YOGA NIDRA TRAINING in ICELAND with Kamini Desai

See ADVANCED NIDRA  here

22. – 25. November –  Immersion 
Friday  10 am to Monday 3pm

5. – 8. December 2019  – Certification 
Thursday 10 am to Sunday 3pm,  –  Pre-requisite: Yoga Nidra Immersion

Course will be at Solheimar Eco village ( ca. 70 min drive from Reykjavik )


YOGA NIDRA IMMERSION 

Eight days that can change your life forever. The art of sleeping meditation that awakens your true nature. Become the master of your life

Note: The second session may only be taken upon completion of the first. For certification both sessions are required. Language: English

Yoga Nidra meditation has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is restored to its natural state of health, vitality and peace. This course of study will help you restore your health, release the effects of chronic excess tension, and regain restorative sleep. Take a break from the demands of life that have kept you running, without time to rest and rejuvenate! Yoga Nidra:

  • Induces deeper more restful sleep. Profoundly heals and restore the body’s reserves.
  • Cultivates greater resilience to stress
  • Leaves you feeling energized, detoxified and rejuvenated. Looking younger and more radiant. Enhances concentration and focus.
  • Accelerates the healing process, and much, much more…

Participation in this unique in-depth yoga nidra immersion leaves you with rich insight into your own life and how the ancient teachings of yoga can help you move through challenges, blocks and transitions. Understand how thoughts are constantly affecting your health and how the power of intention can help you maximize your healing potential.  Learn how to restore the body’s energy reserves, and create a different relationship with the stress-producing mind. After eleven sessions of yoga nidra, you will feel what science has shown. Measurable changes will have taken place in key areas of the brain that allow you to remain calm, centered and steady.

Certification  – Prerequisite: I AM Yoga Nidra™ Immersion

For those who have taken the AMRIT immersion and are ready to take their training to the next level and start delivering to others!

Includes:

  • Cutting-edge research on Yoga Nidra
  • Practical applications to alleviate stress-related health problems
  • Practice catering to specific needs of individuals and groups
  • A six-week lesson plan, including a guide to workshops & private sessions
  • I AM Yoga Nidra™ manual and script cards

Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding of the scientific basis of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:

  • Stress
  • Habits and Addictions
  • Trauma and PTSD
  • Depression, Anxiety and Insomnia

This course of advanced study will give you the skills to guide others in yoga nidra, but is also appropriate for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.

This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, health, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.

  • Certification  5. – 8. December 2019    
    Thursday 10 am to Sunday 3pm,   –  Pre-requisite: Yoga Nidra Immersion

    Price : 240.000 ISK.-  for all 8 days
    120.000 ISK.- for only the Immersion – 4 days
    120.000 ISK.- for only the Certification – 4 days

    Course will be at Solheimar Eco village ( ca. 70 min drive from Reykjavik )

    Included:  Course material, housing ( double room ) and food from Friday to Monday Immersion and Thursday lunch to Sunday lunch for Certification


Kamini Desai, Ph.D.

Kamini is the Education Director of the Amrit Yoga Institute and the creator of the Amrit Method of Yoga Nidra  training curriculum. Author of the acclaimed book, Life Lessons Love Lessons, she has formulated an exciting and versatile body of teaching which uniquely combines western psychology, eastern philosophy and science. Considered an expert in the field of Yoga Nidra, Kamini lectures and trains extensively throughout the U.S. and Europe. Her Yoga Nidra CD’s are used in various government facilities in the U.S.. Her experiential teaching style has been welcomed in over 10 countries around the world and her corporate clients have included Kelloggs, Sony, Mars Confectionery and in the Netherlands government. In 2012 she was awarded the title of Yogeshwari (a woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience. For more information visit: www.kaminidesai.com

Daily Schedule:

Thursday: 10am-1pm, and 3pm – 6:30pm
Friday/Saturday: 7:15am -8:30am,10am -1pm, and 3pm -6:30pm
Sunday: 7:15am-8:30am, 9:30am-12:30pm,1:30pm-3pm

* The four day session may be taken separately for individual learning and experience.

Please note that a few hours of this session and related materials will be reserved for those considering participation in BOTH four day trainings.

WHAT IS INCLUDED
  • Accomodation and vegetarian meals

  • Full training

  • Yoga Nidra Manual and Yoga Nidra Cards

  • Certification

What to bring:

  • Bring a yoga mat and whatever you need to sit and lie on the floor or in a chair comfortably.       Equipment is also available at the location but bring anything you want to be sure to have.

  • We will do yoga nidra at least twice a day. Bring whatever you may need to lie down comfortably (sitting against the wall or in a chair is also an option).

  • Bring a shawl or blanket to cover yourself.

  • Bring water in a container with a sealable lid.

  • Bring a notebook and pen.

  • Wear comfortable clothing.

PRICE for Nidra training:
240.000 kr for both modules
120.000 kr. for  I
mmersion portion only or Certification portion only

More info:  jogasetrid@jogasetrid.is

Research on Yoga Nidra https://www.irest.us/research

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