Yoga nidra trainings

YOGA NIDRA TRAININGS  in ICELAND with Kamini Desai

 

Immersion and certification
 


YOGA NIDRA IMMERSION

November 19 – 22nd  2020

Eight days that can change your life forever. The art of sleeping meditation that awakens your true nature. Become the master of your life

Note: The second session may only be taken upon completion of the first. For certification both sessions are required. Language: English

Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate! Yoga Nidra:

  • Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves.
  • Cultivates greater resilience to stress
  • Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant. Enhances concentration and focus.
  • Accelerates the healing process, and much, much more…

Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand how thoughts are constantly affecting your health and how the power of intention can help you maximize your healing potential.  Learn how to restore the body’s energy reserves, and create a different relationship with the stress-producing mind. After eleven sessions of yoga nidra, you will feel what science has shown. Measurable changes will have taken place in key areas of the brain that allow you to remain calm, centered and steady.

Certification  – Prerequisite: I AM Yoga Nidra™ Immersion

December 3 – 6  2020

Only for those who have taken the AMRIT immersion before and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards

Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:

  • Stress
  • Habits and Addictions
  • Trauma and PTSD
  • Depression, Anxiety and Insomnia

This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.

This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.

  • Price :
    Immersion     125.000 isl kr
    Certification   125.000 isl kr
    registration fee – 30.000 unrefundable ( included in the fee)

    Course will be at Solheimar Eco village ( ca. 70 min drive from Reykjavik )

    Included:  Course material, housing ( double or triple room ) food from Thursday lunch to Sunday lunch.


Kamini Desai, Ph.D.

Kamini is the Education Director of the Amrit Yoga Institute and the creator of the Amrit Method of Yoga Nidra  training curriculum. Author of the acclaimed book, Life Lessons Love Lessons, she has formulated an exciting and versatile body of teaching which uniquely combines western psychology, eastern philosophy and science. Considered an expert in the field of Yoga Nidra, Kamini lectures and trains extensively throughout the U.S. and Europe. Her Yoga Nidra CD’s are used in various government facilities in the U.S.. Her experiential teaching style has been welcomed in over 10 countries around the world and her corporate clients have included Kelloggs, Sony, Mars Confectionery and in the Netherlands government. In 2012 she was awarded the title of Yogeshwari (a woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience. For more information visit: www.kaminidesai.com

Daily Schedule:

Day 1: 10am-1pm, and 3pm – 6:30pm
Day 2 and 3:  7:15am -8:30am,10am -1pm, and 3pm -6:30pm
Day 4:  7:15am-8:30am, 9:30am-12:30pm,1:30pm-3pm

* The four day session may be taken separately for individual learning and experience.

Please note that a few hours of this session and related materials will be reserved for those considering participation in BOTH four day trainings.

WHAT IS INCLUDED
  • Accomodation and vegetarian meals

  • Full training

  • Yoga Nidra Manual and Yoga Nidra Cards ( Cards for Certification only )

  • Certification

What to bring:

  • Bring a yoga mat and whatever you need to sit and lie on the floor or in a chair comfortably.       Equipment is also available at the location but bring anything you want to be sure to have.

  • We will do yoga nidra at least twice a day. Bring whatever you may need to lie down comfortably (sitting against the wall or in a chair is also an option).

  • Bring a shawl or blanket to cover yourself.

  • Bring water in a container with a sealable lid.

  • Bring a notebook and pen.

  • Wear comfortable clothing.

More info:  jogasetrid@jogasetrid.is

Research on Yoga Nidra https://www.irest.us/research

Advanced

“I AM”  ADVANCED YOGA NIDRA  with Phd. Kamini Desai

May  27 – 30th 2021

Only for those who have finished I AM Yoga Nidra Immersion and  Certification

Course will be held in Iceland, at Solheimar Eco village ( ca. 70 min from Reykjavik )  May 2021

Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice.

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.

New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.

We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind.

Finally, learn specifics on delivering Yoga Nidra to children or the inner child. You will receive a unique card deck especially for this. Even if you think you don’t want to teach to kids, these cards make an excellent addition – even for adults.

You can expect:

  • In-depth study of Yoga Nidra through ancient yogic writings
  • Twice-daily Yoga Nidra to restore, rejuvenate and walk the path that the ancient teachings have laid out for you
  • Yoga Nidra as a therapeutic tool for any stage of emotional integration
  • New Advanced Yoga Nidra card deck!
  • How to ask the wisdom body for clarity and guidance
  • Time to go with in, restore and be re-inspired

Daily Schedule:

  • Thursday: 10am-1pm, and 3pm – 6:30pm
    Friday/Saturday: 7:30am -8:30am,10am -1pm, and 3pm -6:30pm
    Sunday: 7:30am-8:30am, 9:30am-12:30pm,1:30pm-3pm

Sample Program Overview:

*schedule is subject to change

Day One

  • Mandukya Upanishad
  • Receive new cards and introduction to new techniques
  • A closer look at the koshas. Bliss body, Wisdom Body.
  • Importance of Wisdom Body and its power
  • Yoga Nidra experiences with new techniques

Day Two

  • Morning Yoga and Yoga Nidra
  • Benefits of Yoga Nidra on each of the Koshas
  • How to ask Wisdom body for guidance
  • Mahanirvana tantra
  • Yoga Nidra for emotional integration
  • Practice teaching of new cards
  • Yoga Nidra experiences with new techniques

Day Three

  • Morning Yoga and Yoga Nidra
  • 8 Limbs of Yoga and Relationship to Yoga Nidra
  • Yoga Sutras – applications to Yoga Nidra
  • Teachings of Yoga Nidra from I AM Yoga Lineage (Swami Kripalu)
  • Practice Teaching
  • Using Yoga Nidra as a tool of Yoga Therapy
  • Yoga Nidra experiences with new technique

Day Four

  • Morning Yoga and Yoga Nidra Yoga Nidra
  • Applications of Yoga Nidra for kids
  • Kids Cards: for adults and kids
  • Special Conditions
  • Experience and practice
    Closing

PRICE for Advanced Nidra training: 125.000 isl kr

  • registration fee – 30.000 unrefundable ( included in the fee)

    Included:  Course material, housing ( double or triple room ) food from Thursday lunch to Sunday lunch.

    Course will be at Solheimar Eco village ( ca. 70 min drive from Reykjavik )

 

REGISTER and more info:  jogasetrid@jogasetrid.is
We will fill up soon so to make sure you have a place please send us email soon. To keep your place we ask you to pay 30.000kr. ( non refundable ) to

ACCOUNT:: 0137-26-46505 KT: 650106-2880
With explanation:  ADVANCED NIDRA 2019. Thank you.

Kamini Desai, Ph.D.
Kamini starfar við Amrit Yoga Institute. Hún skrifaði bókina Life Lessons Love Lessons og hefur með því búið til kennsluaðferðir sem sameina sálfræði og heimspeki. Kamini ferðast víða um heim og miðlar svo einstalega vel af reynslu sinni og þekkingu. Nánar um Kamini má lesa á www.kaminidesai.com.

Kamini Desai á You Tube: https://www.youtube.com/watch?v=qHIVoiwgJVQ

Research on Yoga Nidra https://www.irest.us/research

Archives

Pin It on Pinterest

Share This