“I AM”  ADVANCED YOGA NIDRA  with Phd. Kamini Desai  April  22. -25th 2020

Only for those who have finished I AM Yoga Nidra Immersion and  Certification

Course will be held in Iceland, at Solheimar Eco village ( ca. 70 min from Reykjavik )  April  22. -25th 2020

Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice.

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.

New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.

We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind.

Finally, learn specifics on delivering Yoga Nidra to children or the inner child. You will receive a unique card deck especially for this. Even if you think you don’t want to teach to kids, these cards make an excellent addition – even for adults.

You can expect:

  • In-depth study of Yoga Nidra through ancient yogic writings
  • Twice-daily Yoga Nidra to restore, rejuvenate and walk the path that the ancient teachings have laid out for you
  • Yoga Nidra as a therapeutic tool for any stage of emotional integration
  • New Advanced Yoga Nidra card deck!
  • How to ask the wisdom body for clarity and guidance
  • Time to go with in, restore and be re-inspired

Daily Schedule:

  • Thursday: 10am-1pm, and 3pm – 6:30pm
    Friday/Saturday: 7:30am -8:30am,10am -1pm, and 3pm -6:30pm
    Sunday: 7:30am-8:30am, 9:30am-12:30pm,1:30pm-3pm

Sample Program Overview:

*schedule is subject to change

Day One

  • Mandukya Upanishad
  • Receive new cards and introduction to new techniques
  • A closer look at the koshas. Bliss body, Wisdom Body.
  • Importance of Wisdom Body and its power
  • Yoga Nidra experiences with new techniques

Day Two

  • Morning Yoga and Yoga Nidra
  • Benefits of Yoga Nidra on each of the Koshas
  • How to ask Wisdom body for guidance
  • Mahanirvana tantra
  • Yoga Nidra for emotional integration
  • Practice teaching of new cards
  • Yoga Nidra experiences with new techniques

Day Three

  • Morning Yoga and Yoga Nidra
  • 8 Limbs of Yoga and Relationship to Yoga Nidra
  • Yoga Sutras – applications to Yoga Nidra
  • Teachings of Yoga Nidra from I AM Yoga Lineage (Swami Kripalu)
  • Practice Teaching
  • Using Yoga Nidra as a tool of Yoga Therapy
  • Yoga Nidra experiences with new technique

Day Four

  • Morning Yoga and Yoga Nidra Yoga Nidra
  • Applications of Yoga Nidra for kids
  • Kids Cards: for adults and kids
  • Special Conditions
  • Experience and practice
    Closing

PRICE for Advanced Nidra training: 
Included:

REGISTER and more info:  jogasetrid@jogasetrid.is
We will fill up soon so to make sure you have a place please send us email soon. To keep your place we ask you to pay 30.000kr. ( non refundable ) to

ACCOUNT:: 0137-26-46505 KT: 650106-2880
With explanation:  ADVANCED NIDRA 2019. Thank you.

Kamini Desai, Ph.D.
Kamini starfar við Amrit Yoga Institute. Hún skrifaði bókina Life Lessons Love Lessons og hefur með því búið til kennsluaðferðir sem sameina sálfræði og heimspeki. Kamini ferðast víða um heim og miðlar svo einstalega vel af reynslu sinni og þekkingu. Nánar um Kamini má lesa á www.kaminidesai.com.

Kamini Desai á You Tube: https://www.youtube.com/watch?v=qHIVoiwgJVQ

Research on Yoga Nidra https://www.irest.us/research

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