS256-lUV7sfx0zWqnrY_4InaY4skPKOVS4Gcul8MeJ5gS57A&#038;expires=1793471423\"><span class=\"bunny-collection__number\">6.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">53:20<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/42cbe4dd-1032-4ba3-be13-5cf7831d14fe\/thumbnail.jpg?token=HS256-D1tL8WLmtBe4wbqlBO-4Km3phi_x7zMS7ZpVVdbg0HI&#038;expires=1793471423\"><span class=\"bunny-collection__number\">7.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">1:02:14<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/f2c1134c-47ed-46dd-9208-a01169ef7259\/thumbnail.jpg?token=HS256-s5SMrZj0oQl58z0KGLvyV_imE0KgOXFrU1tLRimaYCg&#038;expires=1793471423\"><span class=\"bunny-collection__number\">8.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">44:33<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 Au\u00f0i\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/9cb69904-6f22-4534-aea8-2c28265416bb\/thumbnail.jpg?token=HS256-X9oBz5eVw1rwY1KizXhUvEr2gzba_c7-1sw2k3jSJj0&#038;expires=1793471423\"><span class=\"bunny-collection__number\">9.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Au\u00f0ur<\/span><span class=\"bunny-collection__duration\">50:35<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Me\u00f0g\u00f6nguj\u00f3ga me\u00f0 \u00d6rnu R\u00edn\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/e9e61798-7c11-43fb-ab63-cc7ea406b664\/thumbnail.jpg?token=HS256-PxowEQyQUyA97rhJik9BEkbUv9A6U9Labd3niQel12s&#038;expires=1793471423\"><span class=\"bunny-collection__number\">10.<\/span><span class=\"bunny-collection__title\">Pregnancy Yoga with Arna R\u00edn<\/span><span class=\"bunny-collection__duration\">49:37<\/span><svg class=\"bunny-collection__icon\" viewbox=\"0 0 30 30\" role=\"img\" aria-label=\"Locked\"><path fill=\"currentColor\" d=\"M23.12,9.4h-1.55v-2.84c0-1.75-.69-3.4-1.93-4.63C18.4.69,16.75,0,15,0c-1.75,0-3.39.69-4.63,1.93-1.24,1.24-1.92,2.88-1.93,4.64v2.83h-1.55c-1.74,0-3.16,1.42-3.16,3.16v14.28c0,1.74,1.42,3.16,3.16,3.16h16.23c1.74,0,3.16-1.42,3.16-3.16v-14.28c0-1.74-1.42-3.16-3.16-3.16ZM10.32,6.57c0-1.25.49-2.42,1.37-3.3s2.06-1.37,3.3-1.37c1.25,0,2.42.49,3.3,1.37s1.37,2.06,1.37,3.3v2.83h-9.35v-2.83ZM24.39,26.84c0,.7-.57,1.27-1.27,1.27H6.88c-.7,0-1.27-.57-1.27-1.27v-14.28c0-.7.57-1.27,1.27-1.27h16.23c.7,0,1.27.57,1.27,1.27v14.28Z\"\/><\/svg><\/div><\/li><\/ol><template class=\"bunny-buy-template\"><div class=\"bunny-buy-modal__image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1123\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-768x1123.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-768x1123.jpg 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-600x878.jpg 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-205x300.jpg 205w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-700x1024.jpg 700w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-1050x1536.jpg 1050w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-1400x2048.jpg 1400w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1.jpg 1750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"bunny-buy bunny-buy--popup\"><div class=\"bunny-buy__text\"><p>10 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A lovely preparation for birth, at home at your own pace, plus beautiful bonus content.<\/p>\n<\/div><div class=\"bunny-buy__divider\"><img decoding=\"async\" class=\"bunny-buy__divider-img\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/divider-shop.svg\" alt=\"\" aria-hidden=\"true\"><\/div><div class=\"bunny-buy__price\"><span class=\"woocommerce-Price-amount amount\">14.500&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">ISK<\/span><\/span><\/div><a class=\"bunny-buy__button\" href=\"https:\/\/jogasetrid.is\/en\/checkout\/?add-to-cart=245460\" rel=\"nofollow\">Buy<\/a><p class=\"bunny-buy__login\">Already have access? <a href=\"https:\/\/jogasetrid.is\/en\/minar-sidur\/?redirect_to=https%3A%2F%2Fjogasetrid.is%2Fen%2Fvefjoga%2Fmedgongujoga-med-audi-10-timar%2F\">Log in<\/a><\/p><\/div><\/template><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container video-bonus uagb-block-761595f6 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-45dc7759\"><h3 class=\"uagb-heading-text\">Bonus content<\/h3><\/div>\n\n\n<div class=\"bunny-collection bunny-collection--grid is-locked is-buyable\"><ol class=\"bunny-collection__items\"><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Au\u00f0ur og Elva Rut lj\u00f3sm\u00f3\u00f0ir\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/fdee6403-8e7f-400c-9e6d-66903ee31cb8\/thumbnail_2903dd70.jpg?token=HS256-2Rno00Vf19peCQR2Qm46Ymh8sS9ZL2av_CT1iWH8O08&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/fdee6403-8e7f-400c-9e6d-66903ee31cb8\/thumbnail_2903dd70.jpg?token=HS256-2Rno00Vf19peCQR2Qm46Ymh8sS9ZL2av_CT1iWH8O08&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"Au\u00f0ur and Elva Rut, midwife\">Au\u00f0ur and Elva Rut, midwife<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"F\u00e6\u00f0ingarsaga Gu\u00f0r\u00fanar Ingu\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/1e31e989-44b0-4408-8bbb-3c8fe076c257\/thumbnail.jpg?token=HS256-hnAVWEtWEnEJu-5wGP4c1ZlH3Vdp_NFowT-HQPLo4zM&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/1e31e989-44b0-4408-8bbb-3c8fe076c257\/thumbnail.jpg?token=HS256-hnAVWEtWEnEJu-5wGP4c1ZlH3Vdp_NFowT-HQPLo4zM&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"Gu\u00f0r\u00fan Inga&#039;s Birth Story\">Gu\u00f0r\u00fan Inga's Birth Story<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"F\u00e6\u00f0ingarsaga l\u00e6knis\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/06969267-8514-411c-b602-45417f10cd7a\/thumbnail_5a181445.jpg?token=HS256-6yOYyH2APEpc6O_NhtvkFZnoUk5V6D_8UYAcRr2HEy0&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/06969267-8514-411c-b602-45417f10cd7a\/thumbnail_5a181445.jpg?token=HS256-6yOYyH2APEpc6O_NhtvkFZnoUk5V6D_8UYAcRr2HEy0&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"A Doctor&#039;s Birth Story\">A Doctor's Birth Story<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"F\u00e6\u00f0ingarsagan m\u00edn\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/3c333528-bc8b-4980-83dd-b91cfc53321a\/thumbnail.jpg?token=HS256-bwHz8vYmCJswQFqEQ_NsnIhNpsbEK46Vcie5Bb7Dzq8&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/3c333528-bc8b-4980-83dd-b91cfc53321a\/thumbnail.jpg?token=HS256-bwHz8vYmCJswQFqEQ_NsnIhNpsbEK46Vcie5Bb7Dzq8&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"My Birth Story\">My Birth Story<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Spjall me\u00f0 Au\u00f0i og Soff\u00edu doulu\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/77d17494-48af-467d-9f71-376422f5b336\/thumbnail.jpg?token=HS256-wFgWAjem2CzjoLnF4c92zJj6ETqInMrgLiaYfJUOFIQ&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/77d17494-48af-467d-9f71-376422f5b336\/thumbnail.jpg?token=HS256-wFgWAjem2CzjoLnF4c92zJj6ETqInMrgLiaYfJUOFIQ&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"A Talk with Au\u00f0ur and Soff\u00eda the Doula\">A Talk with Au\u00f0ur and Soff\u00eda the Doula<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><li class=\"bunny-collection__item\"><div class=\"bunny-collection__link\" role=\"button\" tabindex=\"0\" data-bunny-locked=\"1\" data-bunny-title=\"Vi\u00f0tal vi\u00f0 J\u00fa\u00edu Dalr\u00f3s doulu og j\u00f3gakennara\" data-bunny-desc=\"\" data-bunny-thumb=\"https:\/\/vz-c62d7348-130.b-cdn.net\/2afaffc1-9854-43fa-a36f-c235ede111c5\/thumbnail.jpg?token=HS256-Sn4zCy5_Kh2npHcDTVCbjjtFJeNvMUUxqQrLUdpLCh4&#038;expires=1793471423\"><span class=\"bunny-collection__thumb\"><img decoding=\"async\" src=\"https:\/\/vz-c62d7348-130.b-cdn.net\/2afaffc1-9854-43fa-a36f-c235ede111c5\/thumbnail.jpg?token=HS256-Sn4zCy5_Kh2npHcDTVCbjjtFJeNvMUUxqQrLUdpLCh4&#038;expires=1793471423\" alt=\"\" loading=\"lazy\"><\/span><span class=\"bunny-collection__title\" title=\"Interview with J\u00fal\u00eda Dalr\u00f3s, doula and yoga teacher\">Interview with J\u00fal\u00eda Dalr\u00f3s, doula and yoga teacher<\/span><span class=\"bunny-collection__meta\">Included with purchase<\/span><\/div><\/li><\/ol><template class=\"bunny-buy-template\"><div class=\"bunny-buy-modal__image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1123\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-768x1123.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-768x1123.jpg 768w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-600x878.jpg 600w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-205x300.jpg 205w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-700x1024.jpg 700w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-1050x1536.jpg 1050w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1-1400x2048.jpg 1400w, https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/09\/Medgongujoga-10timar-scaled-1.jpg 1750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"bunny-buy bunny-buy--popup\"><div class=\"bunny-buy__text\"><p>10 yoga classes for pregnancy focusing on breath, stretching, strength and relaxation. A lovely preparation for birth, at home at your own pace, plus beautiful bonus content.<\/p>\n<\/div><div class=\"bunny-buy__divider\"><img decoding=\"async\" class=\"bunny-buy__divider-img\" src=\"https:\/\/jogasetrid.is\/wp-content\/uploads\/2026\/10\/divider-shop.svg\" alt=\"\" aria-hidden=\"true\"><\/div><div class=\"bunny-buy__price\"><span class=\"woocommerce-Price-amount amount\">14.500&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">ISK<\/span><\/span><\/div><a class=\"bunny-buy__button\" href=\"https:\/\/jogasetrid.is\/en\/checkout\/?add-to-cart=245460\" rel=\"nofollow\">Buy<\/a><p class=\"bunny-buy__login\">Already have access? <a href=\"https:\/\/jogasetrid.is\/en\/minar-sidur\/?redirect_to=https%3A%2F%2Fjogasetrid.is%2Fen%2Fvefjoga%2Fmedgongujoga-med-audi-10-timar%2F\">Log in<\/a><\/p><\/div><\/template><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bonus content<\/p>","protected":false},"featured_media":245411,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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