HUGLEIÐSLA með Töru alla sunnudaga kl. 20.00-21.00 frá 8.september
Tara býður einnig upp á TAI CHI á sunnudögum kl. 19.00-19.30

Frítt og allir velkomnir – Frjáls framlög fyrir Kvennaathvarfið

Join Tara on Sunday evenings at 20:00 GMT for a series of Sunday classes that cover introduction to meditation and beginning Buddhism.
Tara also offers Tai Chi on Sundays 19.00 – 19.30

The series will continue from September 8th until December 15th.

During the class, you’ll learn a meditation technique that comes from a Buddhist tradition and experience the magic of meditation for yourself.

By combining the weekly in-person classes with your personal practice, you’ll observe greater happiness, power, and balance permeate your daily life.

Everyone’s welcome, whether you’ve meditated many times or you’re brand new. If you have any questions, please reach out to Tara at tara@sfawakenedmind.org.

The classes are free and open to the public. Donations welcome.

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